food – Results are Proof

“HEALTH and the Whole Man” (the human being)

admin — Sun, 26 Jan 2020 22:57:59 +0000

HEALTH and the Whole Man (the human being)

HEALTH as defined by Merriam Webster

1 a : the condition of being sound in body, mind, or spirit

Especially: freedom from physical disease or pain

b : the general condition of the body

2 a : a condition in which someone or something is thriving or

doing well : WELL-BEING

b : general condition or state

Man, “a simplified overview”….

Man is an electrical/chemical being (a simplified take)!

We are powered by electrical impulse to make muscles contract, causing animation or movement, and we are made of “chemicals” = substances, nutrients etc.!”

Man, or the “human being,” “the whole man,” is made up of three parts!

There is the “Spirit, the Mind, and the Body”

The Spirit – is the “animating force,” “the Life Force” which is “the electrical force or charge,” this must be present…(note: atoms create electrical charge at the deepest level)

The Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector / recorder

The Body – The “physical structure,” is “the vehicle” that the Spirit “moves,” and “where the mind resides” or what it rides around in…

Health is greatly misunderstood by many, due to the fact that most do not see, recognize, or consider “all three parts” or the make up of the whole being or man!

Hippocrates, statement: note, there is a critically important point

It is more important to know “what sort of person” has a disease than to know “what sort of disease” a person has!

The important point is the word “sort” it is a “directive to key factors,” that can lead to “how, when and why” a disease could or did develop! Know that the word “disease” if broken down means, a state of unrest or imbalance, “dis/ease,” an un-rest, at the cellular level!

Because we are a being of complexity, or multiple levels or layers, we can have multiple levels, places, and beginnings for a state of disease or “unhealth to start!”

For “optimum health” all parts of “the whole man,” “Spirit, Mind, Body” must receive “adequate and timely requirements” for maintenance, growth, and repair, in order to maintain health, performance and length of Life!

Realizing that we are a “Spirit” being which is electrically animated or charged,” means “all negatives” in any parts of the “Spirit, Mind, or Body” can be a “draw or drain” on our animating force or electrical charge! By compounding any negatives our “animating forces will be slowed or drawn down even more in abilities!

“Negatives” can be things like “exposures, environment, intake, output (work), ideas, thoughts, attitudes, and etc.!”

Life, is continued or found in our body by our having our “heart beating (animating) and pumping blood throughout!”

Without the heart “animating, beating and pumping blood” to supply oxygen to all tissues we would die!

Without the heart beating (animating) our body would not produce the “electrical charge” (a type of static electricity) by the blood (pulsing) circulating the oxygen throughout our system!

So, the “life force” or “electrical charge,” being “the Spirit” if eliminated, would stop, leave, cease being present,” causing death!

NOTE: When there is a ceasing of brain waves, “life can still be present!” As long as “the heart is animated or beating,” this requires “electrical force or Spirit!”

When there is animation or movement, specifically meaning “that circulation of blood is happening,” this “requires” the Spirit, or electrical charge, so Life is still present!

Ceasing of brain waves “does not determine life or death” of the body or “the being!”

A body can continue to “live” without the brain waves, as long as “the heart still beats or animates” providing circulation of oxygen to the tissues and cells!

Interesting note: The heart has it’s own electrical system!

Life requires circulation (animation, movement) so that oxygen can reach cells, oxygen is necessary for cell growth, repair or rebuilding, maintenance, etc.!

The lack or absence of “Spirit” or the lack of “the electrical charge,“ (meaning no heart beats or circulation) would determine, make, or cause “death!”

©copyright Bert Seelman 2020

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

Survival, Performance, and Maintenance of the “Human Being”….

admin — Fri, 24 Jan 2020 21:38:24 +0000

Survival, Performance, and Maintenance of the “Human Being”….

A “brief” description and or explanation:

The famous rule of three’s!

We can live 3 minutes without oxygen!

We can live 3 hours with shelter!

We can live 3 days without water!

We can live 3 weeks without food!

We are a “(3) three part” being, Spirit, Mind, and Body!

Spirit – The “animating force,” or “the electrical force or charge” which must be present…

Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector

Body – The “physical structure,” “the vehicle” that the Spirit “moves,” and “the mind resides” in…

“There are “(3) three constant factors” for physical life and function,” these make up our existence, and maintenance! The factors, needs, or requirements are “Nutrition, Exercise, and Rest,” or restoration!

“Nutrition,” is the materials and or nutrients that we are physically made up of!

“Exercise,” is the “action, movements, work, or stimulus” we receive daily! Which is movement or physical stress, and stress can be also nervous stress as emotional, labor, movement, recreation, and environmental!

Then there is “Rest” which can be referred to as sleep or “restoration” meaning “repair, or rebuilding!” This type of rest could mean or be a “break” from usual physical activity, or “down time,”(lessened movement) and some see it as, “sleep!”

Even “rest or restoration” usually means lessened physical movement “outwardly!”

Yet, there is even movement at the cellular level when the body is “sleeping,” or in “restoration” mode! “Life or maintenance” requires “cellular activity” in processing nutrients for “energy, repair and future energy reserves or storage” (fat)!

“Restoration” also means “healing, rebuilding, and all the maintenance” of tissues for everything in the physical body!

“Nutrition,” the (3) priorities of intake

1 st – energy – fuel for warmth, movements, processes

2 nd – repair – growth, building or repairing

3 rd – storage – or accumulating excess, storing fat as an “energy reserve”

Health, “the state of it,” is dependent on the level of function, that “all (3) three parts of the whole being” are operating at!

For the best performance, health, and “length of life,” function requires all (3) three parts receiving quality, adequate, and timely requirements!

FACT: Each individual has the ability to greatly influence their level of performance and length of life, all “through their knowledge (quality) and efforts of self-maintenance!”

Bert Seelman

For more information or greater details check our website, face-book, blogs, book, and you tubes!

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

CONSTIPATION,….. the “WAITING GAME”

admin — Mon, 02 Dec 2019 15:21:56 +0000

CONSTIPATION,….. the “WAIT GAME”

It could be called, the CANCER AVIODANCE GAME!

Ok…Ok…. I have to say this…..DO YOU…. “KNOW YOUR SHI–”…..READ ON….SERIOUSLY

NO POOP, ….A little poop, maybe an occasional poop ….

EVERY OTHER DAY……every second or third day, and then it’s still a MAYBE?

Once every 2^nd to 3^rd day is “most common to women,….why…emotional eating habits!

Think, when you see a baby, they eat, they GO, they eat, they GO….

POOPING, it’s of MAJOR IMPORTANCE………

Have a new puppy, they eat, they go…..they are not broken yet!

NOTE: A healthy human should eat three times a day minimum!

That’s …..NINE MEALS….in three days

So how many meals have you ELIMINATED IN THE LAST THREE DAYS…, if you haven’t eliminated

WHERE ARE THOSE MEALS………OUCH HUH!

Think about this, those meals “not eliminated” are in your body, at a temperature of 98.6degrees, and they are ROTTING, INSIDE YOU!…..

HOW’S THAT FEEL?………YUP, YOUR FULL OF POOP!

IMAGINE, this is how cancer gets started!

Now common sense should show, you put something in……, there should be something going OUT!

IMAGING putting your lunch in a plastic bag, and putting it in the backseat of your care for over night!

Now after its been in the car at temperatures near 98 degrees for 18 – 24 hours would you eat that food? OH, NO! …..yet all that is in you PUTREFYING…….ouch

Think, people eat three times a day and don’t eliminate it for one, two, maybe three days!

So, what do you think causes all this sickness, not just bad choices with food, but NO elimination of it on a regular basis is the problem! FACT

This is why we have so much colon cancer, and so many other issues!

So, start drinking 4 quarts of purified water per day, MINIMUM that’s only 8 ounces per waking hour!

Start eating / drinking 6 – 8 cups of low glycemic fibrous vegetables per day!

OR suffer the consequences…..

IF YOU ARE NOT ELIMINATING, it’s just a matter for time, before problems start, FACT!

LISTEN and WATCH CLOSELY…….

COME SEE US FOR A CONSULT, …..AND FEEL BETTER QUICKLY…….Learn for life!

https://youtu.be/0THJnp7tJ6g

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

“Is Your Exercise, and Diet Program Truly Professional ?”

admin — Fri, 29 Nov 2019 19:28:58 +0000

“Is Your Exercise, and Diet Program Truly Professional ?”

DOUBTFUL……

Is you instructor, truly qualified,……doubtful…..see why!

What are you paying for? Ask yourself these questions…..

If they or you can’t answer these questions the answers and instructions are available!

Imagine coaches, instructors and trainers could all “immediately get their client’s way more results” with an understanding of these questions!.

There are those who trust not just their body, but their children’s body’s in sports to people who cannot even start to answer these questions! What about you and your children’s future health?

Remember exercise is actually a stress (pushing of limits) to cause a hopefully positive response!

GET THESE ANSWERS, at the minimum,…. it’s your health!

Get actual …“physiologically based explanations,”…. and nothing less!

What has been missing in exercise programs, that stops and slows results from happening?

Can results keep happening and what does it take?

How does one know when their work out was truly effective to create muscular change (I mean actual scientific proof, a way to measure)? 99.99999% of trainers and coaches cannot answer this -FACT

How does one know when they are ready to work out again without making it more stress to the body?

How does one know that their program is actually progressive?

How much water a day do I really require for health?

Are supplements necessary? Why?

What is the “most important nutrient to supplement?” Why?

What sequence of exercises is best for results overall? Why?

How many exercises do I need to do each workout? Why?

What is the importance of food combining? Why

How many times a day do I eat for the best results and health?

How do I avoid hunger without gaining fat?

What happens when I don’t eat on time?

Is using the scale everyday necessary?

What is the priority of food utilization and what does it matter to me?

How do I take my supplements to get the most out of them?

What types of body composition are the most accurate? Why?

What types of proteins are best? Why?

Don’t get taken….

Get your Health improved, in more actual measured ways!

WE fix broken programs, ……

ResultsAreProof.com

Bert Seelman 520 327 2929

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

USA….THANKS-GIVING HOLIDAY….

admin — Sun, 24 Nov 2019 00:51:48 +0000

THANKSGIVING…….NOT FOR MOST…….FACT

FOR MOST…..it’s a day of showing how much you can “lose it,” while you “gain it”…(”hahaha”)

FOR MOST……..IT’S “PIG-OUT”

OR…..ITS EVERYONE ALLOWING …..”THEIR INNER PIG,”… OUT!

FACT, if an individual consumes their food slowly, chewing well (or taking enough time to actually “taste their food,) they will consume less for two reasons!

Simple considerations for people to “think about”….if they can (get out of their own crap)

One, by eating slowly, this will allow time for blood sugar to rise, helping to stop or slow the hunger!

After all, is it a holiday, a day to relax, and enjoy, or a day to show just how much, and how fast you can eat, or how to make an “ass” of one’s self?…….usually the later!

Two, by chewing well, food is broken down more quickly, allowing or assisting blood sugar to rise, helping to stop or slow the hunger!

IT’S A HOLIDAY = HOLY DAY………BUT, …NOT FOR MOST

NOT A ….”WHOLEY” SHIT DAY……WHERE YOU HAVE SHOWN YOUR,… “SELFISH ASS OFF DAY!”

Oh….. when you have “way, way over-stuffed yourself,” and you are feeling like you need and anti-acid….WRONG!……..

YOUR poor stomach needs some “VINEGAR” (1 ½ – 2 TBLSP…. IN 2 0Z WATER) TO HELP DIGEST ALL THE EXCESS IN YOUR LABORING GUT…..TRY IT,… IT HELPS…..

SO, WHAT ARE YOU GOING TO SHOW …….”WHAT ARE YOU …..TRULY ABOUT????”

IF YOUR TO OVER-STUFFED, TOO FAT, TIRED OF BEING “LARGE”…..CALL ME….

WE SET DIETS UP THAT LAST FOR LIFE……..WITH YOUR TASTES IN MIND……

ONLY THE SERIOUS NEED APPLY, “WE DO NOT BABY SIT”……LOSE A SIZE EVERY 2-3 WEEKS

NOTE: WE HAVE CLIENTS WHO HAVE LOST 80+, 180+ LBS AND KEPT IT OFF FOR YEARS

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

“GAME CHANGERS,” (the movie) …..“the LYING FAIRY TALE”

admin — Wed, 06 Nov 2019 00:47:46 +0000

“GAME CHANGERS,” (the movie) …..“the LYING FAIRY TALE”

For the mindless deluded (sheeple), green planet idiots, so-called earth restorers, over educated science suckers, liberal butt-kissers, people pleasers, perverts crying “in desperate need of acceptance,” plus all other” elitist followers…who are bought and paid for….!

Know that the movie “Game Changers” is on an agenda! Cause more Vegans! (zombies)

Know that the Medical Society and Big Pharma have with the help of the Elitist, Bought Out, Slanted, Embellished, Skewed, and used “Symantec’s” to play all “the Sheeple” who seek acceptance to unite under a “supposed” good cause! This is a part of programing the masses!

There is one and only “One Human,” “One Man” who changed the entirety of history, and “He Changed” history, plus the future for “Eternity!”

That Being was JESUS CHRIST!

JESUS, as history has proven never went to school a day in “HIS life,” HE also proved HE was the “SON of GOD” by “resurrecting from the dead,” and he is not and remained not in the grave!

Also know this, that JESUS walked perfectly, that’s how he escaped “staying in hell!” (NO MISTAKES)

When one listens, or watches this movie “Game Changers,” one realizes it’s the VEGAN AGENDA! Notice that “all of a sudden” everyone became “vegan!” (quite a laugh actually)

Oh yes, they “try” to use “convenient science!”

“Convenient Science” is always having selected fragments of whole truth, “to try and enable inadequate partial facts,” to make a better appearance of being “adequate, true, or enough!”

So, here is my point:

JESUS IS definitely the “SON of GOD!”

So, Jesus would NEVER sin!… Nor lie, nor mislead, misdirect, or cause less than the very best!

So, JESUS NEVER SINNED! (no mistakes)

So, When Jesus Taught, HE ALWAYS fed everyone FISH! (not veggies)

So, they want us to believe JESUS, purposely fed the believers BAD or WRONGFULLY ??? REALLY….???

Fish is a “brain food,” so obviously these idiots are in desperate need of at LEAST, a “large shark!” (Get It)

So, they conveniently leave Him (JESUS) out! (you know, “JESUS” “feeder of fishes”)

Why? Because JESUS did not just feed for ideas, laughs, fun, or convenience!

HE, JESUS, fed for betterment, correctly, righteously, for healing and restoration!

So, wake up “Sheeple,” the GAME is on!… Yet, most all, yes everyone will “go along with these lies, because being accepted by the other “sheeple” is more “comfortable!”

“Game Changers” is a truly misleading piece of “vegan dung!”

POINT: Are we to believe that JESUS WAS IMPERFECT, WRONGFUL, LYING, MISLEADING…???

This movie is for those “Who Know, No God!”

For the “GODLESS, Who Know, and stand for “Nothing of Value or Worth…!”

Man justifies and Perverts all of GODS Truths, “for acceptance of the sheeple”….BEWARE!

Oh, and good fishing!

Bert Seelman. 520 327 2929

©Copyright Bert Seelman 2019

ResultsAreProof. Com

See our “Open Challenge” (on our website blog)

A DARE to all in Health, Especially the Vegans and Medical Doctors

“Easy enough vegans,” stop talking, take challenge! Yes, Doctors Especially,

Or you’re a seen fraud!……Oh Doctors, check “your motives” at the deepest levels!

—————

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my video channel at Youtube

Insurance? Health Assurance?

admin — Sat, 14 Sep 2019 20:17:19 +0000

Insurance? Health Assurance?

It’s Not Health Insurance and Never Will be……

It’s Health ASSURANCE……

If you don’t live with Accurate Preventive Measures YOU will ”suffer triple” yes Triple Loss-

One, is paying too much

Two, is loss of productive time

Three, is physical suffering

Additionally, deductibles

New study shows children born After 2000 will not out I’ve their parents…..

Learn or Lose ????????????????????

