lifestyle – Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 OVERWEIGHT, FAT, OBESE…REALITY / ANSWERS https://resultsareproof.com/9387/ Mon, 09 Dec 2019 16:26:35 +0000 http://localhost/RAP-2022-9/?p=9387

OVERWEIGHT, FAT, OBESE…

The FACTS, ANSWERS, and the SOLUTION!

Truth is, and always will be “the truth,” whether anyone’s emotions are involved or not!

Please, reread the above! The area of “weight loss” has fierce “opinions,” this article will deal only in science, fact, the psychological facts, and self-evident truths!

This article “is written for clarity” in the addressing of, the ridiculous, un-factual, untruthful, and “attempts of trying to justify” or the “licensing” of anyone human being overweight, fat and or obese!

This article “is not written for” the shaming of anyone, it is written “to bring awareness that anyone who has become overweight, fat and or obese, that there is a factual long-term natural answer available!”

Also note: the author of this article has been overweight and fat, so there is an “understanding” of the causes and effects that accompany these conditions!

Understand that the facts are clear, that “overweight, fat, and obese,” are totally “unhealthful!”  

“Overweight, fat, and obese” is abuse or severe mistreatment to the physical body, and its functions!

“Overweight, fat, and obese” is “a conscious choice of repeated actions” that bring about far reaching serious health issues! Death is an end result, if not properly dealt with, fact!

Overweight, fat or obese is and always will be a case of “excess!” If someone wishes to look up the definition of these words they will find that “it varies in meaning from excess or too much to grossly so!”

The truth and FACT are, that “overweight, fat, and obese” is a CHOICE… and always will be, “it shows and proves selfishness in the extreme!”

Fat did not and does not jump on a person,…it does not sneak up on a person,…”nor does fat, just happen!” 

Another obvious excuse is that it was a woman’s “baby fat.” So, how did baby get that much fat, and then give it to the mother? A ridiculous, absurd, and moronic attempt to  justify selfishness! 

Fat cannot be blamed away on anything except “excessive consumption of excess calories,” this is a scientific fact!

Fat  “cannot” just happen, or mysteriously MATERIALIZE! 

Fat is” excess energy stored on the body,” FACT!

Each pound of “fat is 3500 extra or excess calories” stored on the body! As a close example, a pound of fat is the food equivalent more than 36 extra large eggs, beyond one’s energy needs per day, being stored!

NOTE: Fat “takes a deliberate movement from hand to mouth! The EXTRA, ADDITIONAL, or EXCESS 3500 calories “must be consumed” to gain “each excess pound!” No special condition, drug, pregnancy, stressor can cause fat to “happen” except excess consumption (eating)!

A person must “BURN 3900 CALORIES” to lose each pound of fat!  (a scientific fact)

There is a so-called “400” extra calories (like “interest on a loan”) to be burned for each pound of fat gained! So, every 3500 extra calories put’s one pound of fat on, but it takes 3900 calories of energy being burned or expended to get one pound of fat off!

The good news is that, there is help. YES, help is ALWAYS AVAILABLE!

I have and do, work with overweight, fat, and obese people all the time!

NOTE: Most non-science-based weight loss programs can and do lose A GOOD PERCENTAGE “LEAN MUSCLE” as part of their weight loss!

The problem is it is not how much you lose, it is WHAT DID YOU LOSE, muscle or fat! The goal is to lose fat only! When a person loses lean muscle as part of the weight loss, this muscle loss causes the base metabolism to slow down!

Our programs use a “accurate body composition test every 2 weeks to prove only fat is lost,” and not lean muscle! Without this testing the client must be careful not to be impressed by just “weight” loss!

Our clients can and do lose fat (tested, proven) at the rate of a size, every 2 – 3 weeks easily! Fat can be lost without hunger, without cravings, while improving blood chemistry, and actually eating more than is always comfortable (seemingly too much food), this is all fact!

Our dietary systems are –

diabetic safe…

improve blood chemistry…

no hunger…

no cravings…

 are physician endorsed…..DARE TO COMPARE!

At ResultsAreProof.com we support our clients with informative “care-fronting” all the way to success, no matter the journey! We are for the seriously intended! We have clients who have had extensive weight loss, and they keep it off for years! This is the long-term natural answer, a true lifestyle program!

To become and stay overweight is a self-defeating, unhealthful, selfish thing!

Being excessive with body fat, clearly states the person “does not” care about others…why not be around for family members, long term or for the others!

Sorry, fact is – a choice to stay overweight… is TOTALLY SELFISH, because there is help, there is “a natural long term answer!”  ©Copyright Bert Seelman 2017, rev.2019  

Bert Seelman     520 327 2929           ResultsAreProof.com

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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DIABETES, type 2, control is easy…. https://resultsareproof.com/diabetes-type-2-control-is-easy/ https://resultsareproof.com/diabetes-type-2-control-is-easy/#respond Sat, 16 Nov 2019 17:30:35 +0000 http://localhost/RAP-2022-9/?p=9324

DIABETES –type 2,  FIX IT NOW….. 

DIABETES IS A SLOW KILLER – “IF YOU LET IT”….LEARN HERE 

Beyond A Wish, “Actual HOPE, NOW!”

This is for the greatest part a “self caused, self inflicted, self controllable, easily fixed,” health problem that usually ends up being, an attention getter…this can end up deadly!

Like it….if not, too bad,  it is true… 

Reality and the fact is, we have seen this condition too often “so quickly reversed in severity, that it is often almost refused to even be considered!”

WHY, ….because many won’t even try to hear it….

WHY,…because they know they could have prevented the depth it has gotten to, their guilt will not allow them to consider it…FACT!

Actions…, or…non-actions “bring it on”…, those who continued with “in-actions make it worse!”

Control it, heal it, fix it,…OR KEEP IT…, there is Hope, Possibilities, and REALITIES!

SO, it is true…..here is the proof…

FACT. this man (over age 55) has had “three sight improvements in the last 6 years!

He went of 7 drugs in 2 ½ weeks, has never been on a single drug again…lost over 30 lbs. of fat, (over 10 years) Has a resting heart rate in low 40’s…..

Carries on a productive, active improved physical life…

 

REALIZE, this video was made years back…..

He Is now in MUCH BETTER CONDITION NOW

 and HAS KEPT OFF OVER 80 POUNDS FOR YEARS……….

 

This IS TYPICAL…for THOSE WHO want to learn as he was taught….

SO ……heal or be on the pity potty……YOU CAN GET WELL….

LEARN, LIVE, BE HEALTHY, “THE FIX,”- IT’S, HERE FOR ANYONE…

IF…IF YOU or THEY TRULY WANT HELPED…        

©copyright Bert Seelman 2016                                                                                          

 

https://youtu.be/G3idnPdOX0A

SEND THIS TO THOSE YOU KNOW WHO HAVE DIABETES….

FREE FIRST CONSULT..

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a consult –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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Comprehensive Health Programs… “Minimum Expectations” https://resultsareproof.com/comprehensive-health-programs-minimum-expectations/ https://resultsareproof.com/comprehensive-health-programs-minimum-expectations/#respond Sat, 09 Nov 2019 16:07:57 +0000 http://localhost/RAP-2022-9/?p=9313

Comprehensive Health Programs… “Minimum Expectations”

 This article is to help “cause an awareness” of the “positive or negative effects,” that can be delivered, if a program or directing professional is truly knowledgeable!

NOTE: The following are just “some” of the more in depth “real health markers” that can show someone the signs of lack, or improvement in physical health, performance and longevity! These are actually testable, verifiable, and provable!

However, way too often “many of these minimums cannot even be explained” by many so-called fitness, wellness or health care professionals! No, and too often not even explained by most Doctors, who you would hope, would know the body.

These minimums require “not just knowledge,” but “working knowledge” with “years of experience” to be able to “effectively know” how to adjust or start to make improvements!

IF an individual “cannot fully explain what these minimums are, what affects them, and what they represent,” then it is should be self-evident they are “ignorant to the essential requirements” of health for the whole human being (spirit, mind, body)!

These requirements are what are involved with Hippocrates statement about, “what sort of man has the disease!”  Which he stated, “it is more important to know than, “the sort disease the man has!” This is about “care” and care for the whole man and the total workings!

Does your Doctor or healthcare professional seek to know “what sort of person you are?”

Does he “truly” care,… really? ……Here’s a check to see!

DOES YOUR PROFESSIONAL, OR PROGRAM GUARANTEE  TO HELP YOU WITH –  

Weight or actual “Fat Only” reduction, tested proven by an “accurate testing” of body composition, regularly! Approximate (one size per 2-3+ weeks)

No hunger?

No cravings?

Improved Sleep Patterns, and levels?

Decreasing “resting heart rate!” Should be in the “low to mid-forties,” no matter the age?

Descending heart rate improvements?

Bettered working heart rates?

Improvements in blood chemistry, no matter the condition?

Improve blood glucose levels!?

Gain more lean or muscle tissue, from less amounts of time spent exercising?

Reduce medications, and or pharmaceuticals?

Increase vitality?

Decrease aches and pains? (with natural methods, not pharmaceuticals)

If these minimal things are not possible, what are you or would you be paying for?

At  ResultsAreProof.com, we fix broken programs, educate, and support!

Remember to “cure” means to remove “the irritating symptom only,” whereas to “heal” means to “restore to the original!” 

We are about “Healing”, and the “long-term natural answers!”

Over 45 yrs.                                    ©copyright Bert Seelman 2019                      

WHEN ONLY THE VERY BEST IS DESIRED….

PLEASE SERIOUS INQUIRIES ONLY……

Bert Seelman.     ResultsAreProof.com        ph  520 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my video channel at Youtube

 

 

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MEDICINE: Truth in Definitions https://resultsareproof.com/medicine-truth-in-definitions/ https://resultsareproof.com/medicine-truth-in-definitions/#respond Sat, 02 Nov 2019 16:32:06 +0000 http://localhost/RAP-2022-9/?p=9295

MEDICINE:  TRUTH IN DEFINITIONS

Ideas & Definitions by Bert Seelman

Grammar & Style by Mark Parsons

A euphemism is an indirect, usually polite, way of referring to a disagreeable, if not morally repellent, aspect of life. It’s common to hear euphemisms when discussing things like death, sex, and defecation. For example, we may hear that someone “passed away.” The vast majority of adults recognize this as a reference to death. Only very young children, or mentally slow people, might ask, “passed where?” Or when a woman excuses herself from a dinner table to “go powder her nose,” no one is thinking she’s going to literally powder her nose (anyone in Miami excepted). Or when we hear a reference to someone who has recently “bought the farm,” no one is actually wondering why the person in question suddenly decided to withdraw all of his savings and make a down payment on a career change that’s dubious at best.

            However, sometimes euphemisms persist for such a long time that people actually become convinced that the euphemism, however colorful and obviously exaggerated it may have been, at least in the beginning, has now become accepted as the thing itself (see coke-whores in Miami, or just re-watch Michelle Pfeiffer in Scarface). This kind of unintentional irony may be amusing to the more enlightened among us, but can prove hazardous for those foolish enough to take them at face value.

            It is in this spirit of public-minded beneficence, that I would like to offer up a re-fresher on the euphemisms in a field that is certainly of great interest to all of us. The field of health and medicine has for too long been handmaid to a wide variety of euphemisms. Furthermore, there’s not a day—nay, an hour—when I can open my internet homepage without seeing heavily circulated articles on the subject of healthcare, health insurance, or medicine in general. Understanding that this is a field of great interest to both the public and politicians (politicians always being slavishly attentive to the concerns and general well-being of the public), I now humbly offer up a brief guide on decoding one of today’s more common euphemisms, “medicine.”

All medicines are of a class, which has multiple qualities by which they can be reliably identified to the knowing consumer. The FIRST and most fundamental aspect of ANY MEDICINE is…

 

  • It acts as a socially-accepted and SOPHISTICATED poison (Yes! There’s nothing that quite raises one’s status in the eyes of the pet-sitter rifling through your medicine cabinet, than a wide array of small plastic bottles with bold black type that says “5 Mg” or “25 Mg,” each one with a vaguely new agey-sounding name that inevitably includes a w, x, or z. So forget about that new iphone and get to the nearest doctor with a name that only an Indian who won a spelling bee could pronounce).

 

Next, all medicines…

 

  • Are a chemical concoction designed to “cover up” an irritating symptom. This masking of the symptom is a necessary aspect of any medicine because it diverts the consumer’s attention away from the 1st quality, which is to SLOWLY POISON the consumer, but doing so in a way that both raises your esteem in the eyes of all the drunk dinner guests rifling through your medicine cabinet AND makes whatever irritation led you to consult the so-called “doctor” in the first place. While this state of affairs often leaves an individual mistakenly believing they have been healed, it does provide a ready contrast should the sucker—oops, I mean “patient”—ever decide to try to ween himself off the juice.

 

  • ALL MEDICINES are conspicuously lacking any ingredients that would accidentally restore, rebuild, revitalize, or otherwise lead to some inexplicable improvement in the patient. Furthermore, there are ALWAYS many, many added negative side effects. This ensures that even if by some miracle the consumer shows some improvement with regard to the original symptoms, there will be many, many more that will probably arise in its wake. These side-effects can rarely fit on the label of the bottle itself, and will frequently be printed in 6 point (or smaller) Arial font, on both sides of piece of paper that’s been folded more than 7 times. This piece of paper is usually about the size of a postage stamp, and by virtue of the folds (both half-wise and accordion-style) nearly as thick. This results in a dexterous illegal factory-worker somewhere stuffing the list of side effects down in the cardboard box U-wise. While this design is very useful for exempting the medicine company from any legal liability, it does place the burden of having a pair of needle-nose pliers handy on the consumer.

 

  • MEDICINES are not only socially accepted (often shared), but elevate the status of the prescribee, allowing him to be a member of the much-ballyhooed “victim class.” That’s right! Just because you’re not black, or brown, or illegal, or some kind of degenerate who aspires to dress in drag and read picture books to little straight children at the local library, doesn’t mean YOU can’t have membership in this prized demographic. Also, should the patient survive the long course of symptom-masking, side-effect causing “suicide agents,” THEN you may become a member of the crème de la crème—yes! YOU will then be eligible to wear a STUPID SHIRT, or as they are euphemistically referred to, “Survivor” t-shirts (corresponding hats, visors, pins, ribbons, and bumper stickers are also available).

 

  • You’ve heard of Pay to Play, right? Well, all MEDICINES obey the law of P4P, or rather Poison For Pay. Furthermore, this aspect of Medicine follows the important law of Poison on a Continuum. That is, the more costly the “medicine,” the more POISONOUS. This is particularly important when it comes time to redeem your foolishness, vanity, and selfishness (not to mention self-inflicted suffering) for your Stupid / Survivor t-shirt.
  •  
  • The last and most important way to identify a MEDICINE is the source. Medicine is usually prescribed by egotist. The egotist is reliably identified by a white coat, a stethoscope around his neck, illegible handwriting, and a dismissive air of scumbag-entitlement and condescension which would otherwise be found only in 3rd world shitholes that have yet to abolish their sentimental attachment to the more rude aspects of some caste system. Often the lying egotist is referred to as “Doctor” by his staff and patients.

IMPORTANT TO REMEMBER –

 A  CURE….= ANYTHING THAT REMOVES THE IRRITATING SYMPTOM

TO HEAL…= ANYTHING THAT RESTORES TO THE ORIGINAL

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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SENIORS, ….ALERT…. https://resultsareproof.com/seniors-alert/ https://resultsareproof.com/seniors-alert/#respond Fri, 01 Nov 2019 15:26:10 +0000 http://localhost/RAP-2022-9/?p=9292

SENIORS, 55 – 80+  and UP…. “HOPE and REALITY”….

 

MALES and FEMALES…WAKE UP,…..FEEL BETTER, NOW….

Memory, Balance, Energy, all vastly improved, quickly….

 

When we get past 55 most persons start to think “aging means close to dying, being worn out, non-functional or at least very limited!” WRONG….

Most believe aging, being a senior has to do with,……

Aches,…

Pains,…

Interrupted sleep,….

Stiffness,…

Tired, even right after waking,….

Lowered energy throughout the day,….

Overweight, or at least with slow constant gaining,…

Weight loss, lack of appetite,…..

Vast amounts of prescription medications….

 

WRONG, WRONG, WRONG,….

Read CAREFULLY, closely,…

These “Ideas are very, very wrong”,……

 

Know that our body still grows a new layer of skin every twenty-eight days…

Remember, our body has most all of its cells replaced every 16+ months (bones in 10 years)!

This means we are or become BRAND NEW, down to every cell,….. so, imagine what is actually possible?

So, THINK,… with the “correct nutrition, and exercise to stimulate circulation,” for nutrient rich blood to get to our whole system, we could revitalize and rebuild most all of our body!

 

Our bodies are a renewable resource!  However, we, “must learn, and act to cause these internal changes,” to receive the physical revitalization!

 

I have an 80+ gentleman that was having MEMORY PROBLEMS, balance problems, these are common with age! These things are all easily bettered to a great degree IF….YES…IF someone who loves them will change the amounts of specific nutrients to HEAL, restore the body!….   Know that the body cannot adequately respond without the proper requirements!

 

I have a 65-year-old client who was “extremely improving in the following ways,….

He has severely bad knees that grind, snap, pop, and crunch, yet in just over 8 weeks he had now gotten to a point of “no more constant aches,” he is able to move about walk up hills , stairs, etc. and has no more pain!

 

He had lost several pant sizes, (to the point he has taken over 20 pairs of pants to the secondhand store, while doing the same with shirts, his Physical at the Doc’s was amazingly improved! He has improved energy throughout the day, and is vastly improved in depth of sleep, plus a much lower resting heart rate! By having a lowered resting heart rate, this shows his body (heart) works less to do the work needed by the heart!

 

Problems of aches, pains, stiffness, poor sleep, and most all other frustrations are due mainly to lack of self-maintenance!   Anyone can change these!

 

Most all these frustrations that appear with aging are able to be greatly reduced and eliminated…..IF…IF…an individual is willing to put forth some small constant efforts with a quality program for improving health!

 

It is not AGING! All the things he was dealing with were “lack of self-maintenance!”

We worked with getting the right vitamins, and minerals, adding some nutrients to his daily water, changed his diet, and gave him some “CORRECT, EFFECTIVE, EFFICIENT EXERCISE….and now he is doing amazingly well, EXTREMELY WELL!

 

Anyone can have this better living “LIFESTYLE,” … BY simply changing how you maintain your physical body!….ANYONE CAN…..call me….meet these people….SEE FOR YOUR SELF!

 

Or you can stay with YOUR LIMITED BELIEFS, and stay on the PITY POTTY, and keep your whining and attention getting ill condition…..

 

Think people, your Doctor cannot even help you with specific diet changes, with any assurance of a positive outcome and he does not get into diet, vitamins, or any real positive results, ever!

 

Realize that we can help with memory, balance, sleep, and overall function, quickly!

 

BELOW is just ONE EXAMPLE, of what is REALITY!

These results are just One Person, and we have thousands…..literally!

 

Listen to the following PROSTATE problem, this 80-year-old was remedied QUICKLY, yet he went back to his old ways and had to do the course again!

 

BUT HIS TREATMENT, worked just as fast THE SECOND TIME, SHOWING you can have CONTROL over your health! FACT….REPEATABLE, and sustainable, IF,…IF you want a better life!

 

Think, this man’s PSA test was EXTREMELY CHANGED IN 4 WEEKS!

PSA was 8+ down to 4.   In 4 weeks

 

LISTEN CAREFULLY…..THIS IS POSSIBLE FOR ANYONE…….IT CAN CHANGE QUICKLY!

CALL ME FOR A FREE CONSULT…..520 327 2929

 

https://youtu.be/zUTquqh3fVE

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

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DEATH….YOU DESIGN YOURS…..FACT! https://resultsareproof.com/death-you-design-yours-fact/ Wed, 19 Dec 2018 15:38:42 +0000 http://localhost/RAP/Live/?p=6928

“DEATH,” the timing, the type, it is almost, ENTIRELY ”SELF-STYLED”……

REALITY…IS

PROBLEM: HEALTH DENIAL UP AND RAMPANT…..SUFFERING EXTENSIVE, NON-STOP…..

WHY ?

No one wants to short term investigate maintenance or keeping their health at a deep level…..so the payment is terminality

PROBLEM: HEALTH SUSTAINING OR PREVENTION IS DOWN, DUE TO THE SMALL COST OF AN INVESTMENT OF TIME….= DELUSION UP

WHY ?

People actually planning a comprehensive, preventive self-maintaining program is out– so why any financial planning for later dates in life

PROBLEM: NON-PAYMENT OF THE PERSONS HEALTH NOW OR LACK OF PREVENTION……EQUALS DECREASED PHYSICAL PERFORMANCE LATER

WHY ?

BANKRUPTCY OF JOY, AND LIVING LIFE LATER….

No action to research, learning, actions, so life is enjoyed for the present, the now only

PROBLEM: EDUCATED THINKING IS OR…..BEGETS  STUPIDITY, SICKNESS, SUFFERING, TERMINATION, DUE TO “WHO” EDUCATES, AND WHY

WHY ?

BECAUSE Education is owned and taught by the institutions making the greatest profits like big pharma

HEALTH IS A “PRE-DETERMINED, PREMEDITATED CONDITION, WHICH IS SELF INDUCED” BY EACH INDIVIDUALS “THINKING AND ACTIONS!

SO….have fun sailing your relatively “NEW BOAT, NOW, SKIPPER”…because without considerations, and some preventive actions early on, the sick, sad, suffering end is ALWAYS A HUGE REGRET, ON EVERY LEVEL LATER!

NOTE: Having been coaching and consulting individuals in Health, and Physical Performance for over 40+ years, I get to see what is considered miraculous changes daily, I was putting to paper here my almost “DAILY REALIZATIONS” of just how sad people are at the end of their life’s journey!

Even the churches do not, yes DO NOT, teach their people about maintaining the physical to carry the soul farther into life!

GO TO OUR WEBSITE, LEARN, ITS FREE…..   AND IF DESIRED, WE HAVE PROGRAMS FOR ALL CONDITIONS!

FOR MORE INFO

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

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EGO or INTELLIGENCE – almost New Years Resolution Time….. https://resultsareproof.com/ego-or-intelligence-almost-new-years-resolution-time/ Tue, 27 Nov 2018 17:14:22 +0000 http://localhost/RAP/Live/?p=6660

Ego or Intelligence, ….it’s New Years resolution time, …..

People go around telling everyone how they are into health! Most people are flat out deluded, laughable, funny, actually stupid!

Many brag about their exercise programs and their “trainers!” Please, braggers, have you got actual measurable, tested, proven results?

Most people “want to believe they are in shape,” yet most, I do mean most, are in bad shape, unless round is a “good shape” and are they are again actually self deluded!

What does HEALTHY mean? To most it means that they “TRY” to eat well, when “most all” don’t even know what good or healthy eating is, factually speaking!

They are either “over fat,” or “bare minimal shape!” Most doing all the proclaiming are in need of reassurance that they are doing something, actually anything, “to mentally justify the money,” they are spending on their trainer or health programs and diets!

Why isn’t anyone actually testing through, photos, measurements, and body composition? Why not, it is simple, because the program directors, or trainers are incompetent in knowledge and especially proper applications of real fact delivering methods!

Why not make a resolution to get a factual, proven , tested, and do-able lifestyle program that will last! It does not take any longer to learn the facts, than it does a lie! The only difference may be that when you learn the lie, you will have wasted time on the lie!

Most all trainers have EGO’S, that way, way, surpass their abilities! Most are legends in their own minds! Want proof?

Does your trainer actually see dietary logs you write “every time” you see them?

Did your trainer actually layout specifics of what to eat, when to eat, how much to eat?

Did your trainer actually layout specific supplements to INSURE that you are covered minimally nutritionally?

Did your trainer ask you for your “resting heart rate every day” or any other specifics?

Com’on, who’s kidding who here? These are just a few of the facts that need to be checked and tested to make sure things work for real results and to make it truly about your health!

 You NEED to get yourself on the scale every day?

Do you take some supplements that you know for sure are working, and take them on a regular basis?

Do you do your exercise on a regular basis and do you know “actually guarantee” your program is actually being “progressive” with measurable results?

Com’on we all can see they reality of 99.9% of what’s really going on, little to zero in almost all cases!

In today’s world there is a lot of great information to enable you to get fast, measurable, predictable, and repeatable results! It is that time again, for that old new year’s resolution! Why not make it a “restitution of you” and your physical vehicle ”the body you are in” by getting the facts and caring for yourself, the right way with accountability!

Why not get a fact based program, that is truly grounded in “what works,” with actual working knowledge and accountability? Your health is the point, do it right, yes it is just as easy to do it once and right, than to be disappointed and have to keep doing it over!

In reality, no one should have to “redo their health every year,” at the first of the year or any other time. This idea of a new years resolution of diet and exercise should not be! If a person was properly taught, of proper eating and exercise that is effective, there should be a lifestyle developed that would last!

Take the time to get the facts, and the applications, so your health is an applied working system of habits that are created from that “factual based inner value system” of knowing what is important and why it needs to be done!

You can do it once and do it right or you can keep doing it over with frustration and disappointment! Choose!

Make learning for life the priority, it does not take any longer to read truth than fiction! Make a new resolution, one of lifetime success! A resolution that lasts!

Don’t forget my book at    : via Amazon.com,   The Great Fitness Fraud

AND MOST OF ALL – OUR ONLINE ON THE PHONE PROGRAMS FAR EXCEED RESULTS …..MORE THAN ANY OTHER PROGRAMS – DARE TO COMPARE!

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

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SUMMERTIME, BULGES….or BLUES https://resultsareproof.com/summertime-bulges-or-blues/ Tue, 04 Sep 2018 18:51:44 +0000 http://localhost/RAP/Live/?p=6460

Summertime blues….. or “Summertime bulges…?”

It is “summer is over”…. and what happened to me, my weight ….

Has it been another warm season feasting tournament, I mean after all it’s summer!!

You have WON the tournament!  You are now literally, LARGER THAN LIFE! Now you need help, and an answer, …fast!

At least you are larger than you should be, want to be, or anyone wants to see you be.

You have been here before, and here you are again, and it is not “whooppeee!”

So HOW can I get back in shape, fast, yet safe, without hunger or cravings????

How can I lose these bulges?

So you want to lose it again, this time lose it right, so you can lose it for life!

Weight loss, or actually fat loss, while still gaining lean muscle is a real possibility! There is a simple answer however it will take some effort and learning!

Understand that “you can literally,” eat more food, yet lose more fat, (without hunger or cravings)…while learning!

Fitness programs that gain maximum, tested, photographable, proven results, in less than you lunch hour 3 days per week! Or only 1% of your weekly time!

This plan WHEN DONE IN PERSON, is even DIABETIC SAFE, reduces med’s, improves blood chemistry, and is physician endorsed! All while losing only fat fast!

This program for non-diabetics can be learned in a book also! However results are subject to your ability to follow details!

With over 40 years of proof, and with clients who have lost OVER 220 LBS. IN 15 MONTHS! (now that is losing bulges fast)

The best part is, “most clients never regain excessive weight again,” because it is a true lifestyle program!

GET THE ANSWERS, for weight loss (up to a size every 2+ weeks) PLUS… fitness programs!

 GET THE “BOOK” also, “THE GREAT FITNESS FRAUD,” at  AMAZON.COM.   or ….

CALL – BERT for a PERSONAL “in person program, if in TUCSON” or an over the phone consult for needed questions….., no matter where you are, this works for fast long term results, even being done over the phone!  

We can counsel you by phone daily, even several times per day to support your results!

Yes, get the results that bring more motivation and directly from the person who designed these programs!

WHY NOT, do it, learn it once, and learn it for life!                       43 years proven!

Bert Seelman.   520 327 2929            ©copyright Bert Seelman 2018

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

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A PROGRAM THAT IS “UNEQUALED, ANYWHERE” https://resultsareproof.com/program-unequaled-anywhere/ Sat, 03 Mar 2018 17:06:00 +0000 http://localhost/RAP/Live/?p=6321 NO MATTER WHATS NEEDED
WHETHER ……
Health, Fat Loss, Fitness, Rehabilitation, Professional Sports…..
WHY NO OTHER PROGRAM COMES CLOSE…….
 
engineered programs[/caption]
WE….. USE MORE FACTS………
WE….. USE MORE ACCURATE APPLICATIONS OF FACTS……
WE….. COMMAND MORE ACCOUNTABILITY…….
WE….. TEST to prove MORE AREAS, MORE CONSISTENTLY…..
WE….. TEACH to GIVE “REASON TO DO”…….
SO……
OUR CLIENTS,….. EAT MORE FOOD, YET LOSE MORE FAT…..
OUR CLIENTS,….. WORKOUT LESS, YET GET MORE RESULTS…..
OUR CLIENTS…… LEARN FOR A LIFE TIME…..
THE SIMPLE KEY TO THIS SUCCESS IS…..
WE CARE MORE……OUR RESULTS PROVE IT,
they are UNEQUALED ANYWHERE
 
OUR PROGRAMS ARE “ENGINEERED,”…..
MEASURED, TESTED, PROVEN for OVER 43 YEARS
 
You can do it once, do it right and learn it for life!
 
Bert Seelman – “results are proof”…..Dare to compare!
NO  OTHER PROGRAM WIIL TEST OR PROVE MORE!
WE HAVE MORE “WORKING KNOWLEDGE”
                       OVER 45 YEARS
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys
 

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HEALTH, FITNESS, DIET – IDIOT PROOFING https://resultsareproof.com/health-fitness-diet-idiot-proofing/ Sat, 07 Jan 2017 16:33:37 +0000 http://localhost/RAP/Live/?p=4132 Programs – ABSURDITIES – REAL or NOT- IDIOT PROOFING
Exercise, diets, and programs for health improvements…real or not?
Explain to me please, the following absurdities!
Really, what people “thinking” that buy in to the thinking below? This thinking below isn’t thinking at all, and if this below is thinking, then someone please pray more or get better teachers or at least flush the gene pool! 😉
Why do people do multiple sets of the same exercises? (brain dead or embecile?)
Seeing you either “stimulate or push the muscle to a point of change” or you are not causing change? You push the muscle to a point of “stimulus for response or you do not!”
So if you can do this in one exercise, why keep repeating it, you’re insecure badly, or you are trying to get more results? Because “you either made it happen” or “you are so insecure?” Physiological fact!  ?? IDIOTS ??
Why do people train just legs or lower body one day, and upper body another day? (like a person can make the body work the way the WANT?)
Do they “just feed” their lower body, and “just rest or sleep” their lower body on one day, and do the same to their upper body another day? Actually, organs are working for ALL THE BODY, everyday! So where does the body recover just parts of the body on one day, and when does it not work as a whole unit! The body most often needs 48 hours or 2 days to respond to most stress, so what are they thinking? It is obvious they cannot!
Dieting or weight-loss is usually thought to be “just counting calories!” (the body has survival modes that must be worked within not dictated too, or more would be successful, duuuhh)
So why does everyone staying on a low number of calories always have weight-loss slow down and stop? Could it be that certain foods must be balanced along with blood sugar levels? Is that also why most ALL programs will not use an accurate body composition to prove that only fat is being lost, because they are actually losing lean muscle and the metabolism is actually slowing down?
Why don’t most programs use multiple testing in various ways to prove that, the program is knowing, and factual, actually creating real health? (why NOT, because they do not know, but their egos work too well and they want your finances $$) ?? IDIOT ??

Like, increasing lean muscle, losing only fat, lowering resting heart rates, balancing blood sugars, lowering triglycerides, actually improving blood chemistry, and truly improving health from within? Like taking less time than 30 – 40 minutes total 3 days per week total. After-all exercise should be brief and effective! Like eating more food, while losing more fat only, showing the metabolism is faster! Like exercising less, yet measuring more results! Like learning for a lifetime, giving a true lifestyle!
Long Term Natural Proven Answers @ ResultsAreProof.com
©copyright Bert Seelman 20017
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

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