Supplements – Results are Proof

HEALTH, FITNESS, DIET – IDIOT PROOFING

Bert — Sat, 07 Jan 2017 16:33:37 +0000

Programs – ABSURDITIES – REAL or NOT- IDIOT PROOFING
Exercise, diets, and programs for health improvements…real or not?
Explain to me please, the following absurdities!
Really, what people “thinking” that buy in to the thinking below? This thinking below isn’t thinking at all, and if this below is thinking, then someone please pray more or get better teachers or at least flush the gene pool!
Why do people do multiple sets of the same exercises? (brain dead or embecile?)
Seeing you either “stimulate or push the muscle to a point of change” or you are not causing change? You push the muscle to a point of “stimulus for response or you do not!”
So if you can do this in one exercise, why keep repeating it, you’re insecure badly, or you are trying to get more results? Because “you either made it happen” or “you are so insecure?” Physiological fact! ?? IDIOTS ??
Why do people train just legs or lower body one day, and upper body another day? (like a person can make the body work the way the WANT?)
Do they “just feed” their lower body, and “just rest or sleep” their lower body on one day, and do the same to their upper body another day? Actually, organs are working for ALL THE BODY, everyday! So where does the body recover just parts of the body on one day, and when does it not work as a whole unit! The body most often needs 48 hours or 2 days to respond to most stress, so what are they thinking? It is obvious they cannot!
Dieting or weight-loss is usually thought to be “just counting calories!” (the body has survival modes that must be worked within not dictated too, or more would be successful, duuuhh)
So why does everyone staying on a low number of calories always have weight-loss slow down and stop? Could it be that certain foods must be balanced along with blood sugar levels? Is that also why most ALL programs will not use an accurate body composition to prove that only fat is being lost, because they are actually losing lean muscle and the metabolism is actually slowing down?
Why don’t most programs use multiple testing in various ways to prove that, the program is knowing, and factual, actually creating real health? (why NOT, because they do not know, but their egos work too well and they want your finances $$) ?? IDIOT ??

Like, increasing lean muscle, losing only fat, lowering resting heart rates, balancing blood sugars, lowering triglycerides, actually improving blood chemistry, and truly improving health from within? Like taking less time than 30 – 40 minutes total 3 days per week total. After-all exercise should be brief and effective! Like eating more food, while losing more fat only, showing the metabolism is faster! Like exercising less, yet measuring more results! Like learning for a lifetime, giving a true lifestyle!
Long Term Natural Proven Answers @ ResultsAreProof.com
©copyright Bert Seelman 20017
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

REMEDY – Cold, Sinus, Cough, Flu, simplicity

Bert — Tue, 20 Dec 2016 18:20:27 +0000

REMEDY – Cold allergy sinus cough – TEA
This only works IF USED in place of sniveling! FOLLOW DIRECTIONS!
1 1/2 – 2 Quarts water
Do NOT BOIL. Simmer 20 -30 minutes
Low heat be sure no boiling, but hot!

8 – 10 cloves Garlic -Finely chopped or crushed
2 med – Lrg onions finely chopped
1 -1 1/2 heaped tablespoons grated Ginger root
All in water at same time
Drink 2/3 – 1 cup tea, every 2 1/2 – 3hrs
In each cup squeeze a small squeeze of Fresh lemon juice. “Do not heat in tea”
Increase beta-carotene for 2 – 3 days
Also homeopathic item by Borion
Occilliococcinum
Stop whining bitching sniveling and complaining and do this, enough get off the cross people need the wood, for their tea!
Bert! ??
Www.ResultsAreProof.com

New Website (web site), Thank You

Bert — Thu, 23 Jun 2016 22:00:30 +0000

THANKS, and Thanks again, to those who have been to our new website….!!!
resultsareproof.com

We are in process of adding new, more and even better information!
In the past year we have grown not just locally, but nationally, and even internationally!
There will be much more informative materials, instructions, and references to learn from on our website!
There will be unequaled information due to the fact that the facts and the applications will be found here! One of the most important aspects is that “the reasons” why will be addressed so that instead of just being told to do it, we will explain why so there is a “value” of worth to hopefully cause a person to want to continue to do what is required!
We believe in “support” for our clients, to keep direction, motivation, and continued success!
Our programs are uneqauled, unsurpassed, and totally engineered for guaranteed success if the client does the required steps!
Our clients are “getting amazingly fast results” no matter if it is weight loss,…. exercise,…. sports performance or health, through our “joint efforts,” even though there is a geographical distance!!!?? our clients tell the story
YES, yes, yes, that’s right we have clients across the country, and across the globe in other countries who are getting amazing awesome results form the technology of skype, email, phone, etc.! You see, facts can be used where ever!
Stay tuned in, and thank you!

BTW: Our APP will be turned off as of July 1, 2016 due to the updated features of the new web site.

HEALING, WITHOUT EXCEPTION……

Bert — Sun, 16 Aug 2015 14:10:51 +0000

Healing without exception……
Healing is possible, and in way more instances than most peoples LIMITED BELIEFS allow! People have way too many limiting belief systems, that stand in the way of them receiving help! If people could open their minds instead of being arrogant, and realize that even imagination is greater than knowledge in most all case’s!
Just by supplying the needed materials of nutrition, to rebuild the body, many so called miraculous things would actually happen!
Healing is God’s will, each and every time, if we meet the requirements, spiritually, and physically!
The DIAGNOSIS, of “un-treatable or incurable” is for those with have such mind sets as these words a truism, however it can also be the state of their own minds!! Possibilities, are always there, if we were to trust our creator or the manufacturer if we would look at it this way. No, modern medicine nor physicians or Doctor have the true whole working knowledge, learn here, what has been missing! Here is how…….healing is, can be, and should be seen from a full perspective! Close mindedness, is the main ingredient to not getting to a major healing, usually due to a substantial lack of knowledge

The physical body has specific nutrients or nutrition that must be required, for true whole restoration! Having a preventive health plan, is about getting the diet right, so that there is not any disease due to lack of materials! Most people do not realize that supposed aging, is actually only a wearing out of types! People know more about the maintenance of their car or cell phone, than they do about their physical body!
Our clients have seen amazing changes in all kinds of conditions, and actually learned how their disease evolved or started! Anyone can get healthy and remain healthful by using preventive measures of a properly designed health program!
Healing Without Exception – -listen carefully-

COMPARE Programs – DARE YOU……..???

Bert — Tue, 21 Jul 2015 01:09:26 +0000

DARE YOU…..compare your prgram?
DIETING…..EXERCISING…..on a HEALTH KICK……..LET’S SEE
TESTS, FACTORS TO BE CHECKED, for your health……
Just a few points of interest,
1 IS WEIGHT RECORDED EVERY A.M.
2 IS RESTING HEART RATE RECORDED
3 IS DIET LOGGED WITH AMOUNTS, TIMING, CALORIES, PROTEINS
4 IS WATER INTAKE MEASURED
5 IS ACID PH CONSIDERED, AND EASILY HANDLED
6 IS PROPER SUPPLEMENTATION USED, EVEN ADVISED
7 ARE MEASUREMENTS RECORDED AT LEAST EVERY 3 WEEKS
8 ARE PHOTO’S TAKEN EVERY 3 WEEKS, AND CONSISTENTLY MEASURED
9 ARE “ACCURATE BODY COMPOSITIONS” TAKEN EVERY 2 – 3 WEEKS
10 ARE WORKING AND DESCENDING HEART RATES CHECKED FOR CONDITIONING
11 ARE DIETARY CHANGES ADJUSTED REGULARLY, TO KEEP RESULTS IMPROVING
12 ARE YOU BEING TAUGHT WHY, AND HOW THESE ADJUSTMENTS WORK
13 CAN YOUR PROGRAM PREDICT WITH ACCURACY BEFORE MEASUREMENTS ARE TAKEN
14 CAN YOUR PROGRAM REPEAT RESULTS ON A CONSISTENT BASIS
15 CAN YOU AND DOES YOUR PROGRAM SUSTAIN YOUR RESULTS AND EXPLAIN WHY
16 DOES YOUR PROGRAM ENSURE THAT IT IS AND PROVE TO BE DIABETIC SAFE
17 DOES YOUR PROGRAM EXPLAIN HOW FOOD PREPARATIONS EFFECTS RESULTS
18 DOES YOUR PROGRAM EXPLAIN HOW TO COMBINE FOODS, FOR BEST RESULTS
19 DOES YOUR PROGRAM ASK ABOUT BOWEL MOVEMENTS, SLEEP, DIGESTION, ETC
20 DOES YOUR PROGRAM ASK TO “TEST” FOR RESULTS REGULARLY TO “PROVE” RESULTS
SO WHATS YOUR SCORE – so does your program compare, and why don’t they test…??
SO DID YOU….OR DO YOU SAY…… HOW “GOOD YOUR PROGRAM IS TO OTHERS”…..??
SO, DOES YOUR PROGRAM KNOW ENOUGH, CARE ENOUGH, TO “ACTUALLY TEST”..??
SO, WHAT ARE YOU PAYING FOR…….REALLY……OR ARE YOU JUST WASTING…….ALL YOUR EFFORTS, TIME, MONEY, AND HEALTH………??
“WE FIX BROKEN DIETS, EXERCISE, FITNESS, HEALTH, AND WEIGHT LOSS PROGRAMS,”……… HERE IS THE PROOF for OVER 40+ yrs.
FACTS, provide the same response every time if applied accurately………
OUR factual, ”ENGINEERED Programs,” can Predict, Repeat, Sustain Results……and Results are Measured, Tested, Proven!   For Over 40+ yrs.!
NOTE: Our Programs get the same results even when done over the phone, and internet! Yes, because we use the facts with working knowledge, the same fast results are gotten by our clients no matter where in the country or where on the globe they are are! SO LOCAL, GLOBAL IT IS THE SAME…….IF YOU LISTEN AND FOLLOW THE RESULTS ARE YOURS, AND YOU WILL LEARN FOR A LIFETIME!
Our website, and name says it all……. www.ResultsAreProof.com
100+ free video’s   www.youtube.com/resultsareproof
FREE – first consult……… learn before you waste efforts, time, money and health!
PH. 520 327 2929   GOOGLE – Bert Seelman resultsareproof –  DARE TO “COMPARE US”

the PRE-CLEANSE IDEA – getting it right – from the start…

Bert — Tue, 05 May 2015 19:40:44 +0000

The cleanse first idea –
Too many people today are trying to start on their way to health, in an awkward illogical actually very wrong way! How?
Their problem is, their start is so “off,” because they are making an emotional decision, by what has sounded good, thought was good, or it may be that it will feel good, all usually gathered from some where out there, in there day to day lives. Also most individuals will always say, and confirm anything to be social, and this agreement of others, is way, way, unfounded on any logic!
Listen up, think logically, starting with a cleanse is a wrong start, way, way, wrong! Why, you ask? Because, most all, actually all, by what I see, are not thinking in a basic logical way, they are using impulse, emotions!
The reason I say this is so simple, it is because you would, and SHOULD want to start by removing the problematic cause’s of UN-HEALTH, first! Why? Most people have no idea that many of the so-called health items they intake daily are, ”not so healthy or beneficial.” Some of these items can actually slow, stop, or block digestion, absorption, and worse.
So, removing the problematic causes is the very first step!
By removing these causes, what will be taken in, will not be “neutralized,” by continued bad intake! A markedly better result is being readied, prepared, planned, actually engineered!
This is just some of these items, and ideas of utilizing these, that need to be
stopped, removed, replaced, are:
Alcohol – coated cooking utensils –
Nicotine – micro-waving –
Caffeine – frying –
Dairy – preservatives –
Sugar, all – food colorings –
White flour – prepared meats –
Canola oil – deodorants –
Palm – oil fluoride –
As anyone can see the list is quite lengthy! There is much more but for now this is a small attempt, these are the major players.
Also, the methods that are used by so many can be way simplified, and get even more effective, efficient results in less time.

In the 40+ yrs. that I have been working to help health in so many individuals, I have found that cleansing can be quite fast, and very effective, by very simple methods of understanding the factors of quantity, quality, and frequency of foods, herbs, supplements, and water, along with some effective circulatory work.
Sequencing, is probably “the most important” ingredient to attaining health!
All things needed could be present but without the correct timing or sequence or correct combining everything is in vain, literally lost totally, and in some cases made worse.
This is just some “food for thought.” A cleanse is most often prevented by proper nutrition, it should not be a ritual or common practice, think about it!
Copyright Bert Seelman 2015
Bert Seelman
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

OVER TRAINING – what it is – why and how it happens, learn

Bert — Sat, 18 Apr 2015 00:09:48 +0000

OVER TRAINING – learn what it is, why it happens, the factors
Over training is the single most common problem for lack, slowing or loss of measurable results and lack or loss of increased performance, and an increase of worsening health!
RESULTS =. added muscle = faster metabolism
Strength
Endurance
Results are basically a positive increase in any area of performance.
Exercise = Stimulus.   =     increased work load or more intensity of work
Stressor.
Triggering
Nutrition =.    Materials. =. Protein, fats, carbs, Minerals, vitamins
What body is made of –
Rest   or time =        To accumulate and process adequate materials .
Time to stop or slow frequency of exercise – efficient use of stimulus
Intensity of exercise is another factor to be considered
NOTE: slowed or stopped “measurable results = or means the body is “over trained,” it also the body Does Not Have Adequate Materials and Rest!!!
Over training WILL cause health to be Slowed and Aging or Wearing Out,to be accelerated !!!
More exercise = more stress
More stress = increased need for more nutrition or materials
More materials (nutrition) = increased need for more time or rest
More Time or Rest, to accumulate and process materials for a full or better response
Better health, less aging or wearing out, is dependent on adequate response from an adequately rested, adequately fed, and properly supplied body, that is not over stressed or trained! Too much of any one thing creates an unbalanced body and response system.
Results should be predictable, measurable, repeatable, and maintainable, if true facts and proper applications with “working knowledge” are utilized!   -proof-
Summation: RESULTS CAN BE ENGINEERED, if true working knowledge of factors is understood!
For over 43years our programs have had unequaled measurable results in all areas of physical human performance! We have used more applied facts, in a working knowledge method of proper sequence, so we were able to test more ways, and prove more results!
This is why, with our services only, as our websites name states, RESULTS ARE PROOF !

FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

FITNESS, FACTS, WHAT ARE YOU GETTING….?

Bert — Mon, 06 Oct 2014 02:09:45 +0000

FITNESS, FACTS, what are you getting?
Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting???
Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing?
Thinner leaner, stronger, healthier, are all realities, if your trainer, gym, or instructors are factually based and actually applying the facts to “engineer” our success.
Way too many people, are going to the gym and using non fact based methods and supposed techniques that do not and will not get the desired results they are seeking! In today’s world of information we should be getting the results we desire, and not wasting our time, efforts, and money, let alone damaging our health!
What should a person expect, if the facts are being used with knowledge and understanding?

Simple…. THE MINIMUM

1. You weight should be taken or monitored on a daily basis
2. Your measurements should be taken at least every 3 weeks.
3. Your pictures should be taken every 3weeks.
4. An accurate body composition taken every 3 weeks. (Such as near infra red light)
5. A strength or performance test or descending heart rate test every 3 – 4 weeks.
6. Checks on resting and working heart rates should be done regularly to check recovery.
7. If wellness is desired, blood sugar levels should be check regularly as well as blood
chemistry every three to four weeks. (Eight weeks minimum)
8. Progressions in workouts should be constantly monitored and regulated.
NOTE: IF you are not getting the above monitored, why not? Why? Because those selling the program are unlearned, not understanding basic’s, afraid of “not being able to actually produce results!”
If a program is based with facts and knowledge predictable results should be expected.
Too many programs are not based on facts, but based on “supposed methods” of what’s has been seen, done, and considered the norm!
By observing what is done within the so called “box” of fitness program norms one will observe that’s measurable results are a rarity and not the norm! Why? Why results are not the norm is because individuals are not held to standards even with trainer certifications there are no applied facts and methods set up to ensure the client or customer gets their desired results!
Real facts applied in the correct and consistent manner will gain the same “results” each and every time! If you are not getting measurable consistent results someone is inept, uneducated, unqualified or just plain misleading!
For over 43 years in the field of physical human performance, with health at he focal point my client’s results have been predictable, measurable, consistent, maintainable, and repeatable!
Most programs sadly say their clients advertised results “are not typical,” where as my clients “results are typical!”
Test, verify, constantly record and document what is happening, after all it is your efforts, time, money, and health that is at risk!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

Heart Scarring, totally healed,……

Bert — Tue, 17 Dec 2013 18:51:16 +0000

HEART SCARRING, totally healed

To whom this may concern. My name is “A G “(name is private), this is how I came to meet Bert Seelman. Since around 2005 I’ve had pains in my chest like my heart was in a vice, best way to explain it but, it was rare and I don’t like to let anyone know of any of my problems, I just shrugged it off.
In the end of June 2009 me and my girlfriend split up, I didn’t take it to well, I started drinking everyday and smoking my chest pains started happening almost every twenty minutes or more often then that. I went in to the hospital and had a heart CT scan done and it showed scaring on my lower heart mostly on the lower right side, so the doctors did some blood work and diagnosed me as having Miocarditis which I wasn’t sure what they meant because all my blood work was good except for after more testing and scans they said I had rhuematoid arthritis which was the only explanation they gave me for the heart scaring.

I didn’t want to have any laser treatment to burn off the scare tissue so I was taking a medication to try to restore the dead heart cells after going back 4 times the medications weren’t working so I was put on a donor list to receive a heart. I was still drinking and smoking and not caring and getting worse and worse so I went back the beginning of October 09 for another heart scan and it showed it was getting too bad that I was no longer a priority on the donor list because I was told if I got a new heart the doctors were worried that my arthritis would send signal and just start attacking my new heart and they really didn’t want to take the risk or in my eyes waste a good heart so I was still on the donor list but not a priority. I was feeling terrible in October, I went back for another scan around October 15 09 and my out come was that the way things were going with the Miocarditis how bad the scaring was I could have sudden cardiac failure or maybe have 6 months to year left they weren’t sure but it didn’t look good.

I went to see Bert on October 22 2009 on my 27th birthday the first time I told him what was going on he gave me some info. Bert was my last hope I used some of the info he gave me and went with it I wasn’t a believer but after a few weeks I started feeling better so the week of thanksgiving I called him with my diagnosis and by that Sunday he had a vitamin, mineral and eating plan made up specifically for my needs.
I started a program with Bert, started the cleansing process and eating process and I had begin to feel a lot better so after 3 months of being on the program and doing exactly what I was told to do and told to eat and jog and exercise my resting heart rate went from a number of 88 to 93 beats per minute to 55 – 54 beats per minute. I was excited I went back for another heart ct scan after only 3 months and the doctors were surprised 80% of the heart scaring was gone, so I continued the program which is hard, its never hard to stop doing certain things, its hard to continue new ways.
After continuing Bert’s program after the first three months I was determined so I continued another 4 months still getting better, went back to the cardiologists they were surprised to see that all the dead scared cells on my heart were living and fully restored.
I’m no saint and I’m not perfect, I’m only human I got better, given a second chance and have detoured from the program a few times and gotten back on track and staying healthy, being alive and living life is extremely precious when it is almost taken from you and I’m still sticking to the program to this day and I’m still in good health I just have to be reminded by my loved ones that I was given a second chance in life and it doesn’t happen often so live life and which I’m trying to not for others but for myself and to the fullest you don’t get third chances.
I thank Bert Seelman for showing me the way and GOD of course for allowing Burt to posses the ability to help others.
THANK YOU FOR HEARING MY LIFE EXPERIENCE
This story is the reality for those who truly desire healing, if…IF…they are willing to put forth an effort, ………MOST ARE NOT!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

Addiction – reality in treatment

Bert — Sat, 14 Dec 2013 23:13:19 +0000

ADDICTION – reality in treatment!
Points for consideration ©copyright 2011 Bert Seelman
Why is there so much failure in current styles of treatment?
Too much focus on counseling before actual focus can be given by the patient!
The problem: wrong or improper prioritization with addiction
Chemical or nutrient Imbalances not addressed correctly or in proper sequence!
Substance abuse – think what this is saying?
Too much of something while causing too little of something else.
This started with use of some substance / chemical / food etc.

Fact: chemical / nutrient imbalances are present, this is the reality
Cause….
Cravings – because of the imbalances these cravings worsen causing the habits continue (especially depression). Cravings cause agitation or actual physical feelings. Agitation (physical feelings) becomes more intense as the nutrient balance becomes worse. Again causing worse feelings!
The Mind then fighting agitation tends to not be able to HEAR the consulting
Ability to concentrate is minimized at best!
Improving the chemical / nutrient balance would obviously stop or greatly lessen agitation! If there was a better balance the mental focus being shifted toward the agitation or imbalance i.e. feelings would be lessened or stop!

These physical feelings from imbalance with addiction are real, powerful and need to be addressed. Now counseling would be “heard” or at least have a chance at better reception and or effect!
If nutrient balance was implemented first at the start, then the ALL IMPORTANT FOCUS could greatly improve, thereby greatly reducing stress and strain on the individual, increasing their possible progress to a much greater degree.
POINT: The original problem is usually a “wounded Spirit.” Then the individual seeks to avoid the inner hurtful feelings by COVERING IT by utilizing another feeling or distraction! Whatever is utilized (chemical / food / action /etc) usually means more of that particular something bothering in their spirit is being increased cause the person to USE MORE SUBSTANCE depleting something else. This problem starts in the Spirit or the perception of the mind and ends up putting the physical out of balance. Once the physical feels bad, the individual wants to LESSEN that feeling too! So the action to lessen the feelings tries to control it! The vicious cycle starts in the Spirit or mind and must start with the physical (end stage / imbalance) to get the starting stage to receive its help more effectively.
Simply put, the physical must be brought back to some closeness of balance, before any minimally effective resolve can possibly happen! Or when the body stops screaming on the inside, the spirit and mind can start to hear better, for counseling to have any effect!
©copyright Bert Seelman
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys