FAT – Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Survival, Performance, and Maintenance of the “Human Being”…. https://resultsareproof.com/survival-performance-and-maintenance-of-the-human-being/ Fri, 24 Jan 2020 21:38:24 +0000 http://localhost/RAP-2022-9/?p=9475

Survival, Performance, and Maintenance of the “Human Being”….

 

A “brief” description and or explanation:

The famous rule of three’s!

We can live 3 minutes without oxygen!

We can live 3 hours with shelter!

We can live 3 days without water!

We can live 3 weeks without food!

We are a “(3) three part” being, Spirit, Mind, and Body!

Spirit – The “animating force,” or “the electrical force or charge” which must be present…

Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector

Body – The “physical structure,” “the vehicle” that the Spirit “moves,” and “the mind resides” in…

“There are “(3) three constant factors” for physical life and function,” these make up our existence, and maintenance! The factors, needs, or requirements are “Nutrition, Exercise, and Rest,” or restoration!

“Nutrition,” is the materials and or nutrients that we are physically made up of!

“Exercise,” is the “action, movements, work, or stimulus” we receive daily! Which is movement or physical stress, and stress can be also nervous stress as emotional, labor, movement, recreation, and environmental!

Then there is “Rest” which can be referred to as sleep or “restoration” meaning “repair, or  rebuilding!” This type of rest could mean or be a “break” from usual physical activity, or “down time,”(lessened movement) and some see it as, “sleep!”

Even “rest or restoration” usually means lessened physical movement “outwardly!”

Yet, there is even movement at the cellular level when the body is “sleeping,” or in “restoration” mode! “Life or maintenance” requires “cellular activity” in processing nutrients for “energy, repair and future energy reserves or storage” (fat)!

“Restoration” also means “healing, rebuilding, and all the maintenance” of tissues for everything in the physical body!

“Nutrition,” the (3) priorities of intake

1 st – energy – fuel for warmth, movements, processes

2 nd – repair – growth, building or repairing

3 rd – storage –  or accumulating excess, storing fat as an “energy reserve”

Health, “the state of it,” is dependent on the level of function, that “all (3) three parts of the whole being” are operating at!

For the best performance, health, and “length of life,” function requires all (3) three parts receiving quality, adequate, and timely requirements!

FACT: Each individual has the ability to greatly influence their level of performance and length of life, all “through their knowledge (quality) and efforts of self-maintenance!”  

Bert Seelman  

For more information or greater details check our website, face-book, blogs, book, and you tubes!

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

 

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What Specific Results To Expect,… https://resultsareproof.com/what-specific-results-to-expect/ Tue, 21 Jan 2020 23:03:59 +0000 http://localhost/RAP-2022-9/?p=9469

What Specific Results To Expect,…

With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum!

With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION?

There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!”

Why is it that programs vary so much with results? Because 99.999% of people selling programs are about MONEY, and EGO!

Why, because it’s about EGO, and MONEY!

It is almost always that the client gets the least benefits!

Standardization would require lots of schooling, which means lots of time, which means paying out money, and putting out effort!

People want everything now, today, immediately!

See, trainers want a professional sounding title, they want to make money! People wanting physical changes, want the results now, so they want to say they hired a “professional!” Everyone wants quick, fast, easy, and yesterday!

Why, “EGO!”

Ego on the part of the person taking the program, “ego” of them saying to themselves, o.k. I “like this program!” I’m going to the gym, I’m dieting, I have a trainer!  SAD HUH!

In reality these non-results getting individuals, have to JUSTIFY IN THEIR OWN HEAD, their continuing to pay for something they do not get, not even in part!  (their EGO needs acceptance, no matter what the truth is)

They are so insecure, they cannot face that they did something, that stupid!

But, the PROBLEM is, that most all individuals do very, very, little, to zero investigating into real physiological facts!

Most individuals are in “way to big of a hurry,” to get fat off and muscle up, and they must have it, NOW!

So, due to the “overwaiting, about overweighing,” most all use a feeling of “emotion to start” a program and “emotion to select” a program! NOTE: Using emotion is not logical nor factual! 

Most all coaches, instructors, and trainers all have an almost ZERO FACTUAL BASIS, for what they “teach others for their fee,” thus literally taking their MONEY!  

No, for sure most all or everyone of their applications, are at best  fraud, theft, lies,myths just wrong, wrong ,wrong!

Realize:

When a person exercises, they are stressing tissues, trying to trigger a positive increase, to increase physical performance! (either losing fat, gaining muscle, strength, speed ,etc.)

That means “if they have not previously taken in or consumed the right nutrients” they are harming their health, FACT! Yet the person who they paid more than 98% of the time is “NOT FACT BASED” and in most cases cannot, will not and does not test to prove measurable positive results!”

So, “get the actual physiological facts,” the correct applications, “check references,” “before” you start any program!

REALIZE THIS, this even includes “physical therapists,” WHO ALSO DO NOT GET TAUGHT HOW TO EAT “PRIOR TO THEIR EXERCISE” TO HAVE THE BODY RESPOND BETTER!

Imagine the physical therapist works with people who have had very bad health set-backs, yet they do not know how to “HELP THE BODY RESPOND BETTER, SO THEY ARE ADDING STRESS!”

So, find the BEST, of instruction before you start! Take time to research, do your homework!

Call us at ResultsAreProof.com for information on what programs should contain, what to measure and test!  Get the facts…..here is a quick reference….

Learn what specific results should be expected…….(watch this video)

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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Building An “ULTIMATE PROGRAM FOR RESULTS”…. https://resultsareproof.com/building-an-ultimate-program-for-results/ Sun, 19 Jan 2020 17:35:21 +0000 http://localhost/RAP-2022-9/?p=9464

Building An “ULTIMATE PROGRAM FOR RESULTS”….

The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end!

The Idea is with intent to gather an “extra 1-3%  of “extra“ previously unconsidered benefits (results), in as many areas as possible, every time!  Looking into every area from beginning to end! “This approach will create a significant increase in physical performance” with a better end result!  (actual compounding effects)

First, and foremost, one must “realize,” that “human physical performance” is both “healing,” and “increasing physical (sports) performance!”  Any and “every increase,“ all adds  to the so-called bottom line!”

Apply, and “experiment continuously,” with “noting of each and every factor, combination, record and “learn each reaction!”

One must know, not guess, plus have ”full working knowledge” and the understanding so that it can be confidently referred or utilized if the reaction is of future use!

Imagine, “the goal” is to be able “to increase physical performance or health and healing“ at will, for every circumstance!”

“Proven applications,” verified through finding and using “various physiological markers repeatedly,” universally, and interchangeably so that all out comes can “constantly and consistently be counted on every time!” 

IMAGINE, testing and knowing if and when the person or athlete “is actually following” the protocol, which will create and insure confidence, drive, and motivation for the coach also!

“The old, I know that I know, and, …..“YOU KNOW,” That “I KNOW!”

IMAGINE….No Excuse’s, Positive Results, Every Workout, Every Time!…..Why, because facts do not lie!   

This level of program will take a “COMPREHENSIVE” UNDERSTANDING, and a knowing of “all three parts” of the “whole being” or the three-part man, “spirit, body, mind!”

Know, that the “missing considerations all stemmed from individuals, “having too many limiting beliefs!”

Yes, due to “everything being fact based,” it can be “proven!”  This base now can cause greater faith, confidence, “motivation, and drive!Plus with all these factors being in place, this equates to the most desired effect, a “longer life with much higher performance!

This obviously is not just for seniors, and athletes, but imagine what the possibilities are for  “youth in their formative stages,” and what could they realize? Yes, this “proves” that “time” can be bought, through proper, prior or preventive methods! 

Now realize,” that these “unlimited benefits” are “requiring of prior effort, and planning!”

The good news is, at “ResultsAreProof.com” we have already “Engineered, and Proven” this Program!”    (over 50 yrs. experience).         

Bert Seelman.      Ph 520 327 2929     ResultsAreProof.com          ©copyright Bert Seelman 2020

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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EVALUATING PROGRAMS – https://resultsareproof.com/evaluating-programs/ Thu, 09 Jan 2020 17:00:13 +0000 http://localhost/RAP-2022-9/?p=9449
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WANT TO BE,…… FAT, SICKLY https://resultsareproof.com/want-to-be-fat-sickly/ https://resultsareproof.com/want-to-be-fat-sickly/#respond Wed, 01 Jan 2020 18:01:23 +0000 http://localhost/RAP-2022-9/?p=9424

“WANT TO BE”….OVERWEIGHT, FAT,

GROSSLY OBESE, MORBIDLY OBESE….? 

LIKE “GAINING” FAT, BEING GROSSLY FAT..?

BADLY NEED ATTENTION, ALL YOU CAN GET….?

LIKE BEING….SICKLY,

“HAVING VARIOUS HEALTH ISSUES???  

APOLOGY, “YES, THIS IS AN APOLOGY!”

For over 50 years I have been working in the health and physical performance field, and tried to help everyone to get healthy, lose fat, lose excess weight, and gain muscle! 

I have now (recently) come to the “realization” (I had an “epiphany) that most, “yes most” individuals, meaning “the vast majority” of individuals “like being, and defend being fat!

I am not talking just slightly fat, but actually “large assed,” belly hanging over, “double chinned,” pants “looking painted on,” swollen fat cheeked, fat!

I actually interviewed men, who said “that what they had, “was not” a “beer-belly,” but that the large swollen pressured belly, was a “fuel tank” for a “love machine!” …….whaaa.. 

Oh, and they expressed this with a huge smile, being so very proud!

I interviewed women who wore shorts, with the legs of the shorts, looking like they were large  cloth liners for swimming pools!

I mean women now go around wearing yoga pants pulled up in their “cookie,” and then they have the nerve to act upset, “when people stare at their cookie!”

What’s worse, so many “moms that dress so provocatively,”… have their daughters with them, “dressing the same way!!!” I mean really???  No shame, no care for their daughters!

Yes, large women, I’m talking 3+ sizes larger than what they are stretching into, “are dressing this massive size into clothes that need or should require bionic thread to keep the clothes together!” Then they use eyelashes that look like paint brushes for a big wall, followed with eye shadow that had to be put on with a “trim roller,” for base boards, or borrowed from a “house trim painter!”

So, I was greatly mistaken in my “perception,” that most desired to be “lean,” trim, thin, almost skinny! ….Wow, was “I wrong!” So, I am sorry!

Then there are the other “attention getters, the sicko’s, the whiney, needy!”

You know, those individuals who “crave, and addictively so,” any, and “all the attention they can get!” So, you know, they always seem to have those “auto-immune” sickness’s!

You know the ones that have 20-30 highly varied symptoms, which can be “triggered by almost everything, and always!”……These types seem to “need endless care,” detailed with importance of everything, and yet, never ever seeing any marked improvement, because “their condition  supposedly cannot or may not be able to have that happen, or it is at the least a “definite uncertainty!!!”

So, in my coming to this realization of “Fat being a desired condition,” it is an actual “turn on” for many, many, men and women, I decided “why not!

I there and then decided, I would put forth my greatest determination to “FATTEN and SICKEN” as many who desire these conditions! They desire it, it’s their decision, their body! (like an abortion, right!)

After all, WHO AM I,? 

I should not be “prejudicial” toward the “other side of fitness and health!”

