diet – Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 “HEALTH and the Whole Man” (the human being) https://resultsareproof.com/health-and-the-whole-man-the-human-being/ Sun, 26 Jan 2020 22:57:59 +0000 http://localhost/RAP-2022-9/?p=9479

HEALTH and the Whole Man (the human being)

 

HEALTH as defined by Merriam Webster

1 a : the condition of being sound in body, mind, or spirit

        Especially: freedom from physical disease or pain

    b : the general condition of the body

 

2 a : a condition in which someone or something is thriving or

        doing well : WELL-BEING

   b : general condition or state

Man, “a simplified overview”….

Man is an electrical/chemical being (a simplified take)!

We are powered by electrical impulse to make muscles contract, causing animation or movement, and we are made of “chemicals” = substances, nutrients etc.!” 

Man, or the “human being,” “the whole man,” is made up of three parts!

There is the “Spirit, the Mind, and the Body”

The Spirit –  is the “animating force,” “the Life Force” which is “the electrical force or charge,” this must   be present…(note: atoms create electrical charge at the deepest level)

The Mind – The “reasoning,” fact gathering, emotional, logical, lying, justifying, a type of collector / recorder

The Body – The “physical structure,” is “the vehicle” that the Spirit “moves,” and “where the mind resides”  or what it rides around in…

Health is greatly misunderstood by many, due to the fact that most do not see, recognize, or consider “all three parts” or the make up of the whole being or man!

Hippocrates, statement:  note, there is a critically important point

It is more important to know “what sort of person” has a disease than to know “what sort of disease” a person has!

The important point is the word “sort” it is a “directive to key factors,” that can lead to “how, when and why” a disease could or did develop! Know that the word “disease” if broken down means, a state of unrest or imbalance, “dis/ease,” an un-rest, at the cellular level!

Because we are a being of complexity, or multiple levels or layers, we can have multiple levels, places, and beginnings for a state of disease or “unhealth to start!”

For “optimum health” all parts of “the whole man,” “Spirit, Mind, Body” must receive “adequate and timely requirements” for maintenance, growth, and repair, in order to maintain health, performance and length of Life!

Realizing that we are a “Spirit” being which is electrically animated or charged,” means “all negatives” in any parts of the “Spirit, Mind, or Body” can be a “draw or drain” on our animating force or electrical charge!  By compounding any negatives our “animating forces will be slowed or drawn down even more in abilities!

“Negatives” can be things like “exposures, environment, intake, output (work), ideas, thoughts, attitudes, and etc.!”

Life, is continued or found in our body by our having our “heart beating (animating) and pumping blood throughout!

Without the heart “animating, beating and pumping blood” to supply oxygen to all tissues we would die!

Without the heart beating (animating) our body would not produce the “electrical charge” (a type of static electricity) by the blood (pulsing) circulating the oxygen throughout our system!

So, the “life force” or “electrical charge,” being “the Spirit” if eliminated, would stop, leave, cease being present,” causing death!

NOTE: When there is a ceasing of brain waves, “life can still be present!” As long as “the heart is animated or beating,” this requires “electrical force or Spirit!”

When there is animation or movement, specifically meaning “that circulation of blood is happening,” this “requires” the Spirit, or electrical charge, so Life is still present! 

Ceasing of brain waves “does not determine life or death of the body or “the being!”

A body can continue to “live” without the brain waves, as long as “the heart still beats or animates” providing circulation of oxygen to the tissues and cells!

Interesting note: The heart has it’s own electrical system!

Life requires circulation (animation, movement) so that oxygen can reach cells, oxygen is necessary for cell growth, repair or rebuilding, maintenance, etc.!

The lack or absence of “Spirit” or the lack of “the electrical charge,“ (meaning no heart beats or circulation) would  determine, make, or cause “death!”

©copyright Bert Seelman 2020  

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

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What Specific Results To Expect,… https://resultsareproof.com/what-specific-results-to-expect/ Tue, 21 Jan 2020 23:03:59 +0000 http://localhost/RAP-2022-9/?p=9469

What Specific Results To Expect,…

With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum!

With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION?

