ENGINEERING – WHY OUR ENGINEERING SETS US APART!
RESULTS – What makes them, the facts (for dietary, weight loss, exercise or health programs).
IF a program has more real facts and if it has proper applications, it can do more testing, to prove what works and why! Most programs are short termed in ability to deliver predictable, maintainable, and consistently repeatable, on going measurable results! Engineering or being engineered is the problem! Lacking not just knowledge, but lacking actual “working knowledge” is what programs have been missing for people to have a true “lifestyle” program, of health and physical performance! ”
Below are some considerations for optimizing results, through a view of understanding the “priorities!” ”
Note: If a person is consistently exercising and “going to the gym” and are not “measuring or realizing positive measurable results” they are most likely causing more “negative impact” as their body is “unable” to show (measure) positive responses! Most individuals would “like to say” that they are getting results, yet fail to actually measure any positive results and are doing more harm than good!”
A FACTUAL and APPLIED VIEW -‐ of how and what makes things (results) happen -‐
DIET = FOOD = NUTRITION = the materials that are needed and utilized to refuel, repair, and restore the physical body.
TIME = REST = RESTORATION PROCESS = the time needed to acquire and process adequate amounts of nutrition to respond in a hopeful positive response.
EXERCISE = STIMULUS = TRIGGERING = a stress placed upon the body -‐-‐-‐-‐ to cause a hopeful positive response.
DIET = nutrition -‐ should be a consideration of, quality, quantity, and frequency.
TIME = rest -‐ is determined by the considerations (time for acquiring, and processing materials) or nutrition.
EXERCISE = a stress – should be as effective and efficient as possible, meaning as brief as possible yet as effective as possible while it stimulates or triggers growth, strength, and endurance (stress)stimulates or triggers growth, strength, and endurance (stress)
NUTRITION -‐ makes muscle – complete protein rebuilds, fats and carbs supply energy (materials)
REST or TIME – makes acquiring and processing nutrition work during sleep or restoration to produce Results (time)
EGO or “EXCESS EXERCISE” – creates “over training, over dose, over done” causing NEGATIVE or NO POSITIVE MEASURABLE RESULTS
INTENSITY or QUALITY EXERCISE -‐ shortens duration of exercise increasing response (not over doing) “harder work”
INTELLIGENCE -‐ “ENGINEERS SUCCESS” (measurable) -‐ EGO – TRIES TO “FORCE POSITIVE RESPONSE” (not measurable)
RESULTS ARE -‐ “ENGINEERED” for SUCCESS by PLANNING -‐ OR -‐ IT IS, DESTINED TO FAILURE, by -‐ NO PLAN + NO FOLLOW THROUGH = NO RESULTS
DO THE MATH -‐ logic
ADEQUATE MATERIALS + EFFICIENT EXERCISE + ADEQUATE TIME = POSITIVE TESTED MEASURABLE RESULTS
OVER 40 YEARS of “ENGINEERED SUCCESS” for clients, using complete programs and “working knowledge”!
For programs that deliver predictable, measurable, sustainable and repeatable results, check out more of our information. -compare-
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Eat more food, Lose more fat,
Workout less, Measure more results,
Feel Better Now …
and Learn for Life… CALL – 520 327 2929
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