efforts – Results are Proof

GOING TO THE GYM……. And “WASTING YOUR TIME”……MOST EVERYONE DOES….

admin — Thu, 30 Jan 2020 15:59:38 +0000

GOING TO THE GYM…….

And “WASTING YOUR TIME”……MOST EVERYONE DOES….

Ego makes more or most decisions for most, due to the fact that most everyone does what the majority are doing yet even though their actual measured or realized results are next to nothing, most believe they have it down when it comes to “what they are doing!” However when it comes to science and actual correct application most are way far away!

(don’t lie) When was the last time YOU TRULY (actually) MEASURED RESULTS?

YES, WITHOUT ACTUAL FACTS, knowledge or a solid fact-based plan the majority of individuals are wasting their time! (be open minded here)

In fact, “if you are not actually measuring, testing, or keeping tack with records and measuring actual progress how do you or anyone truly know!

They don’t, but their “EGO” says they are doing great!

(BUT, EVERYONE SEE’S THE LIES, except them)

Most see results in the beginning, but the results slow down! It doesn’t take long and the exercise is actually overdone! Yes, over done! Your muscles continue to get somewhat stronger; your heart gets stronger; your bones get denser!

But “THE INTERNAL ORGANS” do not grow, get stronger and are “unable to keep up” with the increased demands from the continued exercise! (this is why results slow down)

This is why when individuals who have been steady at going to workout, and they miss a day, they see increased strength!

Hello, they didn’t get more exercise the “missed” a day!

So, what happened is, their body got a day to “catch up!”….FACT!

OFTEN, when an individual misses several days, they see a “big or noticeable increase in strength or endurance with their so-called “normal” workout! FACT!

Why, again, their body got a chance to “restore, or repair” itself more!

NOTE: they didn’t “get more stress from a workout,” they got an EXTRA DAY OFF, or more recovery time!

NOTE: If you “ARE NOT SEEING STEADY RESULTS”, it is because your body CANNOT ADEQUATELY RESPOND!

FACT: IF YOUR BODY “CANNOT RESPOND ADEUATELY,” YOU ARE DOING MORE DAMAGE THAN GOOD!

There are several important ways to learn to HELP, RECOVERY! There are also several major ways to test and know WHEN YOU ARE READY for another workout!

Don’t just keep pushing limits!

Get the facts, so you get your desire results!

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

HEALTH, INSURANCE OR ASSURANCE….

admin — Sat, 10 Mar 2018 16:52:46 +0000

Thoughts on Today\’s Health HEALTH – INSURANCE OR ASSURANCE ================== HEALTH INSURANCE OR “ASSURANCE” INSURANCE – YOU get to BUY IT, ASSURANCE – REQUIRES efforts to prevent the problems “THEY” (man ) wants you to PAY, 2 ways, suffering and moneyGOD’S HEALTH PLAN that’s given is preventive measures, choices, and is free====================== INSURANCE you actually pay for it – Twice yes, […]

programs for fitness, imagine – REALITY

Bert — Fri, 24 Apr 2015 19:43:16 +0000

IMAGINE, Fitness Programs, THIS IS REALITY… RESULTS
So what does your workout, gym, class, trainer, coach, weight loss program include, exclude, impart, provide or lack, specialize in, supposed to deliver, and what have you actually measured for your results on a steady and ongoing basis???
COM’ON…..REALLY, stop the thinking, and trying to find something, when there is none, that is measurable on a steady and on going basis!
POINT: You are spending time, money, and efforts, doing what you are doing….WHY??
Did you ever stop to think, that NO POSITIVE MEASURED RESULTS, equal the fact that your body CANNOT ADEQUATELY RESPOND IN A POSITIVE WAY!
This non-positive, non-measurable results, is a signal you are out of balance, actually “in debt” health wise!
So, you are actually doing things (exercise is a stress) or receiving more negative effects, than positive and actually harming your health!
Why not learn, gain working knowledge, and facts that will get you the end results of your physical desires and an education of a lifetime?
After all we can put a man on the moon, find anyone specifically with D.N.A.,…… so we can with real facts, proper applications, and engineering, get the health, wellness, and physical performance we want!
Human performance has to do with all levels of performance, from severe illness, to extreme sports, it is all about what level are you at, and where do you want to go!
IMAGINE…..
A PROGRAM THAT IS “NOT JUST ANOTHER PROGRAM” and here is why, Imagine a program delivers results that are PREDICTABLE, MEASURABLE, REPEATABLE, SUSTAINABLE and that program MEASURES, TESTS, and ACTUALLY “ENGINEERS” RESULTS buy using facts, applications, and proper sequencing!
Results that are measured, tested, more than ANY OTHER PROGRAM anywhere, PERIOD!
DIET, FITNESS, HEALTH, PERFORMANCE and SPORTS PERFORMANCE
MORE FACTS + PROPER APPLICATIONS + EFFECTIVE SEQUENCING = MORE RESULTS
PROGRAMS ARE ACTUALLY ENGINEERED, PREDICTABLE, REPEATABLE, SUSTAINABLE
IMAGINE, OVER 40 YRS OF ENGINEERED, MEASURED, TESTED, PROVEN RESULTS
Programs cover such things as: exercise, cardio, rehab, sports performance to extreme pro levels, minor to major nutrition, fat loss, supplements, testing, healing, overall health, and much, much more.
OUR RESULTS get delivered even with clients nationally and internationally, because of the actual facts and depth of instruction with applications! Imagine with skype, facetime, video, and modern smart phone technology it is like “being right there!”
MORE FACTS + BETTER APPLICATIONS + MORE SUPPORT = MORE RESULTS (check our endorsements)
FREE first consult: only serious inquiries please
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys