heart – Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 “HEALTH and the Whole Man” (the human being) https://resultsareproof.com/health-and-the-whole-man-the-human-being/ Sun, 26 Jan 2020 22:57:59 +0000 http://localhost/RAP-2022-9/?p=9479

HEALTH and the Whole Man (the human being)

 

HEALTH as defined by Merriam Webster

1 a : the condition of being sound in body, mind, or spirit

        Especially: freedom from physical disease or pain

    b : the general condition of the body

 

2 a : a condition in which someone or something is thriving or

        doing well : WELL-BEING

   b : general condition or state

Man, “a simplified overview”….

Man is an electrical/chemical being (a simplified take)!

We are powered by electrical impulse to make muscles contract, causing animation or movement, and we are made of “chemicals” = substances, nutrients etc.!” 

Man, or the “human being,” “the whole man,” is made up of three parts!

There is the “Spirit, the Mind, and the Body”

The Spirit –  is the “animating force,” “the Life Force” which is “the electrical force or charge,” this must   be present…(note: atoms create electrical charge at the deepest level)

The Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector / recorder

The Body – The “physical structure,” is “the vehicle” that the Spirit “moves,” and “where the mind resides”  or what it rides around in…

Health is greatly misunderstood by many, due to the fact that most do not see, recognize, or consider “all three parts” or the make up of the whole being or man!

Hippocrates, statement:  note, there is a critically important point

It is more important to know “what sort of person” has a disease than to know “what sort of disease” a person has!

The important point is the word “sort” it is a “directive to key factors,” that can lead to “how, when and why” a disease could or did develop! Know that the word “disease” if broken down means, a state of unrest or imbalance, “dis/ease,” an un-rest, at the cellular level!

Because we are a being of complexity, or multiple levels or layers, we can have multiple levels, places, and beginnings for a state of disease or “unhealth to start!”

For “optimum health” all parts of “the whole man,” “Spirit, Mind, Body” must receive “adequate and timely requirements” for maintenance, growth, and repair, in order to maintain health, performance and length of Life!

Realizing that we are a “Spirit” being which is electrically animated or charged,” means “all negatives” in any parts of the “Spirit, Mind, or Body” can be a “draw or drain” on our animating force or electrical charge!  By compounding any negatives our “animating forces will be slowed or drawn down even more in abilities!

“Negatives” can be things like “exposures, environment, intake, output (work), ideas, thoughts, attitudes, and etc.!”

Life, is continued or found in our body by our having our “heart beating (animating) and pumping blood throughout!

Without the heart “animating, beating and pumping blood” to supply oxygen to all tissues we would die!

Without the heart beating (animating) our body would not produce the “electrical charge” (a type of static electricity) by the blood (pulsing) circulating the oxygen throughout our system!

So, the “life force” or “electrical charge,” being “the Spirit” if eliminated, would stop, leave, cease being present,” causing death!

NOTE: When there is a ceasing of brain waves, “life can still be present!” As long as “the heart is animated or beating,” this requires “electrical force or Spirit!”

When there is animation or movement, specifically meaning “that circulation of blood is happening,” this “requires” the Spirit, or electrical charge, so Life is still present! 

Ceasing of brain waves “does not determine life or death of the body or “the being!”

A body can continue to “live” without the brain waves, as long as “the heart still beats or animates” providing circulation of oxygen to the tissues and cells!

Interesting note: The heart has it’s own electrical system!

Life requires circulation (animation, movement) so that oxygen can reach cells, oxygen is necessary for cell growth, repair or rebuilding, maintenance, etc.!

The lack or absence of “Spirit” or the lack of “the electrical charge,“ (meaning no heart beats or circulation) would  determine, make, or cause “death!”

©copyright Bert Seelman 2020  

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

]]>
CHALLENGE for Fitness, Exercise, Fat Loss Programs https://resultsareproof.com/challenge-fitness-exercise-fat-loss-programs/ Mon, 05 Dec 2016 07:35:16 +0000 http://localhost/RAP/Live/?p=4106 CHALLENGE — game time- DARE TO COMPARE, ANYWHERE….!!!!!
WE ARE GOING TO SHOW – “THE FRAUDS” – IN FITNESS PROGRAMS!
Anyone utilizing or starting a fitness or exercise or fat loss program can –

Get a free Body Composition test, plus a heart rate/performance test – FREE*
• The condition – come in get tested and leave a $50 refundable deposit…. Return in 2 weeks – and or – get “retested within 21 days!”
• Deposit returned in full!
GOAL – lets see “IF” YOUR PROGRAM ACTUALY- lost fat only… let’s see just how much your body really changed!
Our programs are always losing fat only while increasing cardiovascular
Improvement IN WAY LESS TIME SPENT…
Why not get actual proven tested nutrition, exercise, and measured results while learning for a lifetime…at ResultsAreProof.com it is a given for over 43 years!
We will even predict out comes if you advise us your approach in advance! FACT!
Check us out and get those desired results in less time spent while learning it for life!
ResultsAreProof.com 520 327 2929…
Our Costs are less than the average, ….so why not get more, way more!
Do it once, do it right, LEARN IT FOR LIFE!
YOUR “PROGRAMS TESTS”… SHOULD BE: if not, why not?
Body weight, daily in A.M.
*Measurements every three weeks. (8 places)
*ACCURATE Body Composition every 2 weeks.
*Heart rates (all 3) every two weeks.
Photo’s every three weeks. (you will see any changes)
Blood sugar levels daily and A1C every three weeks! (If diabetic)
Blood chemistry every three weeks. (For true internal benefits)
* We will do these FREE, to prove what is ACTUALLY WORKING!
DARE TO COMPARE ANY PROGRAM, ANYWHERE! WE DO!
Why, because we know and utilize the facts…
IF A PROGRAM DOESN’T TEST, …IT IS BECAUSE THEY DO NOT KNOW!
ALL THIS AT— NEW AVERAGE PRICING” so that anyone can have “results they deserve, and learn the truth for life!”
Our Christmas Gift……to all! WELLNESS
OUR ENDORSEMENTS ARE UN-EQAULLED!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys
]]>
True Healing, Without Exception https://resultsareproof.com/true-healing-without-exception/ Tue, 26 Jul 2016 04:40:55 +0000 http://localhost/RAP/Live/?p=2968 Healing without exception and without fail…
©copyright Bert Seelman 2016
Healing, true in depth

People

It’s about people…..
Their Good, Their True Healing
Why more are not healed, why more Physicians can not heal – wrong approach in addressing the physical man first or the physical ONLY!
—–
 

Remember

People are spirit, not a physical being or body alone-
Until spirit is addressed NO real HEALing can be even attempted– yes ATTEMPTED…..
 

The Spirit

Man is first and foremost a spirit!
Legally speaking –
the spirit is the animating force of life or lives
When all “electrical impulse” is ceased we are DEAD !
muscle contractions / heart beats / brain waves-  etc.
This is Factual and Legal –
The Spirit is the “electrical charge” –
When the heart stops and brain cease the “spirit” is gone!
Simply – the electrical Flow or charge must be full or not impeded!
Bad or no flow= bad charge – DEAD battery = Dead body
 
Until  –
After determining the problematic cause for Dis-ease
The cause Must be removed –
Problematic causes start in Spirit-  thoughts, emotions, actions
Thoughts emotions actions = electric impulses = POS or NEG
 
NO Total healing or restoration is possible – because spirit is actually electric flow….
Spirit=electric
Mind thoughts = electric
No good in spirit = bad flow
No good flow = no good for function
Dis-Ease still at the cell or Flow level
Healing requires Positive or full flow. Or Simply…
HYPER-Prevention- hyper-prevention IS the Real and ONLY, HEALING or Total Cure
 
The whole three part man must be addressed, or little to no in depth healing can happen!
Critical is the person afflicted must have “forgiveness” on every level!
Remember, we are about “all processes functioning adequately” not just partial treatments!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys
 
 
 

]]>
the “HOW TO” of REGAINING HEALTH and PERFORMANCE https://resultsareproof.com/the-how-to-of-regaining-health-and-performance/ https://resultsareproof.com/the-how-to-of-regaining-health-and-performance/#respond Sun, 11 Jan 2015 05:21:31 +0000 http://localhost/RAP-2022-9/?p=1226
Regaining health and physical performance, “The How to,
Regaining health and physical performance, “The How to,” is or should be the most primary, important information to everyone!THIS VIDEO GIVES THE VERY SIMPLE, EFFECTIVE AND EFFICIENT WAYS TO ACCOMPLISH THIS ALL IMPORTANT TASK.
This video will give the viewer more than imagined, if they watch it all the way through!
This talk given by Bert Seelman is for individuals to get a reality style grasp, of the many factors that are never considered by the vast majority! Bert has practiced helping people to “change” their thinking, and trying these changes which people find amazing in the fast results of improvements can be realized.
The basics of what the people today believe is “healthy” is way off, and almost a delusion. Individuals are actually unaware of things like basic food combining and what can cause the so-called good foods to not be utilized efficiently and even cause the nutrients to never be absorbed. The body has to work harder to digest foods when they are combined wrong than what they food can give,causing
a actual negative effect.
Simple methods of good sequences, prioritizing, and a better understanding of these simple corrections can cause health plus physical performance to increase greatly.
SEE our website for FREE 1st chapter of our book, and FREE AUDIOS
[siteorigin_widget class=”Sydney_Video_Widget”][/siteorigin_widget]
Regaining health and physical performance, “The How to,
Regaining health and physical performance, “The How to,” is or should be the most primary, important information to everyone!THIS VIDEO GIVES THE VERY SIMPLE, EFFECTIVE AND EFFICIENT WAYS TO ACCOMPLISH THIS ALL IMPORTANT TASK.
This video will give the viewer more than imagined, if they watch it all the way through!
This talk given by Bert Seelman is for individuals to get a reality style grasp, of the many factors that are never considered by the vast majority! Bert has practiced helping people to “change” their thinking, and trying these changes which people find amazing in the fast results of improvements can be realized.
The basics of what the people today believe is “healthy” is way off, and almost a delusion. Individuals are actually unaware of things like basic food combining and what can cause the so-called good foods to not be utilized efficiently and even cause the nutrients to never be absorbed. The body has to work harder to digest foods when they are combined wrong than what they food can give,causing
a actual negative effect.
Simple methods of good sequences, prioritizing, and a better understanding of these simple corrections can cause health plus physical performance to increase greatly.
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys
]]>
https://resultsareproof.com/the-how-to-of-regaining-health-and-performance/feed/ 0
FITNESS, FACTS, WHAT ARE YOU GETTING….? https://resultsareproof.com/what-are-you-getting-facts/ https://resultsareproof.com/what-are-you-getting-facts/#respond Mon, 06 Oct 2014 02:09:45 +0000 http://localhost/RAP-2022-9/?p=1208 FITNESS, FACTS, what are you getting?
Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting???
Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing?
Thinner leaner, stronger, healthier, are all realities, if  your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success.
Way too many people, are going to the gym and using non fact based methods and supposed techniques that do not and will not get the desired results they are seeking! In today’s world of information we should be getting the results we desire, and not wasting our time, efforts, and money, let alone damaging our health!
What should a person expect, if the facts are being used with knowledge and understanding?
scale1 heart_rateNutrition tread
Simple….  THE MINIMUM

1. You weight should be taken or monitored on a daily basis
2. Your measurements should be taken at least every 3 weeks.
3. Your pictures should be taken every 3weeks.
4. An accurate body composition taken every 3 weeks. (Such as near infra red light)
5. A strength or performance test or descending heart rate test every 3 – 4 weeks.
6. Checks on resting and working heart rates should be done regularly to check recovery.
7. If wellness is desired, blood sugar levels should be check regularly as well as blood
chemistry every three to four weeks. (Eight weeks minimum)
8. Progressions in workouts should be constantly monitored and regulated.
NOTE: IF you are not getting the above monitored, why not? Why? Because those selling the program are unlearned, not understanding basic’s, afraid of “not being able to actually produce results!”
If a program is based with facts and knowledge predictable results should be expected.
Too many programs are not based on facts, but based on “supposed methods” of what’s has been seen, done, and considered the norm!
By observing what is done within the so called “box” of fitness program norms one will observe that’s measurable results are a rarity and not the norm! Why? Why results are not the norm is because individuals are not held to standards even with trainer certifications there are no applied facts and methods set up to ensure the client or customer gets their desired results!
Real facts applied in the correct and consistent manner will gain the same “results” each and every time! If you are not getting measurable consistent results someone is inept, uneducated, unqualified or just plain misleading!
For over 43 years in the field of physical human performance, with health at he focal point my client’s results have been predictable, measurable, consistent, maintainable, and repeatable!
Most programs sadly say their clients advertised results “are not typical,” where as my clients “results are typical!”
Test, verify, constantly record and document what is happening, after all it is your efforts, time, money, and health that is at risk!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

]]>
https://resultsareproof.com/what-are-you-getting-facts/feed/ 0
TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW https://resultsareproof.com/test-your-program-for-true-results-a-challenge-to-know/ https://resultsareproof.com/test-your-program-for-true-results-a-challenge-to-know/#respond Thu, 02 Jan 2014 22:39:45 +0000 http://localhost/RAP-2022-9/?p=1161 TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW
 REQUIREMENTS for RESULTS (tests to actually verify proven healthful results)
YOUTH, ADOLECENT, and ADULT, SPORTS TRAINING, EXERCISE PROGRAMS, DIETS
Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance.
 
Before adding additional stress to a person’s system, there should be considerations of how to get ADEQUATE RESPONSE or RESULTS!
Proper or full response for RESULTS comes from NUTRITION and REST or TIME to accumulate and process nutrition for ADEQUATE RESPONSE!  (nutrition is what the body builds it response from)
Results of increased strength, endurance, and fat loss while lean muscle is gained, is about application of fact based knowledge and applications, not luck, chance or a maybe!
True knowledge can and does allow for the PROVEN PROFESSIONAL, to PREDICT to a great degree and ACTUALLY “TEST” the following, to prove their program is PHYSICALLY CORRECT and actually is BUILDING HEALTH as well.
 
A TRULY FACT BASED PROGRAM WILL BE ABLE TO ACTUALLY “ENGINEER” YOUR SUCCESS!
 TESTS, CHECKS, BALANCES, VERIFICATIONS TO “KNOW” IF A PROGRAM IS TRULY FACT BASED…
1)      BODY WEIGHT DAILY– checked and logged (with diet consumption) for future adjustment.
2)      RESTING, DESCENDING, WORKING HEART RATES DAILYthis is the ONLY TRUE ACCURATE way to “know” if the conditioning is improving, along with the RECOVERY being adequate before another workout is ready. (This is needed to be explained by the instructor or they are inept and unqualified.)
3)      MEASUREMENTS EVERY THREE WEEKS – this is to actually denote place of actual physical changes and re-enforce progression from the perspective in size or inch changes and where.
4)      PICTURES – EVERY THREE WEEKS– the actual VISUAL PERSPECTIVE for a full observation from an “outside view”. (Motivational also.)
5)      ACCURATE BODY COMPOSITION- EVERY TWO WEEKS– either HYDROSTATIC or N.I.R. These two are the most CONSISTENT and most recognized for TRUE CHANGES of FAT and MUSCLE. This will be the MOST RESISTED BY NON-KNOWING INSTRUCTORS but “most important” verifier. This testing separates the true knowledgeable exercise instruction and factual nutritional programs from the frauds.
6)      BLOOD SUGAR LEVELS – TWICE DAILY IF NEEDED – DIABETIC SAFE– if the program is truly balanced even diabetics will be able to gain muscle and loss fat WHILE BEING WITHIN THE NORMAL DIABETIC RANGES. Imagine what this means for balance for youth who are in their FORMATIVE YEARS.
 7)      BLOOD CHEMISTRY IMPROVEMENTS – EVERY THREE WEEKS– by the client’s Physician, this is to show and provide proof of the PROPER BALANCE OF NUTRIENTS IN DIET and or SUPPLEMENTATION.
 
HEALTH should be the major consideration for physical performance. If it is a “youth” it is even more important as the young person is in their “formative years” and they are in need of required nutrients for adequate growth and the formation of all processes. Everyone should be aware of the facts that “certifications” do not “qualify” or make for competency! Be aware of the “EMOTIONAL” buy in by someone saying, “they like” this or that! Get a factual, qualified, verifiable program.
Your health is your “life forces” and they are important long term. Get a program and instructor who can provide the above standards or you will be wasting your time and “paying twice!” Youths will pay even more with their future!
FOR MORE INFO:    www.resultsareproof.com
Or contact – Bert Seelman  520 327 2929                        ©copyright Bert Seelman 2013
 
Imagine a program that tests out with the above plus……….
scale
Workouts that take less than 20 minutes 3 times per week, yet develop up to 8 -12 lbs. of muscle for men and 6 – 10 lbs of muscle for women in  just  4  weeks “typically!”   (measured, verified, by body composition)
Workouts have additional  cardio programs following of only 21 minutes, and measure results of “ fat loss” for men and women of 10 – 18 lbs fat lost per “4 weeks,”” typically!”  (Approximately a size every 2 -3 weeks)
Lowered resting heart rates and faster returning heart rates showing increased cardiovascular capacity!
Imagine eating “more food” than most want to…..no hunger because blood sugar is balanced and no cravings because nutrients are balanced.
Increased energy from balanced nutritional and supplementation programs that teach a true lifestyle!
Because more actual facts are used, along with precise applications your success is actually ENGINEERED! 
Learn it once, learn it right, and learn it for life!
OVER 43 YEARS OF EXPERIENCE, TESTED, PROVEN, PHYSICIAN ENDORSED.
WE WILL COMPARE RESULTS TO ANY and ALL PROGRAMS, WITH INDEPENDENT TESTING, PERIOD!
see our sire for the FREE 1st chapter of our book FREE, and our FREE audios, and FREE videos
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

]]>
https://resultsareproof.com/test-your-program-for-true-results-a-challenge-to-know/feed/ 0
Heart Scarring, totally healed,…… https://resultsareproof.com/heart-scarring-totally-healed-if-you-want-it/ https://resultsareproof.com/heart-scarring-totally-healed-if-you-want-it/#respond Tue, 17 Dec 2013 18:51:16 +0000 http://localhost/RAP-2022-9/?p=1143 HEART SCARRING, totally healed
caduceus vector
To whom this may concern.  My name is “A G “(name is private), this is how I came to meet Bert Seelman. Since around 2005 I’ve had pains in my chest like my heart was in a vice, best way to explain it but, it was rare and I don’t like to let anyone know of any of my problems, I just shrugged it off.
In the end of June 2009 me and my girlfriend split up, I didn’t take it to well, I started drinking everyday and smoking my chest pains started happening almost every twenty minutes or more often then that.  I went in to the hospital and had a heart CT scan done and it showed scaring on my lower heart mostly on the lower right side, so the doctors did some blood work and diagnosed me as having Miocarditis which I wasn’t sure what they meant because all my blood work was good except for after more testing and scans they said I had rhuematoid arthritis which was the only explanation they gave me for the heart scaring.

I didn’t want to have any laser treatment to burn off the scare tissue so I was taking a medication to try to restore the dead heart cells after going back 4 times the medications weren’t working so I was put on a donor list to receive a heart.  I was still drinking and smoking and not caring and getting worse and worse so I went back the beginning of October 09 for another heart scan and it showed it was getting too bad that I was no longer a priority on the donor list because I was told if I got a new heart the doctors were worried that my arthritis would send signal and just start attacking my new heart and they really didn’t want to take the risk or in my eyes waste a good heart so I was still on the donor list but not a priority. I was feeling terrible in October, I went back for another scan around October 15 09 and my out come was that the way things were going with the Miocarditis how bad the scaring was I could have sudden cardiac failure or maybe have 6 months to year left they weren’t sure  but it didn’t look good.
images
I went to see Bert on October 22 2009 on my 27th birthday the first time I told him what was going on he gave me some info.  Bert was my last hope I used some of the info he gave me and went with it I wasn’t a believer but after a few weeks I started feeling better so the week of thanksgiving I called him with my diagnosis and by that Sunday he had a vitamin, mineral and eating plan made up specifically for my needs.
I started a program with Bert, started the cleansing process and eating process and I had begin to feel a lot better so after 3 months of being on the program and doing exactly what I was told to do and told to eat and jog and exercise my resting heart rate went from a number of 88 to 93 beats per minute to 55 – 54 beats per minute. I was excited I went back for another heart ct scan after only 3 months and the doctors were surprised 80% of the heart scaring was gone, so I continued the program which is hard, its never hard to stop doing certain things, its hard to continue new ways.
After continuing Bert’s program after the first three months I was determined so I continued another 4 months still getting better, went back to the cardiologists they were surprised to see that all the dead scared cells on my heart were living and fully restored.
I’m no saint and I’m not perfect, I’m only human I got better, given a second chance and  have detoured from the program a few times and gotten back on track and staying healthy, being alive and living life is extremely precious when it is almost taken from you and I’m still sticking to the program to this day and I’m still in good health I just have to be reminded by my loved ones that I was given a second chance in life and it doesn’t happen often so live life and which I’m trying to not for others but for myself and to the fullest you don’t get third chances.
I thank Bert Seelman for showing me the way and GOD of course for allowing Burt to posses the ability to help others.
THANK YOU FOR HEARING MY LIFE  EXPERIENCE
This story is the reality for those who truly desire healing, if…IF…they are willing to put forth an effort, ………MOST ARE NOT!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys
 
 
 

]]>
https://resultsareproof.com/heart-scarring-totally-healed-if-you-want-it/feed/ 0
MOST IMPORTANT EXERCISE FACT……TO KNOW, EVER!!! https://resultsareproof.com/most-important-exercise-fact-to-know-ever/ https://resultsareproof.com/most-important-exercise-fact-to-know-ever/#respond Sat, 28 Sep 2013 17:58:58 +0000 http://localhost/RAP-2022-9/?p=1071     MOST IMPORTANT EXERCISE FAT TO KNOW, EVER                                                                                                              
One fact tells all that is needed to know on how to get measurable results from any exercise!
 One fact tells if a workout was effective!                                   ©copyright Bert Seelman 2013
One fact tells when a person is ready for another hard work out!
One fact tells when a person is working out too much or too often or too hard! 
 One fact tells when your body is truly recovered!
 One fact tells what 99+% of all coaches never know, never use and never learn to help win!
 One fact tells when your body is ready for a peak performance!
 One fact tells if your athletic performance was a full effort or a lesser effort!
1413298148-app_type_gym_512px_GREY
 One fact tells if your body is being attacked with an illness or virus!
 One fact tells you about just how much actual “effort” anything you do takes!
With “one simple fact known” on a constant basis, a person can know all of the above!
Imagine what this can mean to a coach? Imagine what this can mean to anyone or any athlete professional or amateur? Imagine what this could mean to a person who has been fighting an illness that returns at will so to speak? Imagine what this could mean to so many individuals?
But mostly ask yourself this, why, WHY, don’t more of us know this? Could it be just lack of attention? Could this be missing from so-called common knowledge because it is a “marker” that could be a “hassle to bother with?” Could this be a fact that is not fully realized? Could this be something that could be a real trouble to get athletes to “pay attention to” as well as everyone else? Could it be that if it were more known, it would reveal the “imposters of coaching and medicine,” because it will!
heart_rate
In my forty three plus years of working in the human performance and physical health field, this marker has become one of, if not the most reliable fact. The success in dealing with everything from sickness to athletic performance has relied strongly on this one fact. This fact is or should be the “HOLY GRAIL” of all sports performance, from strength to endurance, and from actual effort to perceived effort!
This fact, this “marker,” when taught in depth and in mass to the public, has the potential to change the “GAME” of coaching for the entire rest of time! This fact and marker is taught in some depth and width in my book, “The Great Fitness Fraud” available on AMAZON.COM.                 

I am soon releasing a video on this fact, or “marker” that will enlighten all to new great possibilities. However there is so much that has affects on this fact or “marker” that must be taught to help people to get the very most from the use of this fact or “marker.” So this will be a “huge key” to everyone getting their desired results in short order!
REMEMBER, there is 43 YEARS OF PROOF of my programs results!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

]]>
https://resultsareproof.com/most-important-exercise-fact-to-know-ever/feed/ 0