There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!”

Why is it that programs vary so much with results? Because 99.999% of people selling programs are about MONEY, and EGO!

Why, because it’s about EGO, and MONEY!

It is almost always that the client gets the least benefits!

Standardization would require lots of schooling, which means lots of time, which means paying out money, and putting out effort!

People want everything now, today, immediately!

See, trainers want a professional sounding title, they want to make money! People wanting physical changes, want the results now, so they want to say they hired a “professional!” Everyone wants quick, fast, easy, and yesterday!

Why, “EGO!”

Ego on the part of the person taking the program, “ego” of them saying to themselves, o.k. I “like this program!” I’m going to the gym, I’m dieting, I have a trainer!  SAD HUH!

In reality these non-results getting individuals, have to JUSTIFY IN THEIR OWN HEAD, their continuing to pay for something they do not get, not even in part!  (their EGO needs acceptance, no matter what the truth is)

They are so insecure, they cannot face that they did something, that stupid!

But, the PROBLEM is, that most all individuals do very, very, little, to zero investigating into real physiological facts!

Most individuals are in “way to big of a hurry,” to get fat off and muscle up, and they must have it, NOW!

So, due to the “overwaiting, about overweighing,” most all use a feeling of “emotion to start” a program and “emotion to select” a program! NOTE: Using emotion is not logical nor factual! 

Most all coaches, instructors, and trainers all have an almost ZERO FACTUAL BASIS, for what they “teach others for their fee,” thus literally taking their MONEY!  

No, for sure most all or everyone of their applications, are at best  fraud, theft, lies,myths just wrong, wrong ,wrong!

Realize:

When a person exercises, they are stressing tissues, trying to trigger a positive increase, to increase physical performance! (either losing fat, gaining muscle, strength, speed ,etc.)

That means “if they have not previously taken in or consumed the right nutrients” they are harming their health, FACT! Yet the person who they paid more than 98% of the time is “NOT FACT BASED” and in most cases cannot, will not and does not test to prove measurable positive results!”

So, “get the actual physiological facts,” the correct applications, “check references,” “before” you start any program!

REALIZE THIS, this even includes “physical therapists,” WHO ALSO DO NOT GET TAUGHT HOW TO EAT “PRIOR TO THEIR EXERCISE” TO HAVE THE BODY RESPOND BETTER!

Imagine the physical therapist works with people who have had very bad health set-backs, yet they do not know how to “HELP THE BODY RESPOND BETTER, SO THEY ARE ADDING STRESS!”

So, find the BEST, of instruction before you start! Take time to research, do your homework!

Call us at ResultsAreProof.com for information on what programs should contain, what to measure and test!  Get the facts…..here is a quick reference….

Learn what specific results should be expected…….(watch this video)

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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Building An “ULTIMATE PROGRAM FOR RESULTS”…. https://resultsareproof.com/building-an-ultimate-program-for-results/ Sun, 19 Jan 2020 17:35:21 +0000 http://localhost/RAP-2022-9/?p=9464

Building An “ULTIMATE PROGRAM FOR RESULTS”….

The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end!

The Idea is with intent to gather an “extra 1-3%  of “extra“ previously unconsidered benefits (results), in as many areas as possible, every time!  Looking into every area from beginning to end! “This approach will create a significant increase in physical performance” with a better end result!  (actual compounding effects)

First, and foremost, one must “realize,” that “human physical performance” is both “healing,” and “increasing physical (sports) performance!”  Any and “every increase,“ all adds  to the so-called bottom line!”

Apply, and “experiment continuously,” with “noting of each and every factor, combination, record and “learn each reaction!”

One must know, not guess, plus have ”full working knowledge” and the understanding so that it can be confidently referred or utilized if the reaction is of future use!

Imagine, “the goal” is to be able “to increase physical performance or health and healing“ at will, for every circumstance!”

“Proven applications,” verified through finding and using “various physiological markers repeatedly,” universally, and interchangeably so that all out comes can “constantly and consistently be counted on every time!” 

IMAGINE, testing and knowing if and when the person or athlete “is actually following” the protocol, which will create and insure confidence, drive, and motivation for the coach also!

“The old, I know that I know, and, …..“YOU KNOW,” That “I KNOW!”

IMAGINE….No Excuse’s, Positive Results, Every Workout, Every Time!…..Why, because facts do not lie!   

This level of program will take a “COMPREHENSIVE” UNDERSTANDING, and a knowing of “all three parts” of the “whole being” or the three-part man, “spirit, body, mind!”

Know, that the “missing considerations all stemmed from individuals, “having too many limiting beliefs!”

Yes, due to “everything being fact based,” it can be “proven!”  This base now can cause greater faith, confidence, “motivation, and drive!Plus with all these factors being in place, this equates to the most desired effect, a “longer life with much higher performance!

This obviously is not just for seniors, and athletes, but imagine what the possibilities are for  “youth in their formative stages,” and what could they realize? Yes, this “proves” that “time” can be bought, through proper, prior or preventive methods! 

Now realize,” that these “unlimited benefits” are “requiring of prior effort, and planning!”

The good news is, at “ResultsAreProof.com” we have already “Engineered, and Proven” this Program!”    (over 50 yrs. experience).         

Bert Seelman.      Ph 520 327 2929     ResultsAreProof.com          ©copyright Bert Seelman 2020

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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ANTI-AGING,….A LIE,…..But, you can BUY TIME, here is Proof….. https://resultsareproof.com/anti-aging-a-lie-but-you-can-buy-time-here-is-proof/ https://resultsareproof.com/anti-aging-a-lie-but-you-can-buy-time-here-is-proof/#respond Sat, 18 Jan 2020 02:23:16 +0000 http://localhost/RAP-2022-9/?p=9462

ANTI-AGING…THEGREAT LIE AND STUPIDITY…

BUT, …YOU CAN “BUY TIME”, HERE’S THE PROOF

A 20+  MINUTE LISTEN, well worth it too…..

Time -factor in nutrition fitness and exercise

http://localhost/RAP-2022-9/audiofiles/9.mp3

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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PROVEN PROGRAMS, Health, Fitness, Fat Loss, Wellness https://resultsareproof.com/proven-programs-health-fitness-fat-loss-wellness/ https://resultsareproof.com/proven-programs-health-fitness-fat-loss-wellness/#respond Tue, 07 Jan 2020 18:10:57 +0000 http://localhost/RAP-2022-9/?p=9445
PROVEN PROGRAMS, Health, Fitness, Fat Loss, Wellness
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WANT TO BE,…… FAT, SICKLY https://resultsareproof.com/want-to-be-fat-sickly/ https://resultsareproof.com/want-to-be-fat-sickly/#respond Wed, 01 Jan 2020 18:01:23 +0000 http://localhost/RAP-2022-9/?p=9424

“WANT TO BE”….OVERWEIGHT, FAT,

GROSSLY OBESE, MORBIDLY OBESE….? 

LIKE “GAINING” FAT, BEING GROSSLY FAT..?

BADLY NEED ATTENTION, ALL YOU CAN GET….?

LIKE BEING….SICKLY,

“HAVING VARIOUS HEALTH ISSUES???  

APOLOGY, “YES, THIS IS AN APOLOGY!”

For over 50 years I have been working in the health and physical performance field, and tried to help everyone to get healthy, lose fat, lose excess weight, and gain muscle! 

I have now (recently) come to the “realization” (I had an “epiphany) that most, “yes most” individuals, meaning “the vast majority” of individuals “like being, and defend being fat!

I am not talking just slightly fat, but actually “large assed,” belly hanging over, “double chinned,” pants “looking painted on,” swollen fat cheeked, fat!

I actually interviewed men, who said “that what they had, “was not” a “beer-belly,” but that the large swollen pressured belly, was a “fuel tank” for a “love machine!” …….whaaa.. 

Oh, and they expressed this with a huge smile, being so very proud!

I interviewed women who wore shorts, with the legs of the shorts, looking like they were large  cloth liners for swimming pools!

I mean women now go around wearing yoga pants pulled up in their “cookie,” and then they have the nerve to act upset, “when people stare at their cookie!”

What’s worse, so many “moms that dress so provocatively,”… have their daughters with them, “dressing the same way!!!” I mean really???  No shame, no care for their daughters!

Yes, large women, I’m talking 3+ sizes larger than what they are stretching into, “are dressing this massive size into clothes that need or should require bionic thread to keep the clothes together!” Then they use eyelashes that look like paint brushes for a big wall, followed with eye shadow that had to be put on with a “trim roller,” for base boards, or borrowed from a “house trim painter!”

So, I was greatly mistaken in my “perception,” that most desired to be “lean,” trim, thin, almost skinny! ….Wow, was “I wrong!” So, I am sorry!

Then there are the other “attention getters, the sicko’s, the whiney, needy!”

You know, those individuals who “crave, and addictively so,” any, and “all the attention they can get!” So, you know, they always seem to have those “auto-immune” sickness’s!

You know the ones that have 20-30 highly varied symptoms, which can be “triggered by almost everything, and always!”……These types seem to “need endless care,” detailed with importance of everything, and yet, never ever seeing any marked improvement, because “their condition  supposedly cannot or may not be able to have that happen, or it is at the least a “definite uncertainty!!!”

So, in my coming to this realization of “Fat being a desired condition,” it is an actual “turn on” for many, many, men and women, I decided “why not!

I there and then decided, I would put forth my greatest determination to “FATTEN and SICKEN” as many who desire these conditions! They desire it, it’s their decision, their body! (like an abortion, right!)

After all, WHO AM I,? 

I should not be “prejudicial” toward the “other side of fitness and health!”

After all, I had written a book “to protect, help, and make aware of not being “taken!” My book to protect was (“The Great Fitness Fraud,” on amazon)

Then I should, in all fairness and concern, “HELP” those who are seeking Fat, Obese, Sickly, and being unfit!

After all, “who would know better how to get Overweight, Fat, Grossly Obese ,and sickly??”

So, “my newly found career,” is to “help those poor thin, skinny, fit, and healthy,” to become an “intense health wreck,” one who is an eye-sore, and to become “a morbidly oversized sickly, ill, fatso!”

So, if you want “the most fun, the tastiest, most comforting, most convenient, most intensely fattening diet,” we are available to design your custom program with guaranteed the fastest gains in fat possible!

Also, if your desire is to be and love being a sloth, a deadbeat, a couch squashing, food staining, clothes stretching, sickly, ill, diseased wretch, we are the service for you and your loved ones!

Because of our unequaled success for over 45 yrs. in getting athletes to higher performance, and improving people’s health, “who better or more qualified” to cause your intensive fat gains and health destruction!

Think: If we can help people with gaining health at the fastest rate, surely we know best how to wreck it best!

So, if FAT is your desire, and ILLNESS is your goal, we are your best choice!

I’M AT YOUR SERVICE, all payments must be in advance! (After all, if we do our job right, your end result, WILL literally be the END! …..CASH ONLY

Bert Seelman             ResultsAreProof.com.      ©copyright Bert Seelman 2019

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

 

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“HYPER-WELLNESS” PROGRAMS https://resultsareproof.com/hyper-wellness-programs/ https://resultsareproof.com/hyper-wellness-programs/#respond Thu, 26 Dec 2019 21:36:15 +0000 http://localhost/RAP-2022-9/?p=9419

“HYPER-WELLNESS”….

FITNESS, HEALTH, EXERCISE

The FUTURE of REAL HEALTH…….

No More, Personal (Trainers) (Nutritionists) (Programs) No More Health (Coaches)
No More, (Anti-Aging)
No More (Keto-Diet)

NO MORE INSANITY, (VEGETARIAN)

NOTE: There is a new, complete, all inclusive program for “true and complete health” that considers not just the current state of an individual, but a program that considers the past, present, and their future! This new program has predictability, repeatability, and sustainability for the future!

This new program has had proven positive effects in every area of physical health and performance for over four decades! This is a program of “a true lifestyle that can be self- maintained!” There is a verifiable in-depth history of fast, long-term proven results for those who need or desire a “look, see!” (Yes, actually “physician endorsed, and actually physician Envied!”)

For your better understanding….Several things must be considered. (read below) Wellness – “definition”

The state of “being in good health,” especially as an “actively pursued” goal Wellness –

It is not “anti-aging,” it is about, “Preventive and Self-Maintenance,” it’s about “HEALTH!” “We cannot stop or slow time” as the word “anti-aging” tries to convey, however “we can”

super or hyper-maintain ourselves and avoid or slow our “wearing out at the cell levels!”

Think / Realize: We have a new stomach lining every 3-4 days! A new layer of skin every 28 days! We are all almost completely new to every cell, every 12 – 16 months!

So, each person has the opportunity (control) to optimize their health through their choices in various known ways, and to greatly varied degrees!
Those ways should be a “fact-based, correctly sequenced plan” of “Preventive and Self- Maintenance!”

(NOTE: disease, sickness and health conditions, do not hunt someone down, stalk, or pursue a person, they are events form past choices and so-called non-choices)

REALITY IS or can be “Not waiting” until a disease, sickness or condition strikes, and then “trying” to treat it!
TRUE CARE, is about “prevention of having a condition,” so that it cannot ever start, and “no suffering is experienced!”

This is reality, this is what is “actually possible,” health and wellness are actually about “preventive measures,” that are planned, implemented, and proven! (avoiding suffering and problems)

Think/Realize:

If Doctors truly cared, they would “prevent their clients” from coming down with a condition, “so their clients would never suffer at all, FACT!

FACT – If Doctors truly cared, they would help their clients to “PREVENT” getting sick or having a condition, and “avoid costly and painful treatments!”

FACT – If Doctors cannot KNOW, or GUARANTEE, and PROVE how you got a condition, then they cannot know or guarantee your treatment, (it’s logic, they just don’t know enough) FACT!

Years back, it was about Fitness! But, “Fitness” way back and is still mainly about “exercise,” yet it was missing what has always been needed, “health!” What always should have been the priority, “health!”

What most individuals do not realize is that, “exercise” is a “stimulus or stressor,” a triggering to cause a change, that is a “hopeful positive change or response!” Usually exercise is utilized to “cause” an increase in physical performance! So, exercise is about stimulus, a stressor to cause change, and “NOT” about health!

“Hyper-wellness” Programs, include nutrition, rest, and exercise, and takes into consideration the “all important insight” of Hippocrates statement, “It is more important” to know “what sort of person” has a disease, than to know the sort of disease a person has!”

Yes, “Hyper-wellness” is not just about health as most think, it is about health now, in the future, days, weeks, months and years ahead, it’s about obvious, long-term benefits that keep delivering! ….(a lifestyle, that can be “self-maintained with full benefits”)

“Hyper-wellness” is a new type of “program,” that addresses the “Whole Person,” the three (3) part man (Spirit, Mind, Body)! “Hyper-wellness” is a program designed with adequate considerations, of “health maintenance” for the immediate, close, and not so distant future!

True health would be and is “considering the preventatives also” to avoid future possibilities of disease, plus avoiding the wearing down or wearing out, in a “preventive” approach!”

“Anti-aging,” is an impossibility, after all “time will keep progressing,” so we cannot stop or slow aging or time! However, we can act in the positive toward “our wearing down and wearing out!
This is where we can have the ability to “restore, replenish, and rebuild our tissues before” by having our reserves “ready, supplied, and able to respond in advance!”

“Hyper-wellness” Programs…

What the programs are about…?
Yes, it should always have been, and always should be, “Preventive Health and Maintenance” in a “complete lifestyle designed program,” for a totally functioning, optimally maintained, well performing whole or complete, three-part human being!

These programs have a massive client history of not needing or using physicians, medications, or additional testing for 10, 15, 18 plus years! Most individuals using medications were able to greatly reduce, and actually eliminate them in most cases! (oh, by the way, we even wrote the book, “The Great Fitness FRAUD, on amazon)

Remember: Medications only mask the “symptoms” while the conditions still persist! Healing with proper nutrition, “actually restores and rebuilds the body!”
Take control, it is possible, and anyone can do it!

Bert Seelman – ResultsAreProof.com. ©copyright Bert Seelman 2019

So, if you want to be “feeling better, looking better, fast,” and you want to be assured your health is being “considered on a much greater scale,” visit us at our website!

Bert is available for Lecture, Workshops and PRIVATE PROGRAMS, and CONSULTING For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook Tweet me at @RESULTSAREPROOF Check out my videos channel at Youtube

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the “CLEANSE FIRST IDEA” https://resultsareproof.com/the-cleanse-first-idea/ Tue, 17 Dec 2019 21:24:28 +0000 http://localhost/RAP-2022-9/?p=9400

the “CLEANSE FIRST IDEA”     

Too many people today are thinking, desiring, trying to start their way toward health, with a “cleanse!

Beware, do not just start with “the idea,” this is a non-logical  awkward, actually very wrong way! Read on….

How you might ask?                    

Their problem is, first, non-logical thinking!  

Their start is often well intended, yet is so “off,” because they are making an “emotional decision,” by what has “sounded good,” or it may be that it “felt good,” and usually it was gathered from “someone out there,” in there day to day lives, who is not highly skilled at health.

Realize, most individuals “are not going to scrutinize an idea, if it came from a good intention!”

This is where the saying, “the way to hell is paved with good intentions.” comes from!

Contemplate this statement!

Good intentions, even in reality, “does not” equate to “logic, facts, safe, or beneficial!”

Today, most individuals look more for “social acceptance,” than to be “unique, proper, or right!” Today, if it is not “commonly accepted,” most do not have the self-confidence to “go against the common perception!” This is a common fact!

So, let’s take a scientific, “factual, logical, and prioritized approach!”

We should start by removing the “problematic causes,” this should be the very first step!

Think logically, starting a cleanse should have a well “pre-planned approach,” for this reason “removing the problematic causes” is done first, so that these problematic causes will not be “neutralizing” any  of the positive inputs!

There should also be “a clear-cut list,” of what must be “avoided,” and “what is” to be utilized!

Then, there should be a step by step list, of “each process” of the entirety of the cleansing plan from start, to completion!

An effective and efficient plan should first have been readied, prepared, actually engineered, and then, it should be executed!

This is just an idea (rough list) of some of the(problematic causes) that need to be stopped, removed, replaced:

Alcohol – Coated cooking utensils – Nicotine – Micro-waving –

Caffeine – Frying – Dairy – Preservatives –

Sugar, all – Food Colorings – White flour – Prepared meats – Canola oil – Deodorants –

Palm oil, Fluoride – etc.

As anyone can see the list is and can become quite lengthy! There is much more, but for now this is a small example, these are just some of the major players. Also, the certain cooking or preparation methods may need modified!  (with ResultsAreProof.com each program is individually designed to individual requirements)

In the 40+ yrs. that I have been working to help individuals with their health, I have found that cleansing can be quite fast, easy, and very effective, with very simple yet effective methods!  Understanding the factors of quantity, quality, and frequency of foods, herbs, supplements, water, and how to incorporate exercise for effective circulatory work, is what requires skillful experience!

Sequencing of all needed requirements is probably “the most important” process for attaining health!

All things needed could be present, but without the correct timing, and or sequence, plus correct combining, everything is in vain! Literally, the whole desired effect can be lost totally, and in some cases conditions made worse. 

NOTE: The above is just some “food for thought.”     (not an exact plan)

When an individual practices proper or correct eating for good length of time, the need for a cleanse can be greatly prevented!

                                                                        ©copyright Bert Seelman 2015

Gaining or building health is complex, yet today there are many so-called experts! Beware, carefully examine the individuals and their programs, in depth before proceeding!

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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THE PITY POTTY…….  (about the “constantly sick”) https://resultsareproof.com/the-pity-potty-about-the-constantly-sick/ Sat, 14 Dec 2019 21:41:31 +0000 http://localhost/RAP-2022-9/?p=9398

THE PITY POTTY…….  (about the “constantly sick”)

THE HOLIDAY / Every day DRAMATIST….

THE SNIVELING, WHINY, SELF SEEKER….

THAT CONSTANT, CHRONICALLY SICKO…..

OK, OK, once in a very great while being sick is acceptable! (once in a rare while)

I have been working in the health field (the real health field) NOT THE MEDICAL LYING FIELD, for over 50 years now!   (that should count for some insight, understanding and experience)

Most everyone who gets sick, meaning a significant sickness, not just a cough ,cold, or flu, has been their own “engineer of that sickness!”

After all, each individual is “in charge of every decision” they made about what goes into (diet, intake) their physical body, and that same person is in charge of what their body, mind, and spirit are “exposed too!”

Now understand, “we all need reminders, outside input, varied perspectives, and “well-meaning direction” form those around us!”

However, too many, see others advice as “CONfronting,” when it could be they are “CARE-fronting!”

Why is it that “caring advice” is met with such disdain, and arrogance, Arrogance, means, contempt, prior to investigation and as said, it  is “so prevalent?  

It is like, others cannot have “well intent???”

After all, everyone today it seems, “due to peoples EGO’S,” is a “legend” of “knowing and doing everything perfectly” in their own minds!

If we as individuals, were to slow down and think (rarely if ever done), we would possibly see we have all lost perspective of “HOW WE ACTUALLY do things!”

(and in honesty most us have to cringe)

Yes, if we are “often getting or being sick,” then we obviously need to look “inwardly” at what we are lacking in our own “self-maintenance,…” because it is “obviously lacking!

However, the problem today is that the majority has selected or chosen friends, that are “suck-ups,” yes, men(or women), the “acceptance needy,”  you know, and not just “brown- noser’s, but full-blown ass-kisser’s! 🧐🙃  (those who are so needy and have to have you around)

You see the difference between a brown noser, and an ass-kisser, is simple and obvious, it’s “depth perception!”😊        (ass kissers are “in deeper” it’ almost the same though)

You see, most people “crave that acceptance, way more” than their own self-respect and being a real “truth teller!        – (telling the real truth scares many) 

Having charge of one’s own health takes effort, in that “you must first learn the actual working knowledge, and….. then you must put out effort” to build, keep or even maintain your health! Health does not just appear or just happen!

So, when that “sick person,” starts their “ACT” of “attention seeking” by complaining, whining, or any other action, REALIZE, that they brought it on themselves!

Of course, offer them some good, sound direction,…. some “outright truth!”

After all, that is “truth without brutality!”

That’s mercy, compassion, grace with using WISDOM!  That is REAL LOVE! 

Know, that if you are truly going to be a truth teller, your friends at first will be shocked, they will be extremely mad, “they will reprimand you vigorously!”

WHY, because the vast majority doesn’t have the spine to do what you did, and the mad are internally, VERY JEALOUS!”

Don’t worry, if you keep telling the truth, “the IMPORTANT individuals will respect you,” and you’ll like yourself much more,…. guaranteed!

NOTE: This is REALITY, and observation of over 50 years, and literally tens of thousands of clients! Know, this is why so many “stay sick,” their so-called ill health serves them well!”

I had to learn to “my great sadness,” that there are those “who do not, will not, nor even consider great consistent health!  Health does not “feed their insatiable sick need” for attention!

It is also my observation, that these types drove me the more intensely, to look deeper, to think harder, to understand more, to find healing for everything!

This point being,… I did not see how being sick, could serve anyone in a positive (perception) way! So, to these sick (mentally), I owe a debt of thanks too, after all we can learn from everyone!

©copyright Bert Seelman 2019

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

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OVERWEIGHT, FAT, OBESE…REALITY / ANSWERS https://resultsareproof.com/9387/ Mon, 09 Dec 2019 16:26:35 +0000 http://localhost/RAP-2022-9/?p=9387

OVERWEIGHT, FAT, OBESE…

The FACTS, ANSWERS, and the SOLUTION!

Truth is, and always will be “the truth,” whether anyone’s emotions are involved or not!

Please, reread the above! The area of “weight loss” has fierce “opinions,” this article will deal only in science, fact, the psychological facts, and self-evident truths!

This article “is written for clarity” in the addressing of, the ridiculous, un-factual, untruthful, and “attempts of trying to justify” or the “licensing” of anyone human being overweight, fat and or obese!

This article “is not written for” the shaming of anyone, it is written “to bring awareness that anyone who has become overweight, fat and or obese, that there is a factual long-term natural answer available!”

Also note: the author of this article has been overweight and fat, so there is an “understanding” of the causes and effects that accompany these conditions!

Understand that the facts are clear, that “overweight, fat, and obese,” are totally “unhealthful!”  

“Overweight, fat, and obese” is abuse or severe mistreatment to the physical body, and its functions!

“Overweight, fat, and obese” is “a conscious choice of repeated actions” that bring about far reaching serious health issues! Death is an end result, if not properly dealt with, fact!

Overweight, fat or obese is and always will be a case of “excess!” If someone wishes to look up the definition of these words they will find that “it varies in meaning from excess or too much to grossly so!”

The truth and FACT are, that “overweight, fat, and obese” is a CHOICE… and always will be, “it shows and proves selfishness in the extreme!”

Fat did not and does not jump on a person,…it does not sneak up on a person,…”nor does fat, just happen!” 

Another obvious excuse is that it was a woman’s “baby fat.” So, how did baby get that much fat, and then give it to the mother? A ridiculous, absurd, and moronic attempt to  justify selfishness! 

Fat cannot be blamed away on anything except “excessive consumption of excess calories,” this is a scientific fact!

Fat  “cannot” just happen, or mysteriously MATERIALIZE! 

Fat is” excess energy stored on the body,” FACT!

Each pound of “fat is 3500 extra or excess calories” stored on the body! As a close example, a pound of fat is the food equivalent more than 36 extra large eggs, beyond one’s energy needs per day, being stored!

NOTE: Fat “takes a deliberate movement from hand to mouth! The EXTRA, ADDITIONAL, or EXCESS 3500 calories “must be consumed” to gain “each excess pound!” No special condition, drug, pregnancy, stressor can cause fat to “happen” except excess consumption (eating)!

A person must “BURN 3900 CALORIES” to lose each pound of fat!  (a scientific fact)

There is a so-called “400” extra calories (like “interest on a loan”) to be burned for each pound of fat gained! So, every 3500 extra calories put’s one pound of fat on, but it takes 3900 calories of energy being burned or expended to get one pound of fat off!

The good news is that, there is help. YES, help is ALWAYS AVAILABLE!

I have and do, work with overweight, fat, and obese people all the time!

NOTE: Most non-science-based weight loss programs can and do lose A GOOD PERCENTAGE “LEAN MUSCLE” as part of their weight loss!

The problem is it is not how much you lose, it is WHAT DID YOU LOSE, muscle or fat! The goal is to lose fat only! When a person loses lean muscle as part of the weight loss, this muscle loss causes the base metabolism to slow down!

Our programs use a “accurate body composition test every 2 weeks to prove only fat is lost,” and not lean muscle! Without this testing the client must be careful not to be impressed by just “weight” loss!

Our clients can and do lose fat (tested, proven) at the rate of a size, every 2 – 3 weeks easily! Fat can be lost without hunger, without cravings, while improving blood chemistry, and actually eating more than is always comfortable (seemingly too much food), this is all fact!

Our dietary systems are –

diabetic safe…

improve blood chemistry…

no hunger…

no cravings…

 are physician endorsed…..DARE TO COMPARE!

At ResultsAreProof.com we support our clients with informative “care-fronting” all the way to success, no matter the journey! We are for the seriously intended! We have clients who have had extensive weight loss, and they keep it off for years! This is the long-term natural answer, a true lifestyle program!

To become and stay overweight is a self-defeating, unhealthful, selfish thing!

Being excessive with body fat, clearly states the person “does not” care about others…why not be around for family members, long term or for the others!

Sorry, fact is – a choice to stay overweight… is TOTALLY SELFISH, because there is help, there is “a natural long term answer!”  ©Copyright Bert Seelman 2017, rev.2019  

Bert Seelman     520 327 2929           ResultsAreProof.com

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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