maintenance – Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 “HEALTH and the Whole Man” (the human being) https://resultsareproof.com/health-and-the-whole-man-the-human-being/ Sun, 26 Jan 2020 22:57:59 +0000 http://localhost/RAP-2022-9/?p=9479

HEALTH and the Whole Man (the human being)

 

HEALTH as defined by Merriam Webster

1 a : the condition of being sound in body, mind, or spirit

        Especially: freedom from physical disease or pain

    b : the general condition of the body

 

2 a : a condition in which someone or something is thriving or

        doing well : WELL-BEING

   b : general condition or state

Man, “a simplified overview”….

Man is an electrical/chemical being (a simplified take)!

We are powered by electrical impulse to make muscles contract, causing animation or movement, and we are made of “chemicals” = substances, nutrients etc.!” 

Man, or the “human being,” “the whole man,” is made up of three parts!

There is the “Spirit, the Mind, and the Body”

The Spirit –  is the “animating force,” “the Life Force” which is “the electrical force or charge,” this must   be present…(note: atoms create electrical charge at the deepest level)

The Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector / recorder

The Body – The “physical structure,” is “the vehicle” that the Spirit “moves,” and “where the mind resides”  or what it rides around in…

Health is greatly misunderstood by many, due to the fact that most do not see, recognize, or consider “all three parts” or the make up of the whole being or man!

Hippocrates, statement:  note, there is a critically important point

It is more important to know “what sort of person” has a disease than to know “what sort of disease” a person has!

The important point is the word “sort” it is a “directive to key factors,” that can lead to “how, when and why” a disease could or did develop! Know that the word “disease” if broken down means, a state of unrest or imbalance, “dis/ease,” an un-rest, at the cellular level!

Because we are a being of complexity, or multiple levels or layers, we can have multiple levels, places, and beginnings for a state of disease or “unhealth to start!”

For “optimum health” all parts of “the whole man,” “Spirit, Mind, Body” must receive “adequate and timely requirements” for maintenance, growth, and repair, in order to maintain health, performance and length of Life!

Realizing that we are a “Spirit” being which is electrically animated or charged,” means “all negatives” in any parts of the “Spirit, Mind, or Body” can be a “draw or drain” on our animating force or electrical charge!  By compounding any negatives our “animating forces will be slowed or drawn down even more in abilities!

“Negatives” can be things like “exposures, environment, intake, output (work), ideas, thoughts, attitudes, and etc.!”

Life, is continued or found in our body by our having our “heart beating (animating) and pumping blood throughout!

Without the heart “animating, beating and pumping blood” to supply oxygen to all tissues we would die!

Without the heart beating (animating) our body would not produce the “electrical charge” (a type of static electricity) by the blood (pulsing) circulating the oxygen throughout our system!

So, the “life force” or “electrical charge,” being “the Spirit” if eliminated, would stop, leave, cease being present,” causing death!

NOTE: When there is a ceasing of brain waves, “life can still be present!” As long as “the heart is animated or beating,” this requires “electrical force or Spirit!”

When there is animation or movement, specifically meaning “that circulation of blood is happening,” this “requires” the Spirit, or electrical charge, so Life is still present! 

Ceasing of brain waves “does not determine life or death of the body or “the being!”

A body can continue to “live” without the brain waves, as long as “the heart still beats or animates” providing circulation of oxygen to the tissues and cells!

Interesting note: The heart has it’s own electrical system!

Life requires circulation (animation, movement) so that oxygen can reach cells, oxygen is necessary for cell growth, repair or rebuilding, maintenance, etc.!

The lack or absence of “Spirit” or the lack of “the electrical charge,“ (meaning no heart beats or circulation) would  determine, make, or cause “death!”

©copyright Bert Seelman 2020  

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

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Survival, Performance, and Maintenance of the “Human Being”…. https://resultsareproof.com/survival-performance-and-maintenance-of-the-human-being/ Fri, 24 Jan 2020 21:38:24 +0000 http://localhost/RAP-2022-9/?p=9475

Survival, Performance, and Maintenance of the “Human Being”….

 

A “brief” description and or explanation:

The famous rule of three’s!

We can live 3 minutes without oxygen!

We can live 3 hours with shelter!

We can live 3 days without water!

We can live 3 weeks without food!

We are a “(3) three part” being, Spirit, Mind, and Body!

Spirit – The “animating force,” or “the electrical force or charge” which must be present…

Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector

Body – The “physical structure,” “the vehicle” that the Spirit “moves,” and “the mind resides” in…

“There are “(3) three constant factors” for physical life and function,” these make up our existence, and maintenance! The factors, needs, or requirements are “Nutrition, Exercise, and Rest,” or restoration!

“Nutrition,” is the materials and or nutrients that we are physically made up of!

“Exercise,” is the “action, movements, work, or stimulus” we receive daily! Which is movement or physical stress, and stress can be also nervous stress as emotional, labor, movement, recreation, and environmental!

Then there is “Rest” which can be referred to as sleep or “restoration” meaning “repair, or  rebuilding!” This type of rest could mean or be a “break” from usual physical activity, or “down time,”(lessened movement) and some see it as, “sleep!”

Even “rest or restoration” usually means lessened physical movement “outwardly!”

Yet, there is even movement at the cellular level when the body is “sleeping,” or in “restoration” mode! “Life or maintenance” requires “cellular activity” in processing nutrients for “energy, repair and future energy reserves or storage” (fat)!

“Restoration” also means “healing, rebuilding, and all the maintenance” of tissues for everything in the physical body!

“Nutrition,” the (3) priorities of intake

1 st – energy – fuel for warmth, movements, processes

2 nd – repair – growth, building or repairing

3 rd – storage –  or accumulating excess, storing fat as an “energy reserve”

Health, “the state of it,” is dependent on the level of function, that “all (3) three parts of the whole being” are operating at!

For the best performance, health, and “length of life,” function requires all (3) three parts receiving quality, adequate, and timely requirements!

FACT: Each individual has the ability to greatly influence their level of performance and length of life, all “through their knowledge (quality) and efforts of self-maintenance!”  

Bert Seelman  

For more information or greater details check our website, face-book, blogs, book, and you tubes!

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

 

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THE PITY POTTY…….  (about the “constantly sick”) https://resultsareproof.com/the-pity-potty-about-the-constantly-sick/ Sat, 14 Dec 2019 21:41:31 +0000 http://localhost/RAP-2022-9/?p=9398

THE PITY POTTY…….  (about the “constantly sick”)

THE HOLIDAY / Every day DRAMATIST….

THE SNIVELING, WHINY, SELF SEEKER….

THAT CONSTANT, CHRONICALLY SICKO…..

OK, OK, once in a very great while being sick is acceptable! (once in a rare while)

I have been working in the health field (the real health field) NOT THE MEDICAL LYING FIELD, for over 50 years now!   (that should count for some insight, understanding and experience)

Most everyone who gets sick, meaning a significant sickness, not just a cough ,cold, or flu, has been their own “engineer of that sickness!”

After all, each individual is “in charge of every decision” they made about what goes into (diet, intake) their physical body, and that same person is in charge of what their body, mind, and spirit are “exposed too!”

Now understand, “we all need reminders, outside input, varied perspectives, and “well-meaning direction” form those around us!”

However, too many, see others advice as “CONfronting,” when it could be they are “CARE-fronting!”

Why is it that “caring advice” is met with such disdain, and arrogance, Arrogance, means, contempt, prior to investigation and as said, it  is “so prevalent?  

It is like, others cannot have “well intent???”

After all, everyone today it seems, “due to peoples EGO’S,” is a “legend” of “knowing and doing everything perfectly” in their own minds!

If we as individuals, were to slow down and think (rarely if ever done), we would possibly see we have all lost perspective of “HOW WE ACTUALLY do things!”

(and in honesty most us have to cringe)

Yes, if we are “often getting or being sick,” then we obviously need to look “inwardly” at what we are lacking in our own “self-maintenance,…” because it is “obviously lacking!

However, the problem today is that the majority has selected or chosen friends, that are “suck-ups,” yes, men(or women), the “acceptance needy,”  you know, and not just “brown- noser’s, but full-blown ass-kisser’s! 🧐🙃  (those who are so needy and have to have you around)

You see the difference between a brown noser, and an ass-kisser, is simple and obvious, it’s “depth perception!”😊        (ass kissers are “in deeper” it’ almost the same though)

You see, most people “crave that acceptance, way more” than their own self-respect and being a real “truth teller!        – (telling the real truth scares many) 

Having charge of one’s own health takes effort, in that “you must first learn the actual working knowledge, and….. then you must put out effort” to build, keep or even maintain your health! Health does not just appear or just happen!

So, when that “sick person,” starts their “ACT” of “attention seeking” by complaining, whining, or any other action, REALIZE, that they brought it on themselves!

Of course, offer them some good, sound direction,…. some “outright truth!”

After all, that is “truth without brutality!”

That’s mercy, compassion, grace with using WISDOM!  That is REAL LOVE! 

Know, that if you are truly going to be a truth teller, your friends at first will be shocked, they will be extremely mad, “they will reprimand you vigorously!”

WHY, because the vast majority doesn’t have the spine to do what you did, and the mad are internally, VERY JEALOUS!”

Don’t worry, if you keep telling the truth, “the IMPORTANT individuals will respect you,” and you’ll like yourself much more,…. guaranteed!

NOTE: This is REALITY, and observation of over 50 years, and literally tens of thousands of clients! Know, this is why so many “stay sick,” their so-called ill health serves them well!”

I had to learn to “my great sadness,” that there are those “who do not, will not, nor even consider great consistent health!  Health does not “feed their insatiable sick need” for attention!

It is also my observation, that these types drove me the more intensely, to look deeper, to think harder, to understand more, to find healing for everything!

This point being,… I did not see how being sick, could serve anyone in a positive (perception) way! So, to these sick (mentally), I owe a debt of thanks too, after all we can learn from everyone!

©copyright Bert Seelman 2019

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

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ACCOUNTABILITY, the missing ingredient, and requirement https://resultsareproof.com/accountability-the-missing-ingredient-and-requirement/ Tue, 05 Feb 2019 16:18:39 +0000 http://localhost/RAP/Live/?p=7009 ACCOUNTABILITY –
THE MISSING INGREDIENT…, THE ABSOLUTE REQUIREMENT…
 
Fat, flabby, soft, unfit, sickly, lazy, tired, depressed…it’s your decisions, actions or lack of actions, and your diet.
 
The vast majority of people have never, ever known what it is like, to feel “truly healthy!”
 
No, they have not, not even close, and why? Because the vast majority of programs never incorporate enough factors, to get the real and or the full results available!
 
Everyone uses the lie, yes “LIE,”  “oh, I eat healthy!”  WRONG!  No, most do not even start to have a grasp on what eating healthy is, especially Doctors, Nurses, even nutritionist!
 
Think about it, IF…IF…nutritionist were actually knowledgeable, people in hospitals would be getting well and walking out healed! But it is a known fact, that even diabetics have to stay on their medications even under the care of nutritionist in the hospitals! This says so much, and it isn’t good!
 
People go to Doctors seeking a cure, yet the Doctors cannot even tell people most of the time “how they got  to their condition,” or “what exactly caused their state of unhealthy!” So, who’s stupid here? The individuals who seek the Doctors constantly, are the same individuals who lack preventive measures in their own physical maintenance!
 
If an individual calls a person on not taking precautions or not eating healthy, that person saying the something runs the risk of being ridiculed, hated, belittled, told they are being judgmental, and much worse!
 
No, today helping anyone, by helping them with “their accountability” for their own health, can run the better than not risk of being hated, ostracized, and shunned! When in reality, true care, is to speak the total truth, in well intent, for the long-term good of the others!
 
Arrogance it “contempt” prior to investigation, and arrogance is running wild in today’s society! Especially in the time of the “internet” when most think they know everything, about everything! Just try listening closely, to the responses people give when told or given any advice.
 
People pay professionals for guidance and then try telling the professionals “how they want the professional to help,” and how the work should be done! So, accountability is almost always met with denial, contempt, and a view of arrogance, in place of acceptance!
 
The number one obvious fact is, “that if, what the person thought worked, they wouldn’t be in the shape or position they are in!”
 
So if an individual truly desires “change, results, or a different outcome,” they need to hire a professional who has plenty of proof! Then trust, and comply with that professional, or at least shut up, and allow the professional to speak, direct, and then do what the professional directs them to do!
 
Remember, if a person is having an undesired effect in a specific area, it is usually because what is being done, is not what needs to be done! So, hire a professional, then allow them to do their job, helping them with your compliance!
 
Accountability is imperative to stay within the guidelines for the proper outcome, help by listening, and doing what is being asked! Put the EGO aside, get humble, have trust, and realize what you thought you knew, “didn’t work, usually isn’t, and continuing where you are won’t!”
       ©copyright Bert Seelman 2017
 
FOR MORE INFO
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

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