After all, I had written a book “to protect, help, and make aware of not being “taken!” My book to protect was (“The Great Fitness Fraud,” on amazon)

Then I should, in all fairness and concern, “HELP” those who are seeking Fat, Obese, Sickly, and being unfit!

After all, “who would know better how to get Overweight, Fat, Grossly Obese ,and sickly??”

So, “my newly found career,” is to “help those poor thin, skinny, fit, and healthy,” to become an “intense health wreck,” one who is an eye-sore, and to become “a morbidly oversized sickly, ill, fatso!”

So, if you want “the most fun, the tastiest, most comforting, most convenient, most intensely fattening diet,” we are available to design your custom program with guaranteed the fastest gains in fat possible!

Also, if your desire is to be and love being a sloth, a deadbeat, a couch squashing, food staining, clothes stretching, sickly, ill, diseased wretch, we are the service for you and your loved ones!

Because of our unequaled success for over 45 yrs. in getting athletes to higher performance, and improving people’s health, “who better or more qualified” to cause your intensive fat gains and health destruction!

Think: If we can help people with gaining health at the fastest rate, surely we know best how to wreck it best!

So, if FAT is your desire, and ILLNESS is your goal, we are your best choice!

I’M AT YOUR SERVICE, all payments must be in advance! (After all, if we do our job right, your end result, WILL literally be the END! …..CASH ONLY

Bert Seelman             ResultsAreProof.com.      ©copyright Bert Seelman 2019

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

 

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“HYPER-WELLNESS” PROGRAMS https://resultsareproof.com/hyper-wellness-programs/ https://resultsareproof.com/hyper-wellness-programs/#respond Thu, 26 Dec 2019 21:36:15 +0000 http://localhost/RAP-2022-9/?p=9419

“HYPER-WELLNESS”….

FITNESS, HEALTH, EXERCISE

The FUTURE of REAL HEALTH…….

No More, Personal (Trainers) (Nutritionists) (Programs) No More Health (Coaches)
No More, (Anti-Aging)
No More (Keto-Diet)

NO MORE INSANITY, (VEGETARIAN)

NOTE: There is a new, complete, all inclusive program for “true and complete health” that considers not just the current state of an individual, but a program that considers the past, present, and their future! This new program has predictability, repeatability, and sustainability for the future!

This new program has had proven positive effects in every area of physical health and performance for over four decades! This is a program of “a true lifestyle that can be self- maintained!” There is a verifiable in-depth history of fast, long-term proven results for those who need or desire a “look, see!” (Yes, actually “physician endorsed, and actually physician Envied!”)

For your better understanding….Several things must be considered. (read below) Wellness – “definition”

The state of “being in good health,” especially as an “actively pursued” goal Wellness –

It is not “anti-aging,” it is about, “Preventive and Self-Maintenance,” it’s about “HEALTH!” “We cannot stop or slow time” as the word “anti-aging” tries to convey, however “we can”

super or hyper-maintain ourselves and avoid or slow our “wearing out at the cell levels!”

Think / Realize: We have a new stomach lining every 3-4 days! A new layer of skin every 28 days! We are all almost completely new to every cell, every 12 – 16 months!

So, each person has the opportunity (control) to optimize their health through their choices in various known ways, and to greatly varied degrees!
Those ways should be a “fact-based, correctly sequenced plan” of “Preventive and Self- Maintenance!”

(NOTE: disease, sickness and health conditions, do not hunt someone down, stalk, or pursue a person, they are events form past choices and so-called non-choices)

REALITY IS or can be “Not waiting” until a disease, sickness or condition strikes, and then “trying” to treat it!
TRUE CARE, is about “prevention of having a condition,” so that it cannot ever start, and “no suffering is experienced!”

This is reality, this is what is “actually possible,” health and wellness are actually about “preventive measures,” that are planned, implemented, and proven! (avoiding suffering and problems)

Think/Realize:

If Doctors truly cared, they would “prevent their clients” from coming down with a condition, “so their clients would never suffer at all, FACT!

FACT – If Doctors truly cared, they would help their clients to “PREVENT” getting sick or having a condition, and “avoid costly and painful treatments!”

FACT – If Doctors cannot KNOW, or GUARANTEE, and PROVE how you got a condition, then they cannot know or guarantee your treatment, (it’s logic, they just don’t know enough) FACT!

Years back, it was about Fitness! But, “Fitness” way back and is still mainly about “exercise,” yet it was missing what has always been needed, “health!” What always should have been the priority, “health!”

What most individuals do not realize is that, “exercise” is a “stimulus or stressor,” a triggering to cause a change, that is a “hopeful positive change or response!” Usually exercise is utilized to “cause” an increase in physical performance! So, exercise is about stimulus, a stressor to cause change, and “NOT” about health!

“Hyper-wellness” Programs, include nutrition, rest, and exercise, and takes into consideration the “all important insight” of Hippocrates statement, “It is more important” to know “what sort of person” has a disease, than to know the sort of disease a person has!”

Yes, “Hyper-wellness” is not just about health as most think, it is about health now, in the future, days, weeks, months and years ahead, it’s about obvious, long-term benefits that keep delivering! ….(a lifestyle, that can be “self-maintained with full benefits”)

“Hyper-wellness” is a new type of “program,” that addresses the “Whole Person,” the three (3) part man (Spirit, Mind, Body)! “Hyper-wellness” is a program designed with adequate considerations, of “health maintenance” for the immediate, close, and not so distant future!

True health would be and is “considering the preventatives also” to avoid future possibilities of disease, plus avoiding the wearing down or wearing out, in a “preventive” approach!”

“Anti-aging,” is an impossibility, after all “time will keep progressing,” so we cannot stop or slow aging or time! However, we can act in the positive toward “our wearing down and wearing out!
This is where we can have the ability to “restore, replenish, and rebuild our tissues before” by having our reserves “ready, supplied, and able to respond in advance!”

“Hyper-wellness” Programs…

What the programs are about…?
Yes, it should always have been, and always should be, “Preventive Health and Maintenance” in a “complete lifestyle designed program,” for a totally functioning, optimally maintained, well performing whole or complete, three-part human being!

These programs have a massive client history of not needing or using physicians, medications, or additional testing for 10, 15, 18 plus years! Most individuals using medications were able to greatly reduce, and actually eliminate them in most cases! (oh, by the way, we even wrote the book, “The Great Fitness FRAUD, on amazon)

Remember: Medications only mask the “symptoms” while the conditions still persist! Healing with proper nutrition, “actually restores and rebuilds the body!”
Take control, it is possible, and anyone can do it!

Bert Seelman – ResultsAreProof.com. ©copyright Bert Seelman 2019

So, if you want to be “feeling better, looking better, fast,” and you want to be assured your health is being “considered on a much greater scale,” visit us at our website!

Bert is available for Lecture, Workshops and PRIVATE PROGRAMS, and CONSULTING For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook Tweet me at @RESULTSAREPROOF Check out my videos channel at Youtube

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OVERWEIGHT, FAT, OBESE…REALITY / ANSWERS https://resultsareproof.com/9387/ Mon, 09 Dec 2019 16:26:35 +0000 http://localhost/RAP-2022-9/?p=9387

OVERWEIGHT, FAT, OBESE…

The FACTS, ANSWERS, and the SOLUTION!

Truth is, and always will be “the truth,” whether anyone’s emotions are involved or not!

Please, reread the above! The area of “weight loss” has fierce “opinions,” this article will deal only in science, fact, the psychological facts, and self-evident truths!

This article “is written for clarity” in the addressing of, the ridiculous, un-factual, untruthful, and “attempts of trying to justify” or the “licensing” of anyone human being overweight, fat and or obese!

This article “is not written for” the shaming of anyone, it is written “to bring awareness that anyone who has become overweight, fat and or obese, that there is a factual long-term natural answer available!”

Also note: the author of this article has been overweight and fat, so there is an “understanding” of the causes and effects that accompany these conditions!

Understand that the facts are clear, that “overweight, fat, and obese,” are totally “unhealthful!”  

“Overweight, fat, and obese” is abuse or severe mistreatment to the physical body, and its functions!

“Overweight, fat, and obese” is “a conscious choice of repeated actions” that bring about far reaching serious health issues! Death is an end result, if not properly dealt with, fact!

Overweight, fat or obese is and always will be a case of “excess!” If someone wishes to look up the definition of these words they will find that “it varies in meaning from excess or too much to grossly so!”

The truth and FACT are, that “overweight, fat, and obese” is a CHOICE… and always will be, “it shows and proves selfishness in the extreme!”

Fat did not and does not jump on a person,…it does not sneak up on a person,…”nor does fat, just happen!” 

Another obvious excuse is that it was a woman’s “baby fat.” So, how did baby get that much fat, and then give it to the mother? A ridiculous, absurd, and moronic attempt to  justify selfishness! 

Fat cannot be blamed away on anything except “excessive consumption of excess calories,” this is a scientific fact!

Fat  “cannot” just happen, or mysteriously MATERIALIZE! 

Fat is” excess energy stored on the body,” FACT!

Each pound of “fat is 3500 extra or excess calories” stored on the body! As a close example, a pound of fat is the food equivalent more than 36 extra large eggs, beyond one’s energy needs per day, being stored!

NOTE: Fat “takes a deliberate movement from hand to mouth! The EXTRA, ADDITIONAL, or EXCESS 3500 calories “must be consumed” to gain “each excess pound!” No special condition, drug, pregnancy, stressor can cause fat to “happen” except excess consumption (eating)!

A person must “BURN 3900 CALORIES” to lose each pound of fat!  (a scientific fact)

There is a so-called “400” extra calories (like “interest on a loan”) to be burned for each pound of fat gained! So, every 3500 extra calories put’s one pound of fat on, but it takes 3900 calories of energy being burned or expended to get one pound of fat off!

The good news is that, there is help. YES, help is ALWAYS AVAILABLE!

I have and do, work with overweight, fat, and obese people all the time!

NOTE: Most non-science-based weight loss programs can and do lose A GOOD PERCENTAGE “LEAN MUSCLE” as part of their weight loss!

The problem is it is not how much you lose, it is WHAT DID YOU LOSE, muscle or fat! The goal is to lose fat only! When a person loses lean muscle as part of the weight loss, this muscle loss causes the base metabolism to slow down!

Our programs use a “accurate body composition test every 2 weeks to prove only fat is lost,” and not lean muscle! Without this testing the client must be careful not to be impressed by just “weight” loss!

Our clients can and do lose fat (tested, proven) at the rate of a size, every 2 – 3 weeks easily! Fat can be lost without hunger, without cravings, while improving blood chemistry, and actually eating more than is always comfortable (seemingly too much food), this is all fact!

Our dietary systems are –

diabetic safe…

improve blood chemistry…

no hunger…

no cravings…

 are physician endorsed…..DARE TO COMPARE!

At ResultsAreProof.com we support our clients with informative “care-fronting” all the way to success, no matter the journey! We are for the seriously intended! We have clients who have had extensive weight loss, and they keep it off for years! This is the long-term natural answer, a true lifestyle program!

To become and stay overweight is a self-defeating, unhealthful, selfish thing!

Being excessive with body fat, clearly states the person “does not” care about others…why not be around for family members, long term or for the others!

Sorry, fact is – a choice to stay overweight… is TOTALLY SELFISH, because there is help, there is “a natural long term answer!”  ©Copyright Bert Seelman 2017, rev.2019  

Bert Seelman     520 327 2929           ResultsAreProof.com

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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HEALTH FACTS….answers https://resultsareproof.com/health-facts-answers/ https://resultsareproof.com/health-facts-answers/#respond Fri, 06 Dec 2019 19:20:13 +0000 http://localhost/RAP-2022-9/?p=9374

HEALTH FACTS…… 

FEELING BAD,……LOOKING WORSE,…….WANT ANSWERS,  NOW!

Get a start before the holidays…… 

Remember, every cell in your body is replaced within 12 –16 months (except bones) SO LEARN NOW WHAT MAKES THE DIFFERENCES

FEEL BETTER, ….LOOK BETTER,….FAST……

MORE CARE = MORE RESULTS, SIMPLE…..

WE HAVE MORE ANSWERS, “BECAUSE WE HAVE CARED THE MOST”…….

 

AGING –  YOU CAN SLOW IT DOWN…….

SICK, GETTING WORSE CAN BE STOPPED…..

TOO MANY MEDICATIONS….GET OFF THE PHARM……

OBESE, FAT, EASILY REDUCED……

ANSWERS TO HEALTH, “THAT DOCTORS DON’T EVEN KNOW”….

REAL, …TRUE DEEP CARE, “WILL PREVENT”….NOT WAIT TO TREAT

IMAGINE, YOU CAN EXPERIENCE ANY OR ALL OF THE ABOVE……

OVER 45 YEARS OF LIVING PROOF, PLUS ENDORSED BY BOARD CERTIFIED PHYSICIANS, MEDICAL LITIGATORS, and BILLION DOLLAR ENDORSEMENTS AS SAFE….

 

WE HAVE THE PROOF, LEARN ANY OR ALL OF THE ABOVE, YES LEARN IT ONCE, LEARN IT FOR LIFE!

WE SUPPORT YOU ALL THE WAY TO SUCCESS, WITH EDUCATING FACT BASED ANSWERS!…..

OTHER PROGRAMS CAN ONLY PROMISE, WHAT WE ALWAYS DELIVER…

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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WHAT ARE YOU GETTING….in reality… https://resultsareproof.com/what-are-you-getting-in-reality/ https://resultsareproof.com/what-are-you-getting-in-reality/#respond Mon, 25 Nov 2019 17:37:49 +0000 http://localhost/RAP-2022-9/?p=9348

WHAT ARE YOU GETTING………IN REALITY?

It is especially important to know, that just because a particular program appears” to deliver fast, visible, external results, “does not mean” that it is correct or “healthful” on an internal basis.

Now, stop, re-read, and think!

“Everything” we take into our body or do with our body has a “positive or negative” result.

If you are involved in a program that cannot or does not use multiple tests to prove healthful results, it could be because they do not care about your health as much as their profits…..”what’s important to you”….HONESTLY?

If you are involved in an exercise, diet, or health program and are actively doing you’re prescribed part and you “are not measuring results,” it should be obvious that the program is imbalanced, and your body is unable to respond. It should be a simple deduction that it is causing more harm than good. It is simply unhealthful.

Total health can be maintained with nutrition, and time! Exercise if added, only decides the level of performance!

Note: Provided there is optimal balance, if not, exercise is only an added stressor.

NOTE: Because of the requirement for “time,” to accumulate and process materials (nutrition) to make reserves (which create the physical response), many people are in debt, in that “their body cannot adequately respond,” see and or actually measure a positive result.

To realize positive results, reserves must be adequately or fully ready” prior to the stressors, stimulus, or triggering from any source. If reserves are not adequately ready, then only debt, overdraw (unhealthful) or negative effects to the system can result.

Point in case is that if an individual is exercising and is not realizing (measuring) positive results, then the body is in an over draw or a stressed state” and is unable to adequately respond to the positive. It is imperative to realize that the internal workings create the external responses! No response means inadequate reserves.

Note: In order for exercise to be effective it must exceed the momentary state of ability or little or no stimulus or triggering for change will take place. In order for exercise to be efficient it must be as effective as possible, yet also take place in as brief of a time factor as possible. With these two factors are being met, exercise can then be as effective and efficient as possible!

There is no difference between someone who is at a level of a disease getting better, than an average athlete becoming better in performance. It is all human performance.

Everyone has the same basic physiological requirements; some just require more or less than others!

So, what are you getting? Is it due to improper or incomplete information, or that someone is selling you something ?

Is your program showing you predictable, measured, tested progress, and results, or is your program being hit and miss?        ©copyright Bert Seelman 1990       

For PROVEN, TESTED, RESULTS go to ResultsAreProof.com.

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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Constipation, Basic Health https://resultsareproof.com/constipation-basic-health/ https://resultsareproof.com/constipation-basic-health/#respond Thu, 21 Nov 2019 20:52:23 +0000 http://localhost/RAP-2022-9/?p=9339

BASIC HEALTH …..IMAGINE, YOUR IN CONTROL!

CONSTIPATION                                         

Health is impacted by many factors, some “thought to be okay,” while others are more “obviously wrong!”

The following is to possibly add improved awareness and better thoughts. This document might be a “call to action” about health and for increasing health through preventive measures to “avoid” problems that are not necessary! Read carefully and think over this information.

People are made up of chemicals actually called “NUTRIENTS,” also called proteins, fats, carbohydrates, minerals, vitamins, and water. Our physical bodies are “totally rebuilt” or replaced down to every cell every 16 months.

Imagine the “possibilities” this gives everyone ability to be “rebuilt,” or “replaced at the cell level,” and or “restored” all this by just changing how and what we eat?

The conditions below are in most all cases DIRECTLY RELATED or CAUSED by diet or what you eat and how you combine foods! If you are experiencing any of the following you have the ability to radically change these and improve your health before conditions multiply and or magnify! However it will take thought and positive efforts!

Are you experiencing…….

LOW ENERGY– i.e. waking with low energy          LACKING FOCUS– i.e. wandering thoughts,                                                                                                                     blurred vision

LOSING SLEEP– i.e. tossing, mind running              DIGESTIVE PROBLEMS– i.e. gas, rumbling,                                                                                                                                bloating

HEADACHES– i.e. often, moderate to severe          ACHES and PAINS– i.e. joints, back, hips,                                                                                                                           and muscles

 

NOTE: CONSTIPATION IS A VERY IMPORTANT, SERIOUS CODITION…..

CONSTIPATION CAN LEAD TOMANY OTHER EVEN MORE SERIOUS CONDITIONS

 

CONSTIPATION – i.e. Constipation is a serious problem usually stemming from several factors.                                               such as,

Lack of adequate hydration (water,H2O).   

Lack of adequate dietary fiber, on a regular schedule.

Lack of adequate amounts of select minerals, and vitamins.

 

CONDITION SEVERITY:

Light: individual has one to two bowel movements per day

Moderate: individual has only one bowel movement every day

Bad : individual has one bowel movement every other day

Severe: individual has one bowel movement every third day

Dangerous (very): individual has one bowel movement every forth to fifth day                                                                             

 

Imagine that if a person eats three meals a day and has only “one” bowel movement a day, after two weeks, that  is 42 meals minus 14 bowel movements, or 28 bowel movements worth of food fermenting and rotting in their colon! (in just 2 weeks) Ever wonder why diseases start or why we get sick, let alone considering the lack in the quality food we put into our bodies?

After 40+ years of working in the preventative health field, I have found that the above conditions are “advanced road signs” or “warnings” that the balance of health or physical performance if off!  

People need to realize that sickness, is first “dis-ease” or “DIS / EASE” which is “unrest” (dis-ease) at the “cell level.” This recognition should “warn” people that they are not receiving adequate or proper nutrition. If these signs were listened to, advanced and immediate changes could prevent most major health problems.                                                                    ©copyright Bert Seelman 2013

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

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