Go to ResultsAreProof.com to have a

Lifestyle Of Health

CALL FOR A FREE CONSULT 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my video channel at Youtube

Is It Weight Loss, Fat Loss, Money Loss….or A Total Loss?

admin — Mon, 26 Aug 2019 14:50:23 +0000

Is it weight loss, fat loss or MONEY LOSS…..or a total loss?

Weight loss, the biggest money game in health and fitness, and it is not about health either!

Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit” NOW! Beware for the services seeking to help, money is too often the motivator!

As I wrote about it in my book, “The Great Fitness Fraud,” weight loss is usually “finally triggered” by one of three things slapping us into reality giving us true vision and that old reality check. I came to notice excess weight or fat is not quickly put on, nor happens overnight, not literally anyway! Extreme excess weight or fat is accumulated by several factors compounding additional weight gain!

The reality of excessive gain is it came about through NOT having a baby, nor the in-laws coming for a visit, nor was it the holidays, nor was it anything except “a person’s desires to have what they want, when they want it, and of course HOW they want it. It is about mental or physical sensations, and obsessions. Again, so called services for weight loss are about their money!

The three main motivators which trigger the individual to get going or make a move to lose the weight or fat are first, going to the closet to go somewhere special to wear, realizing there are “no clothes that work,” or meaning the person realizes they are up yet another size! Of course the reality of what they have been doing or not doing, has just now come home to their reality.

The next motivator is going to a party or social event where some person took a picture of them and they show the individual the picture. All of us are guilty of not always seeing something about ourselves. But the idea of not being able to see ourselves the way others see us, is best captured on a video or in a photo. When this person sees the reality in the picture, that inner shock of “the true image” is or can be a profound jolt.

The third way individuals seem to be greatly effected is the one that can be the most shocking. It is when they are at the Doctor’s office and the Doctor says, “this is about living or dying.” This is usually the strongest motivator and is even often not heard at the level needed, sad yet true.

Now let us consider the truth of what is desired here, which is usually emotionally decided. It is, “Oh my Gawd,” I have to do something right now! That drive from fear, disgust, frustration, shame, guilt or whatever, comes almost every time out of an EMOTIONAL RESPONSE. The decision is almost always emotionally driven, rather than one from a good, sound, logical, practical, planned, and referenced place.

This emotional decision drives us to immediate action, therefore all critical considerations are out the window so to speak. What most of these individuals do is something, anything, and they tend to do it right now. This emotionally driven immediate decision is what every weight loss business gears its marketing towards. This is why there are so many long term failures in these programs. It is about the businesses’ money and not the client’s long term benefit or about the client’s health. That is the reason why there are so many programs, all guaranteeing more weight loss, yet if actually looked at almost all are failures and lack keeping it off!

NOTE : Considerations for finding a true weight (FAT) loss program

1) Stop, breathe, slow down and let the emotion, panic or whatever subside.

2) Does the program you want, have proven long term success?

3) Does the program guarantee only fat is lost and not lean? (They should prove this through N.I.R. body composition or hydrostatic weighing.)

4) Does the program guarantee no cravings because nutrients are balanced ?

5) Does the program guarantee no hunger because blood sugar is balanced?

6) Is this program “diabetic safe” meaning it is physician endorsed? When a program is diabetic safe, and has tested proof, you are on a better course!

7) Does this program teach the basics of learning the whats, whys, and hows so that its clients learn a lifestyle to keep the weight off?

Too often individuals make hasty decisions leaving them without the tools to take charge of their health! BEWARE of programs offering fast visible external results without verified tested proof!

Fast visible external results can cause long term internal debilitating problems!

A program should teach facts, be motivating, do a lot of explaining, and especially be able to forecast progress ! A quality program will have many examples of success, with many long term examples to check with!

In other words, it is supplying the information to cause value judgments and changes within a person’s value system to continue good decisions and prevent future problems.

Beware, taking time to truly evaluate what you will be getting, it’s about your long term health!

Our clients lose a pant or dress size every 2-3 weeks, ONLY FAT IS LOST, proven by accurate body composition every 2-3 weeks, plus blood sugar is balance being diabetic safe! There is also our common complaint that our clients cant hardly eat all the food!

On top of all this they are learning a lifestyle!

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

Your Health…….you made it….

Bert — Tue, 07 Aug 2018 17:51:59 +0000

Your Health…..”you made it”

a reminder of YOUR part in it….

Your HEALTH, You Made It

Reality will change for many, right here, right now, in this article!

Fact, the human being has three parts, spirit, mind or mental, and body or physical!

The spirit is the life force, which is the electrical (charge) force or “energy!”

The mind or mental being is the perceiver, justifier, liar, and memory by perception!

The body is the “vehicle” that the spirit, and the mind “ride around in” for this journey called life!

Get this when you are dealing with, thinking about, or feeling your body! Your, physical body it is “totally replaced” down to every cell every 15 – 18 months! Imagine the possibilities, hope, and wellness that can now, become a reality!

First, let us think about those cells being replaced, this is done by or through what we consume, or eat or your intake! Now, knowing that much of this “intake” or these materials are often, far less than quality, too much or too little in quantity, and of no consistent frequency, is yet another, negative impact to our health, that you can change!

Knowing that our “intake” is too often, not even given a “second thought,” or a consideration! This makes it a “no wonder” we become “unrested or dis-eased” or diseased, sick and ill! Either through ignorance, or arrogance, added to sloth or lack of any effort, “we do not properly maintain” our physical structure, the body!

Like it or not, we write our own ticket to health or illness, and that’s a fact! Disease, illness are not “genetic,” it is usually handed down by, “socio economic familial eating patterns! Most changes in the cells are “activated or turned on or off” by what nutrients we intake! See article – by Sandra Blakeslee, Oct. 07, 2003, A Pregnant Mothers Diet Can Turn Genes Around, New York Times

Due to the fact that our cells are replaced regularly, it does not matter what, or how bad a condition is, we have some control, and “can make a difference!” Even if it is considered terminal by limited thinkers, the so-called terminal conditions, can at the least be greatly slowed! Terminal, can still often times be subdued, limited, time extended and many, times, it is a” not so,” and people get healed! There has been too many such cases of bad even severe health conditions reversed or turn around!

FACT: The physical length and quality of life, is “most often determined by” the quality, quantity, and frequency, of your intake! Limiting beliefs and lack of effort, run or dominate most people’s lives, so where are you?

Realize, that your thoughts, are either negative or positive, as are emotions, as are attitudes, as are actions, all are electrical impulses originating within you! These impulse’s, are sent in electrical charges or flow, which attracts or repels, being positive or negative to everything, at the atomic or cellular level!

So, where and what are you, thinking, feeling, acting, and doing? Do you really want to know?

Think about it, because it’s your boat, or your health and you are in charge, Captain!

FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

OBESITY – The Self-evident Obvious Truth

admin — Sun, 22 Apr 2018 15:40:11 +0000

OBESITY – the self-evident, the obvious, TRUTH!

OBSERVATION – NO, THIS IS – SELF EVIDENT

FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE =

FAT DOES NOT JUST MATERIALIZE, FAT, OBESE, IS A RESULT OF CONTINUED CHOICES!

SELFISHNESS IS THE CAUSE, IT IS WHAT THE PERSON WANTS, ON A NON-STOP BASIS.

SELFISH BY CHOICE = FAT BY CHOICE = CHOOSING TO BE OBESE….

SO OBESE IS A CHOICE TO BE SELF CENTERED – IT IS “ME NOW, REPEATEDLY.”

IT IS NOT A DISEASE – IT IS A MINDSET………..

THEY ARE “SEEN” BY THEIR EXTERIOR SELF PAINTED PORTRAIT.

IT IS NOT GLANDULAR, THEIR THYROID – IT IS THEIR “MOUTHS” THEIR SELFISHNESS

THERE IS HELP…..THERE ARE ANSWERS….

NOTE: Fat requires 3500 Extra calories for EACH pound! The rough equivalent of 3 ½ dozen eggs! Fat can be controlled without hunger and without cravings, when a complete, balanced program is followed. Fat does not happen without consumption of excess calories, this is a scientific fact! ©copyright Bert Seelman 2010 rev,2018

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys