predictable – Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES…. https://resultsareproof.com/going-to-the-gym-and-wasting-your-timemost-everyone-does/ Thu, 30 Jan 2020 15:59:38 +0000 http://localhost/RAP-2022-9/?p=9483

GOING TO THE GYM…….

And “WASTING YOUR TIME”……MOST EVERYONE DOES….

Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what they are doing!” However when it comes to science and actual correct application most are way far away!

(don’t lie) When was the last time YOU TRULY (actually) MEASURED RESULTS?

YES, WITHOUT ACTUAL FACTS, knowledge or a solid fact-based plan the majority of individuals are wasting their time!  (be open minded here)

In fact, “if you are not actually measuring, testing, or keeping tack with records and measuring actual progress how do you or anyone truly know!

They don’t, but their “EGO” says they are doing great! 

(BUT, EVERYONE SEE’S THE LIES, except them)

Most see results in the beginning, but the results slow down! It doesn’t take long and the exercise is actually overdone! Yes, over done! Your muscles continue to get somewhat stronger; your heart gets stronger; your bones get denser!

But “THE INTERNAL ORGANS”  do not grow, get stronger and are “unable to keep up” with the increased demands from the continued exercise! (this is why results slow down)

This is why when individuals who have been steady at going to workout, and they miss a day, they see increased strength!

Hello, they didn’t get more exercise the “missed” a day!

So, what happened is, their body got a day to “catch up!”….FACT!

OFTEN, when an individual misses several days, they see a “big or noticeable increase in strength or endurance with their so-called “normal” workout! FACT!

Why, again, their body got a chance to “restore, or repair” itself more!

NOTE: they didn’t “get more stress from a workout,” they got an EXTRA DAY OFF, or more recovery time! 

NOTE: If you “ARE NOT SEEING STEADY RESULTS”, it is because your body CANNOT ADEQUATELY RESPOND! 

FACT: IF YOUR BODY “CANNOT RESPOND ADEUATELY,” YOU ARE DOING MORE DAMAGE THAN GOOD!

There are several important ways to learn to HELP, RECOVERY! There are also several major ways to test and know WHEN YOU ARE READY for another workout!

 Don’t just keep pushing limits!

Get the facts, so you get your desire results!

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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EVALUATING PROGRAMS – https://resultsareproof.com/evaluating-programs/ Thu, 09 Jan 2020 17:00:13 +0000 http://localhost/RAP-2022-9/?p=9449
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THE MOST IMPORTANT EXERCISE FACT,…..EVER! https://resultsareproof.com/the-most-important-exercise-fact-ever/ Thu, 12 Dec 2019 22:34:16 +0000 http://localhost/RAP-2022-9/?p=9396

The “MOST IMPORTANT EXERCISE FACT……TO KNOW,…. EVER!”

If, yes, “IF” a person, instructor, coach, trainer or any individual were to learn the particulars of this fact in this article, they could quickly become one of the winningest coaches of all time in their physical performance endeavors, fact!

In my years for human physical performance and healing this is the greatest point, or marker for knowing more about physical performance than most can even conceive! But ego, controls most, so most will lose out on a guaranteed way to predict, repeat, and sustain results at the highest degree! (remember ego stands for “Edging God Out”)

Understand the following:

One fact tells all that is needed to know on how to get measurable results from any exercise!

One fact tells if a workout was effective!          

One fact tells when a person is ready for another hard work out!

One fact tells when a person is working out too much, or too often, or too hard!

One fact tells when your body is truly recovered! (only if ego is in control)

One fact tells what 99+% of all coaches never know and never use and never learn to let it help win!

One fact tells when your body is ready for a peak performance!

One fact tells if your athletic performance was a “full effort or a lesser effort!”

One fact tells if your body is being attacked with an illness or virus!

One fact tells you about just how much actual “effort” anything you do takes!

With “this one simple fact known” on a constant basis, a person can know all of the above!

Imagine what this can mean to a coach? Imagine what this can mean to anyone or any athlete professional or amateur? Imagine what this could mean to a person who has been fighting an illness that returns at will so to speak? Imagine what this could mean to so many individuals? Top performance every time and knowing it!

But mostly ask yourself this, why, WHY, don’t more of us know this? Could it be just lack of attention? Could this be missing from so-called common knowledge because it is a “marker” that could be a “hassle to bother with?” Could this be a fact that is not fully realized? Could this be something that could be a real trouble to get athletes to “pay attention to” as well as everyone else? Could it be that if it were more known, it would reveal the “imposters of coaching and medicine,” because it will! And it does!

In my forty-three plus years of working in the human performance and physical health field, this marker has become one of, if not the most reliable fact. The success in dealing with everything from sickness to athletic performance has relied strongly on this one fact. This fact is or should be the “HOLY GRAIL” of all sports performance, from strength to endurance, and from actual effort to perceived effort!

This fact, this “marker,” when taught in depth and in mass to the public, has the potential to change the “GAME” of coaching for the entire rest of time! This fact and marker “are taught in some limited depth and width in my book,” “The Great Fitness Fraud” available on AMAZON.COM.

Note: This is the marker, factor, and check point been used by my services over the years “intensively, and extensively,” and is a “study” all in its own! With our course in leaning to be and instructor our services this point is covered in intense depth!

So, what is it? Do your homework first, then come see us, “Oh” learning this was not cheap, nor quick! Get it? Only serious inquiries please!

Success comes from several things, attitude, being willing to go the extra difference! Having more facts, using the optimum in execution of exercise movements! Commanding that those instructed meet the requirements to the full! Understanding that each client is a picture of your abilities, and if the client does not meet the requirements for their asked for results, you must be ready to eliminate the client! For those seeking to win, have success, be at the top, “Mediocrity is not an option,” if your goal, is true deep success in all areas!                                                                                                               ©copyright Bert Seelman 2013 rev 2019 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

 

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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CHALLENGE FOR RESULTS – OPEN TO EVERY PROGRAM, Trainer, Coaches, Gyms, Professionals, EVERYWHERE……..DARE YOU? https://resultsareproof.com/challenge-for-results-open-to-every-program-everywhere-dare-you/ https://resultsareproof.com/challenge-for-results-open-to-every-program-everywhere-dare-you/#respond Wed, 04 Dec 2019 17:53:57 +0000 http://localhost/RAP-2022-9/?p=9365

 DIETS – TRAINERS – HEALTH CLUBS -…. “ALL” “ANY” “EVERY”—“DOCTORS TOO”……..

CHALLENGE……YOUR LIES TESTIMONIALS ALL ARE NOT PROVEN, TESTED, OR ARE REAL…IF SO “SERIOUS” MULTIPLE TESTING WOULD HAVE BEEN DONE…..

PROVE WHO AND WHAT YOU DO FOR CLIENTS —

HERES YOUR TESTED PROVEN STANDARD….CAN YOU??

 

OPEN CHALLENGE…..,

to all programs, gyms, trainers, so – called professionals, especially so-called “Doctors”…

The “POINT,” to Raise the Standards of Fitness, Diets, So-Called Professions…and, To Openly Expose the Lies, and Liars…..(and Especially Doctors) if they cannot do this why would any IMBECILE trust them????

 

Let’s stop the lies, the myths, the handed down “bullshit,” let’s stop the supposed greatness due to “education,” and ACTUALLY PROVE what works and what does not…

 

Let the facts stand and let the ego’s run…..

To gyms, clubs, trainers, instructors, coaches, managers, nutritionists, naturopaths, doctors, professional sports teams, and “any” others…..

No one to date has ever proven better than what this has proven up to now…..

WHY WE ARE DIFFERENT…….

We have the working knowledge…

We have 40+ years of tested, measured, proof, and are Physician Endorsed….(they have to because they cannot do this)

Facts are what is missing with 99+% of health clubs, trainers, nutritionists and even with supposed coaches……and DOCTORS!

We challenge Any and All so-called PROGRAMS, Exercise, Fitness, Sports Coaches, Nutritionist’s, Personal Trainers, ….. to the following….

To gain more lean muscle in less time, with less total exercise time spent, with fewer exercises….

To lose more actual fat only, while gaining more lean tissue….

To make more improvements with blood chemistry in less total time….

To improve heart rates faster with “resting heart rates, descending heart rates,” with less training time…

To improve blood glucose levels more or faster in less total time…

To reduce the requirements for more prescription medications in less total time…

To measure more overall improvements in health in less total time….

To increase rem sleep time, and deep sleep time, without a CPAP machine…

To Increase bowel movements, and evacuation…

To do all of the above “naturally” without any pharmaceuticals, using only supplements, and herbs….in less total time…

We wrote the book on fitness fraudwe trained the professionals…we have the “billion-dollar endorsement” from top medical litigators…we are physician endorsed… DARE TO COMPARE…

Over 40+ Years of Proof! ©copyright Bert Seelman 2019

Come and “learn, to do this for your clients”…….

ResultsAreProof.com. ph. 520 327 2929

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

 

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube



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HOW TO BE, BEYOND THE BEST,……trainers, coaches, instructors, gyms, health clubs,,,,, https://resultsareproof.com/how-to-be-beyond-the-best-trainers-coaches-instructors-gyms-health-clubs/ https://resultsareproof.com/how-to-be-beyond-the-best-trainers-coaches-instructors-gyms-health-clubs/#respond Mon, 11 Nov 2019 00:44:51 +0000 http://localhost/RAP-2022-9/?p=9316
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True Healing, Without Exception https://resultsareproof.com/true-healing-without-exception/ Tue, 26 Jul 2016 04:40:55 +0000 http://localhost/RAP/Live/?p=2968 Healing without exception and without fail…
©copyright Bert Seelman 2016
Healing, true in depth

People

It’s about people…..
Their Good, Their True Healing
Why more are not healed, why more Physicians can not heal – wrong approach in addressing the physical man first or the physical ONLY!
—–
 

Remember

People are spirit, not a physical being or body alone-
Until spirit is addressed NO real HEALing can be even attempted– yes ATTEMPTED…..
 

The Spirit

Man is first and foremost a spirit!
Legally speaking –
the spirit is the animating force of life or lives
When all “electrical impulse” is ceased we are DEAD !
muscle contractions / heart beats / brain waves-  etc.
This is Factual and Legal –
The Spirit is the “electrical charge” –
When the heart stops and brain cease the “spirit” is gone!
Simply – the electrical Flow or charge must be full or not impeded!
Bad or no flow= bad charge – DEAD battery = Dead body
 
Until  –
After determining the problematic cause for Dis-ease
The cause Must be removed –
Problematic causes start in Spirit-  thoughts, emotions, actions
Thoughts emotions actions = electric impulses = POS or NEG
 
NO Total healing or restoration is possible – because spirit is actually electric flow….
Spirit=electric
Mind thoughts = electric
No good in spirit = bad flow
No good flow = no good for function
Dis-Ease still at the cell or Flow level
Healing requires Positive or full flow. Or Simply…
HYPER-Prevention- hyper-prevention IS the Real and ONLY, HEALING or Total Cure
 
The whole three part man must be addressed, or little to no in depth healing can happen!
Critical is the person afflicted must have “forgiveness” on every level!
Remember, we are about “all processes functioning adequately” not just partial treatments!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys
 
 
 

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New Website (web site), Thank You https://resultsareproof.com/2384-2-thanks-new-website-results-are-proof-health-fitness-programs-proven-tested-exercise/ https://resultsareproof.com/2384-2-thanks-new-website-results-are-proof-health-fitness-programs-proven-tested-exercise/#respond Thu, 23 Jun 2016 22:00:30 +0000 http://localhost/RAP/Live/?p=2384 THANKS, and Thanks again,  to those who have been to our new website….!!!
resultsareproof.com
logos-pfs-002-45x45
We are in process of adding new, more and even better information!
In the past year we have grown not just locally, but nationally, and even internationally!
There will be much more informative materials, instructions, and references to learn from on our website!
There will be unequaled information due to the fact that the facts and the applications will be found here! One of the most important aspects is that “the reasons” why will be addressed so that instead of just being told to do it, we will explain why so there is a “value” of worth to hopefully cause a person to want to continue to do what is required! 
We believe in “support” for our clients, to keep direction, motivation, and continued success!
Our programs are uneqauled, unsurpassed, and totally engineered for guaranteed success if the client does the required steps!
Our clients are “getting amazingly fast results” no matter if it is weight loss,…. exercise,…. sports performance or health, through our “joint efforts,” even though there is a geographical distance!!!??  our clients tell the story
YES, yes, yes, that’s right we have clients across the country, and across the globe in other countries who are getting amazing awesome results form the technology of skype, email, phone, etc.! You see, facts can be used where ever!
Stay tuned in, and thank you!

BTW: Our APP will be turned off as of July 1, 2016 due to the updated features of the new web site.

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Results, WHAT are you getting, want more? https://resultsareproof.com/what-are-you-getting-imagine-measured-tested-proven-results/ https://resultsareproof.com/what-are-you-getting-imagine-measured-tested-proven-results/#respond Thu, 11 Jun 2015 23:56:25 +0000 http://localhost/RAP-2022-9/?p=1272 RESULTS, WHAT ARE YOU GETTING…..
That’s right, results, what are you actually able to get or “measure of any real results” from your gym time, or program or what your so-­‐called personal trainer is supposed to be doing for you?
Have you been going to workout regularly and have not “actually gotten any real noticeable results,” that can be measurable, or photographed, or what people actually complemented, or commented on?
Do you realize, that if you are going to workout regularly and are not seeing results, that are measurable, it is because you are “overtraining, and your body is “actually UNABLE to respond enough” with positive results, and you are doing more harm than good? Actually you are damaging your health on a deep level!
engineered
Imagine, that you could be having more energy, and be eating more, while losing more actual fat! You could be working out as little as 20 minutes 3 times per week, and only 20 minutes of cardio each day while losing a size every 2 – 3 weeks!
Imagine, learning to cleanse, learning to eat the correct diet, that is even diabetic
safe! Learning the right supplements, learning more effective, efficient workouts, while saving your time! Learning how to minimize cardio work, and learning all this for a lifetime and it is a true lifestyle?
What if, there was and is a program that delivers all these, with client verified results and over 40+ years of proof! Well there is, and these programs are available for people to learn it once, learn it right, and learn it for life!
Our programs are actually “ENGINEERED” with physiological facts, accurate and
precise applications, and tested in more ways than any other program, anywhere!   see what our clients say

With our programs you can predict, repeat, and sustain results, because they are utilizing facts, so we actually teach you how not to be taken in by old thoughts, supposed techniques, and myths!
More facts used, so more tests to prove, meaning more measured results for you,
saving your time, money, efforts and most of all your health!
Our programs deliver “results that are typical,” provided client participation is committed, detailed, and consistent!
All programs are taught in a “private facility” if in our locale, with physiologically designed equipment! HOWEVER, even our out of town, state, and country clients get results that are typical EVEN AT HOME!
On the web go to
COPYRIGHT Bert Seelman 2015
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys
 

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Fitness Programs, weight loss, are not working…..why https://resultsareproof.com/why-programs-for-weight-loss-fitness-health-are-not-working-test/ https://resultsareproof.com/why-programs-for-weight-loss-fitness-health-are-not-working-test/#respond Thu, 19 Mar 2015 14:55:43 +0000 http://localhost/RAP-2022-9/?p=1238 Fitness, weight loss are not working
So many programs, so many claims, so many supposed experts, trainers, coaches, yet these programs are failing , and not working, not even a little, why?
There are certifications, yet these certified trainers cannot and do not get measured results on a consistent basis, why?
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There are even so called Medical Professionals, called DOCTORS, but they cannot tell us how to PREVENT health problems, yet they can treat us with chemical drugs, that only mask symptoms, with no lasting benefit!
Many so called instructors get into a field of work and do not ever stop to question who is teaching, what are their qualifications. Then these want to be instructor / trainers do not know to evaluate the program they are paying for!  Being an instructor or trainer one would think that the person taking the course would want to gain and education and “experience to be able to deliver high quality of deliverables to their clients! Today because of greed many programs deliver almost nothing, learn more!
Fitness and weight loss programs as well as other types of programs for wellness, exercise, etc. are not based on sound factual planning or are just not engineered for guaranteed success of the participant! Many basic physiological requirements are not know, now implemented, and not put into effective sequences for optimum results!
Engineering actual facts into efficient, effective, and proper order, is a major key for a results oriented program. The clients results should be of major importance, not to mention the health of individuals involved
The problems, and a differing direction are here in this video, if you listen……these basic are the years of research and have been consistently proven, for human physical performance in so many areas like cancer, hep-C, arthritis, weight loss, physical rehab, fitness, sports performance, child nutrition, wellness, and much much more!
See our site for more free info, like our 1st chapter of our book, and free audio’s
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

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HEALTH, FITNESS, there is A DIFFERENCE……… https://resultsareproof.com/health-wellness-fitness-difference-know-test-measure/ https://resultsareproof.com/health-wellness-fitness-difference-know-test-measure/#respond Fri, 13 Feb 2015 01:44:27 +0000 http://localhost/RAP-2022-9/?p=1231 HEALTH, FITNESS, there is A DIFFERENCE………
dumbellbike2scale1
Health, fitness, wellness, there is a huge difference in perception of what these actually mean, and what gets delivered!
In a world of ever increasing knowledge, people are using way, way less of it!
Fitness, exercise, and the like is still going backward!
Little to no testing, proving, verifying, and if there is testing it is most always selective, to sell something else! Remember there are no actual training’s done to prove or verify what exactly can be accomplished by most trainers!
People hire idiot trainers, who actually have never really “proven” that they are competent!
Why? How come? What’s the reason?
EMOTIONAL DECISIONS!!!! These so called emotional decisions are the very source of most mistakes!
Beware, it is your health, when truly looked at, at the deepest levels, and not just your money, time, and efforts! Know that health problems are mostly brought on by choice of lack of knowledge or research of factual needed requirements!
So what ever you are seeking, be it fat loss, strength, exercise, endurance, health, being fit, toned, or what ever your cup of tea, be sure to do some investigating, and verifying before you start!
Don’t just do what ever, do not hire just anyone, do not take someone’s word, do you’re do diligence, check things out! There are physiological known questions to be had for exactly the reason of knowing!
KNOW THIS……if results you are shown or told about, and not actually proven by multiple of testing are not all these then there is a huge lie, and incompetence!
Results must be…….predictable, measurable, repeatable, sustainable or there is no facts being based on!
If someone is going to the gym and training week after week or month after month and there are NO VISABLE RESULTS, then there is more health destruction going on than positive benefits, THINK ABOUT IT!
WHY, because the body is OVERTRAINED AND UNABLE TO PRODUCE POSITIVE RESULTS!
SEE OUR SITE for FREE 1ST CHAPTER OF OUR BOOK, AND FREE AUDIOS….
©COPYRIGHT 2015 Bert Seelman
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

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