composition – Results are Proof

CHALLENGE for Fitness, Exercise, Fat Loss Programs

Bert — Mon, 05 Dec 2016 07:35:16 +0000

CHALLENGE — game time- DARE TO COMPARE, ANYWHERE….!!!!!
WE ARE GOING TO SHOW – “THE FRAUDS” – IN FITNESS PROGRAMS!
Anyone utilizing or starting a fitness or exercise or fat loss program can –

Get a free Body Composition test, plus a heart rate/performance test – FREE*
• The condition – come in get tested and leave a $50 refundable deposit…. Return in 2 weeks – and or – get “retested within 21 days!”
• Deposit returned in full!
GOAL – lets see “IF” YOUR PROGRAM ACTUALY- lost fat only… let’s see just how much your body really changed!
Our programs are always losing fat only while increasing cardiovascular
Improvement IN WAY LESS TIME SPENT…
Why not get actual proven tested nutrition, exercise, and measured results while learning for a lifetime…at ResultsAreProof.com it is a given for over 43 years!
We will even predict out comes if you advise us your approach in advance! FACT!
Check us out and get those desired results in less time spent while learning it for life!
ResultsAreProof.com 520 327 2929…
Our Costs are less than the average, ….so why not get more, way more!
Do it once, do it right, LEARN IT FOR LIFE!
YOUR “PROGRAMS TESTS”… SHOULD BE: if not, why not?
Body weight, daily in A.M.
*Measurements every three weeks. (8 places)
*ACCURATE Body Composition every 2 weeks.
*Heart rates (all 3) every two weeks.
Photo’s every three weeks. (you will see any changes)
Blood sugar levels daily and A1C every three weeks! (If diabetic)
Blood chemistry every three weeks. (For true internal benefits)
* We will do these FREE, to prove what is ACTUALLY WORKING!
DARE TO COMPARE ANY PROGRAM, ANYWHERE! WE DO!
Why, because we know and utilize the facts…
IF A PROGRAM DOESN’T TEST, …IT IS BECAUSE THEY DO NOT KNOW!
ALL THIS AT— NEW AVERAGE PRICING” so that anyone can have “results they deserve, and learn the truth for life!”
Our Christmas Gift……to all! WELLNESS
OUR ENDORSEMENTS ARE UN-EQAULLED!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

FITNESS, FACTS, WHAT ARE YOU GETTING….?

Bert — Mon, 06 Oct 2014 02:09:45 +0000

FITNESS, FACTS, what are you getting?
Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting???
Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing?
Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success.
Way too many people, are going to the gym and using non fact based methods and supposed techniques that do not and will not get the desired results they are seeking! In today’s world of information we should be getting the results we desire, and not wasting our time, efforts, and money, let alone damaging our health!
What should a person expect, if the facts are being used with knowledge and understanding?

Simple…. THE MINIMUM

1. You weight should be taken or monitored on a daily basis
2. Your measurements should be taken at least every 3 weeks.
3. Your pictures should be taken every 3weeks.
4. An accurate body composition taken every 3 weeks. (Such as near infra red light)
5. A strength or performance test or descending heart rate test every 3 – 4 weeks.
6. Checks on resting and working heart rates should be done regularly to check recovery.
7. If wellness is desired, blood sugar levels should be check regularly as well as blood
chemistry every three to four weeks. (Eight weeks minimum)
8. Progressions in workouts should be constantly monitored and regulated.
NOTE: IF you are not getting the above monitored, why not? Why? Because those selling the program are unlearned, not understanding basic’s, afraid of “not being able to actually produce results!”
If a program is based with facts and knowledge predictable results should be expected.
Too many programs are not based on facts, but based on “supposed methods” of what’s has been seen, done, and considered the norm!
By observing what is done within the so called “box” of fitness program norms one will observe that’s measurable results are a rarity and not the norm! Why? Why results are not the norm is because individuals are not held to standards even with trainer certifications there are no applied facts and methods set up to ensure the client or customer gets their desired results!
Real facts applied in the correct and consistent manner will gain the same “results” each and every time! If you are not getting measurable consistent results someone is inept, uneducated, unqualified or just plain misleading!
For over 43 years in the field of physical human performance, with health at he focal point my client’s results have been predictable, measurable, consistent, maintainable, and repeatable!
Most programs sadly say their clients advertised results “are not typical,” where as my clients “results are typical!”
Test, verify, constantly record and document what is happening, after all it is your efforts, time, money, and health that is at risk!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

HEALTH CLUBS…..RENTING SPACE

Bert — Sun, 25 May 2014 16:25:23 +0000

HEALTH CLUBS….and RENTING SPACE
©copyright Bert Seelman 2014
Have you been a renting space member of a health club before? Have you been a member previously and find yourself in another membership when you promised yourself you would not join again?
Do you belong to large club that gave you such a gonga deal, for so cheap, and it has all this flashy equipment, but no real instruction, no help, no care except to sell you the service of an exceptionally “under qualified” but “nice” person, who is SUPPOSED TO BE, a personal trainer for MORE MONEY?

LET’S SKIP TO THE POINT……. are you RENTING SPACE……space, equipment, showers, cardio equipment, and the HOPE that this time your desired hope will happen?
Well if you are like the vast majority of people who bought one of these OVERPRICED memberships, you are not alone!
Yes, still overpriced, because you got nothing of real value, no instruction, no help, no care, just another bill or expense, yes expense, AND REMEMBER, a fool is born every minute!
You are really renting space in your head or mind, because, it is not going to happen, your results that is!
Until people realize you GET WHAT YOU PAY FOR, HELLO!
Any DEAL….is just that, a deal for THEM, NOT YOU, GOT IT?
HEALTH CLUBS HAVE NOT PROGRESSED, NO, NO, NO, not even a little, it IS ABOUT YOUR MONEY!
listen to this-
So INVESTIGATE, WHO, WHAT, and why, you buy a membership! Whether it is a health club or a trainer, weight loss program, or so called nutritionist, after all IT IS YOUR HEALTH, -compare- MONEY, TIME, AND EFFORTS! – test your program-
Good news though, there is a new place coming very soon (it is now here), I have been consulting, and advising a facility in Tucson, this facility will TRAIN, TEACH, and VERIFY individuals to actually do what the facts dictate, real results, real answers, a lifestyle teaching facility where the answers and help will be available at levels of costs so all can afford various programs to get health and performance to awesome levels for all!
The information is what everyone needs, the results happen when facts are applied, so it is coming and soon, even internet programs for anyone anywhere, from learning basics to business in the field of health, training, healing, nutrition, and more! Our clients get the same measured, tested, proven results where ever they are across the country or the globe! Compare that, most cannot measure any results, even occasionally yet our clients, get results consistently!
Do not let your EMOTIONS make decisions, get the facts!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW

Bert — Thu, 02 Jan 2014 22:39:45 +0000

TEST YOUR PROGRAM FOR TRUE RESULTS – A CHALLENGE TO KNOW
REQUIREMENTS for RESULTS (tests to actually verify proven healthful results)
YOUTH, ADOLECENT, and ADULT, SPORTS TRAINING, EXERCISE PROGRAMS, DIETS
Any and all “exercise” programs are an ADDED STRESS to “hopefully” cause increased performance.

Before adding additional stress to a person’s system, there should be considerations of how to get ADEQUATE RESPONSE or RESULTS!
Proper or full response for RESULTS comes from NUTRITION and REST or TIME to accumulate and process nutrition for ADEQUATE RESPONSE! (nutrition is what the body builds it response from)
Results of increased strength, endurance, and fat loss while lean muscle is gained, is about application of fact based knowledge and applications, not luck, chance or a maybe!
True knowledge can and does allow for the PROVEN PROFESSIONAL, to PREDICT to a great degree and ACTUALLY “TEST” the following, to prove their program is PHYSICALLY CORRECT and actually is BUILDING HEALTH as well.

A TRULY FACT BASED PROGRAM WILL BE ABLE TO ACTUALLY “ENGINEER” YOUR SUCCESS!
TESTS, CHECKS, BALANCES, VERIFICATIONS TO “KNOW” IF A PROGRAM IS TRULY FACT BASED…
1)      BODY WEIGHT DAILY– checked and logged (with diet consumption) for future adjustment.
2)      RESTING, DESCENDING, WORKING HEART RATES DAILY– this is the ONLY TRUE ACCURATE way to “know” if the conditioning is improving, along with the RECOVERY being adequate before another workout is ready. (This is needed to be explained by the instructor or they are inept and unqualified.)
3)      MEASUREMENTS EVERY THREE WEEKS – this is to actually denote place of actual physical changes and re-enforce progression from the perspective in size or inch changes and where.
4)      PICTURES – EVERY THREE WEEKS– the actual VISUAL PERSPECTIVE for a full observation from an “outside view”. (Motivational also.)
5)      ACCURATE BODY COMPOSITION- EVERY TWO WEEKS– either HYDROSTATIC or N.I.R. These two are the most CONSISTENT and most recognized for TRUE CHANGES of FAT and MUSCLE. This will be the MOST RESISTED BY NON-KNOWING INSTRUCTORS but “most important” verifier. This testing separates the true knowledgeable exercise instruction and factual nutritional programs from the frauds.
6)      BLOOD SUGAR LEVELS – TWICE DAILY IF NEEDED – DIABETIC SAFE– if the program is truly balanced even diabetics will be able to gain muscle and loss fat WHILE BEING WITHIN THE NORMAL DIABETIC RANGES. Imagine what this means for balance for youth who are in their FORMATIVE YEARS.
7)      BLOOD CHEMISTRY IMPROVEMENTS – EVERY THREE WEEKS– by the client’s Physician, this is to show and provide proof of the PROPER BALANCE OF NUTRIENTS IN DIET and or SUPPLEMENTATION.

HEALTH should be the major consideration for physical performance. If it is a “youth” it is even more important as the young person is in their “formative years” and they are in need of required nutrients for adequate growth and the formation of all processes. Everyone should be aware of the facts that “certifications” do not “qualify” or make for competency! Be aware of the “EMOTIONAL” buy in by someone saying, “they like” this or that! Get a factual, qualified, verifiable program.
Your health is your “life forces” and they are important long term. Get a program and instructor who can provide the above standards or you will be wasting your time and “paying twice!” Youths will pay even more with their future!
FOR MORE INFO:    www.resultsareproof.com
Or contact – Bert Seelman 520 327 2929                        ©copyright Bert Seelman 2013

Imagine a program that tests out with the above plus……….

Workouts that take less than 20 minutes 3 times per week, yet develop up to 8 -12 lbs. of muscle for men and 6 – 10 lbs of muscle for women in just 4 weeks “typically!”   (measured, verified, by body composition)
Workouts have additional cardio programs following of only 21 minutes, and measure results of “ fat loss” for men and women of 10 – 18 lbs fat lost per “4 weeks,”” typically!” (Approximately a size every 2 -3 weeks)
Lowered resting heart rates and faster returning heart rates showing increased cardiovascular capacity!
Imagine eating “more food” than most want to…..no hunger because blood sugar is balanced and no cravings because nutrients are balanced.
Increased energy from balanced nutritional and supplementation programs that teach a true lifestyle!
Because more actual facts are used, along with precise applications your success is actually ENGINEERED!
Learn it once, learn it right, and learn it for life!
OVER 43 YEARS OF EXPERIENCE, TESTED, PROVEN, PHYSICIAN ENDORSED.
WE WILL COMPARE RESULTS TO ANY and ALL PROGRAMS, WITH INDEPENDENT TESTING, PERIOD!
see our sire for the FREE 1st chapter of our book FREE, and our FREE audios, and FREE videos
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys