programs – Results are Proof https://resultsareproof.com Health and Wellness Development Fri, 16 Sep 2022 19:27:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.5 What Specific Results To Expect,… https://resultsareproof.com/what-specific-results-to-expect/ Tue, 21 Jan 2020 23:03:59 +0000 http://localhost/RAP-2022-9/?p=9469

What Specific Results To Expect,…

With,….Exercise, Sports performance, Rehabilitation, Fat Loss….What’s Minimum!

With all the trainers, coaches, instructors, and various programs, how is it that fitness programs have ZERO STANDARDIZATION?

There are those programs that get Zero results, those that get slow, slow, results, and those you have to “just hope there maybe results!”

Why is it that programs vary so much with results? Because 99.999% of people selling programs are about MONEY, and EGO!

Why, because it’s about EGO, and MONEY!

It is almost always that the client gets the least benefits!

Standardization would require lots of schooling, which means lots of time, which means paying out money, and putting out effort!

People want everything now, today, immediately!

See, trainers want a professional sounding title, they want to make money! People wanting physical changes, want the results now, so they want to say they hired a “professional!” Everyone wants quick, fast, easy, and yesterday!

Why, “EGO!”

Ego on the part of the person taking the program, “ego” of them saying to themselves, o.k. I “like this program!” I’m going to the gym, I’m dieting, I have a trainer!  SAD HUH!

In reality these non-results getting individuals, have to JUSTIFY IN THEIR OWN HEAD, their continuing to pay for something they do not get, not even in part!  (their EGO needs acceptance, no matter what the truth is)

They are so insecure, they cannot face that they did something, that stupid!

But, the PROBLEM is, that most all individuals do very, very, little, to zero investigating into real physiological facts!

Most individuals are in “way to big of a hurry,” to get fat off and muscle up, and they must have it, NOW!

So, due to the “overwaiting, about overweighing,” most all use a feeling of “emotion to start” a program and “emotion to select” a program! NOTE: Using emotion is not logical nor factual! 

Most all coaches, instructors, and trainers all have an almost ZERO FACTUAL BASIS, for what they “teach others for their fee,” thus literally taking their MONEY!  

No, for sure most all or everyone of their applications, are at best  fraud, theft, lies,myths just wrong, wrong ,wrong!

Realize:

When a person exercises, they are stressing tissues, trying to trigger a positive increase, to increase physical performance! (either losing fat, gaining muscle, strength, speed ,etc.)

That means “if they have not previously taken in or consumed the right nutrients” they are harming their health, FACT! Yet the person who they paid more than 98% of the time is “NOT FACT BASED” and in most cases cannot, will not and does not test to prove measurable positive results!”

So, “get the actual physiological facts,” the correct applications, “check references,” “before” you start any program!

REALIZE THIS, this even includes “physical therapists,” WHO ALSO DO NOT GET TAUGHT HOW TO EAT “PRIOR TO THEIR EXERCISE” TO HAVE THE BODY RESPOND BETTER!

Imagine the physical therapist works with people who have had very bad health set-backs, yet they do not know how to “HELP THE BODY RESPOND BETTER, SO THEY ARE ADDING STRESS!”

So, find the BEST, of instruction before you start! Take time to research, do your homework!

Call us at ResultsAreProof.com for information on what programs should contain, what to measure and test!  Get the facts…..here is a quick reference….

Learn what specific results should be expected…….(watch this video)

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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Building An “ULTIMATE PROGRAM FOR RESULTS”…. https://resultsareproof.com/building-an-ultimate-program-for-results/ Sun, 19 Jan 2020 17:35:21 +0000 http://localhost/RAP-2022-9/?p=9464

Building An “ULTIMATE PROGRAM FOR RESULTS”….

The concept/goal is… to develop a program that would be a “fact based, results driven,” health enhancing, predictable, repeatable, and sustainable program for “the repeatable answers” to health, healing and performance increases, from beginning to end!

The Idea is with intent to gather an “extra 1-3%  of “extra“ previously unconsidered benefits (results), in as many areas as possible, every time!  Looking into every area from beginning to end! “This approach will create a significant increase in physical performance” with a better end result!  (actual compounding effects)

First, and foremost, one must “realize,” that “human physical performance” is both “healing,” and “increasing physical (sports) performance!”  Any and “every increase,“ all adds  to the so-called bottom line!”

Apply, and “experiment continuously,” with “noting of each and every factor, combination, record and “learn each reaction!”

One must know, not guess, plus have ”full working knowledge” and the understanding so that it can be confidently referred or utilized if the reaction is of future use!

Imagine, “the goal” is to be able “to increase physical performance or health and healing“ at will, for every circumstance!”

“Proven applications,” verified through finding and using “various physiological markers repeatedly,” universally, and interchangeably so that all out comes can “constantly and consistently be counted on every time!” 

IMAGINE, testing and knowing if and when the person or athlete “is actually following” the protocol, which will create and insure confidence, drive, and motivation for the coach also!

“The old, I know that I know, and, …..“YOU KNOW,” That “I KNOW!”

IMAGINE….No Excuse’s, Positive Results, Every Workout, Every Time!…..Why, because facts do not lie!   

This level of program will take a “COMPREHENSIVE” UNDERSTANDING, and a knowing of “all three parts” of the “whole being” or the three-part man, “spirit, body, mind!”

Know, that the “missing considerations all stemmed from individuals, “having too many limiting beliefs!”

Yes, due to “everything being fact based,” it can be “proven!”  This base now can cause greater faith, confidence, “motivation, and drive!Plus with all these factors being in place, this equates to the most desired effect, a “longer life with much higher performance!

This obviously is not just for seniors, and athletes, but imagine what the possibilities are for  “youth in their formative stages,” and what could they realize? Yes, this “proves” that “time” can be bought, through proper, prior or preventive methods! 

Now realize,” that these “unlimited benefits” are “requiring of prior effort, and planning!”

The good news is, at “ResultsAreProof.com” we have already “Engineered, and Proven” this Program!”    (over 50 yrs. experience).         

Bert Seelman.      Ph 520 327 2929     ResultsAreProof.com          ©copyright Bert Seelman 2020

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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EVALUATING PROGRAMS – https://resultsareproof.com/evaluating-programs/ Thu, 09 Jan 2020 17:00:13 +0000 http://localhost/RAP-2022-9/?p=9449
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PROVEN PROGRAMS, Health, Fitness, Fat Loss, Wellness https://resultsareproof.com/proven-programs-health-fitness-fat-loss-wellness/ https://resultsareproof.com/proven-programs-health-fitness-fat-loss-wellness/#respond Tue, 07 Jan 2020 18:10:57 +0000 http://localhost/RAP-2022-9/?p=9445
PROVEN PROGRAMS, Health, Fitness, Fat Loss, Wellness
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“HYPER-WELLNESS” PROGRAMS https://resultsareproof.com/hyper-wellness-programs/ https://resultsareproof.com/hyper-wellness-programs/#respond Thu, 26 Dec 2019 21:36:15 +0000 http://localhost/RAP-2022-9/?p=9419

“HYPER-WELLNESS”….

FITNESS, HEALTH, EXERCISE

The FUTURE of REAL HEALTH…….

No More, Personal (Trainers) (Nutritionists) (Programs) No More Health (Coaches)
No More, (Anti-Aging)
No More (Keto-Diet)

NO MORE INSANITY, (VEGETARIAN)

NOTE: There is a new, complete, all inclusive program for “true and complete health” that considers not just the current state of an individual, but a program that considers the past, present, and their future! This new program has predictability, repeatability, and sustainability for the future!

This new program has had proven positive effects in every area of physical health and performance for over four decades! This is a program of “a true lifestyle that can be self- maintained!” There is a verifiable in-depth history of fast, long-term proven results for those who need or desire a “look, see!” (Yes, actually “physician endorsed, and actually physician Envied!”)

For your better understanding….Several things must be considered. (read below) Wellness – “definition”

The state of “being in good health,” especially as an “actively pursued” goal Wellness –

It is not “anti-aging,” it is about, “Preventive and Self-Maintenance,” it’s about “HEALTH!” “We cannot stop or slow time” as the word “anti-aging” tries to convey, however “we can”

super or hyper-maintain ourselves and avoid or slow our “wearing out at the cell levels!”

Think / Realize: We have a new stomach lining every 3-4 days! A new layer of skin every 28 days! We are all almost completely new to every cell, every 12 – 16 months!

So, each person has the opportunity (control) to optimize their health through their choices in various known ways, and to greatly varied degrees!
Those ways should be a “fact-based, correctly sequenced plan” of “Preventive and Self- Maintenance!”

(NOTE: disease, sickness and health conditions, do not hunt someone down, stalk, or pursue a person, they are events form past choices and so-called non-choices)

REALITY IS or can be “Not waiting” until a disease, sickness or condition strikes, and then “trying” to treat it!
TRUE CARE, is about “prevention of having a condition,” so that it cannot ever start, and “no suffering is experienced!”

This is reality, this is what is “actually possible,” health and wellness are actually about “preventive measures,” that are planned, implemented, and proven! (avoiding suffering and problems)

Think/Realize:

If Doctors truly cared, they would “prevent their clients” from coming down with a condition, “so their clients would never suffer at all, FACT!

FACT – If Doctors truly cared, they would help their clients to “PREVENT” getting sick or having a condition, and “avoid costly and painful treatments!”

FACT – If Doctors cannot KNOW, or GUARANTEE, and PROVE how you got a condition, then they cannot know or guarantee your treatment, (it’s logic, they just don’t know enough) FACT!

Years back, it was about Fitness! But, “Fitness” way back and is still mainly about “exercise,” yet it was missing what has always been needed, “health!” What always should have been the priority, “health!”

What most individuals do not realize is that, “exercise” is a “stimulus or stressor,” a triggering to cause a change, that is a “hopeful positive change or response!” Usually exercise is utilized to “cause” an increase in physical performance! So, exercise is about stimulus, a stressor to cause change, and “NOT” about health!

“Hyper-wellness” Programs, include nutrition, rest, and exercise, and takes into consideration the “all important insight” of Hippocrates statement, “It is more important” to know “what sort of person” has a disease, than to know the sort of disease a person has!”

Yes, “Hyper-wellness” is not just about health as most think, it is about health now, in the future, days, weeks, months and years ahead, it’s about obvious, long-term benefits that keep delivering! ….(a lifestyle, that can be “self-maintained with full benefits”)

“Hyper-wellness” is a new type of “program,” that addresses the “Whole Person,” the three (3) part man (Spirit, Mind, Body)! “Hyper-wellness” is a program designed with adequate considerations, of “health maintenance” for the immediate, close, and not so distant future!

True health would be and is “considering the preventatives also” to avoid future possibilities of disease, plus avoiding the wearing down or wearing out, in a “preventive” approach!”

“Anti-aging,” is an impossibility, after all “time will keep progressing,” so we cannot stop or slow aging or time! However, we can act in the positive toward “our wearing down and wearing out!
This is where we can have the ability to “restore, replenish, and rebuild our tissues before” by having our reserves “ready, supplied, and able to respond in advance!”

“Hyper-wellness” Programs…

What the programs are about…?
Yes, it should always have been, and always should be, “Preventive Health and Maintenance” in a “complete lifestyle designed program,” for a totally functioning, optimally maintained, well performing whole or complete, three-part human being!

These programs have a massive client history of not needing or using physicians, medications, or additional testing for 10, 15, 18 plus years! Most individuals using medications were able to greatly reduce, and actually eliminate them in most cases! (oh, by the way, we even wrote the book, “The Great Fitness FRAUD, on amazon)

Remember: Medications only mask the “symptoms” while the conditions still persist! Healing with proper nutrition, “actually restores and rebuilds the body!”
Take control, it is possible, and anyone can do it!

Bert Seelman – ResultsAreProof.com. ©copyright Bert Seelman 2019

So, if you want to be “feeling better, looking better, fast,” and you want to be assured your health is being “considered on a much greater scale,” visit us at our website!

Bert is available for Lecture, Workshops and PRIVATE PROGRAMS, and CONSULTING For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook Tweet me at @RESULTSAREPROOF Check out my videos channel at Youtube

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A “DOSE” of REALITY,… Lies or Truth https://resultsareproof.com/a-dose-of-reality-lies-or-truth/ Sat, 21 Dec 2019 15:19:26 +0000 http://localhost/RAP-2022-9/?p=9409

A Dose of REALITY…..  – Lies, Or Truth….

Important point for consideration – “Would you rather be kissed with a “lie,” or “slapped” with the truth?”
That’s an old Russian saying!…..

Really, what would you rather have people, do to you?
And, “what do you give to others,” really,…..”think about this”…. Now, read on!

When I have posted any articles about Medicine, and or “Doctors,” and the truth of what they “really do and not do,” with facts, with the proof about, how they are truly “not caring” about their clients (99% of them), it appears that many do not share those posts that tell this serious truth! Why ? Be “open” and read on!

After all, most everyone wants “accepted by everyone,” so they can have (get) what they need form others more than to be really truthful, and possibly upset someone! (the other sad, sick, weak, selfish)

So, I personally observe that if people are too “afraid” to possibly say anything “derogatory,” yet even if truthful, because they are so weak spiritually and they just want that “sick friendship” more than to actually love and tell someone the truth!
Sad isn’t it, “they want” to be accepted so bad, that their need for acceptance from the other person, is more than to give them “real honesty, love, and truth…..!” How does someone live with that?

It is a sad fact, that most, “like (desperately need) the attention” they get!
So even when they are “sick or ill”…. they surely do not want “the truth” to be pointed out! …..They are so deluded; they actually believe others don’t see them. And most of those others, are the same way also!

Everyone says, oh, my Doctor is a “really caring,” really, great, actually that is bla, bla, bla……??? Okay, so if your Doctor “IS” …..”show me,” …show me please, “what he does to heal you without drugs,” what he uses to actually “build your health up,” ….what ….what…. how…”enough said?”

Wrong, wrong, wrong!…..The fact is…that’s right,….THE FACT IS…..if you go to a person who is supposed to be a professional in health, yet “they cannot create, nor improve, nor even do….. the least to prevent or cure anything with your intake of food, that person actually, factually “knows nothing” about fixing anything with or within you……FACT!

People are so self-centered, that they will not even entertain “the thought of eating anything,” that is not tasting “the very best!”…..Few, very very few,….Doctors care enough about their own health, to keep their “own” health maintained, to be around for their children, relatives, or mates!This point is usually not truly even considered! Doctors, if not preventing the suffering and are only treating after the suffering starts, they are the very worst, and we all can see them, yet they try to believe we do not!

Yet, people constantly talk, talk, talk, about how they or the Doctors care,….yea right, actually, it is Bullshit! (and that’s being kind)

These people will also have kids, and “supposed loved ones,”… that are fat, obese, drinkers, smokers, etc., and they say….well you are just supposed to be kind, be loving, and understanding! This type of “lying” yes LYING,….is not love, it is wanting to be accepted and not wanting to upset someone they…yes they want attention from!…. THAT IS THE SICKEST FORM OF “CARE” THERE IS!

See tastes, comfort, convenience, and cost,….. are way, way, “more important” to them,…. yes, their selfishness is the strongest motivator, ….and not this stuff of…. oh, I love them!…..Laughable, sad, sick, isn’t it?

How people justify:……There are also those (this is so distorted) who try to use this,…. Oh, GOD or Christ wants us to be “kind, be nice, be loving”…! WRONG!
They did not kill Christ because his statements were nice or kind!
“HIS statements” were sharp, cutting, deeply so!

These same professing to “be kind,” do not read the parts that show him saying, “I CAME NOT TO BRING PEACE, BUT A SWORD, TO DIVIDE…..!” (Math 10:34)

Me, it’s obvious, I do not know, neither do I want to know “politically correct!”
I’m a no tact, no couth kind of person, “but” then I do not have any “hidden agendas” either!

When the game is up, and the game is over, and “it’s time for the dirt bath,” this is what I have experienced and been told by those at their moments of passing, WITHOUT EXCEPTION! Those passing said this, (1) I wish I would have taken better care of myself, (2) I wish I would have “SAID MORE, OF WHAT WAS REALLY ON MY MIND!”

Blatant Truth, there is no substitute!
It is written, “you shall know the truth, and the truth will set you free!” NO REGRETS, that has got to be freeing, at the deepest of levels!

So, would you rather “be kissed with a lie, or slapped with the truth,”….and what ARE YOU GIVING OUT?
I believe in having no regrets, if at all possible!

Bert Seelman. ©copyright Bert Seelman. 2019 ResultsAreProof.com

Bert is available for Lecture, Workshops and PRIVATE PROGRAMS, and CONSULTING For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook Tweet me at @RESULTSAREPROOF Check out my videos channel at Youtube

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CHRISTMAS,……what MOST don’t know…. https://resultsareproof.com/christmas-what-most-dont-know/ Fri, 20 Dec 2019 00:01:51 +0000 http://localhost/RAP-2022-9/?p=9405

CHRISTMAS….What Most Don’t Know

MOST, Yes, most have little to no idea just “how much” it is truly is about! People being sad at this time of year….???

Stupid, yes way beyond stupid!

Our “legal will, the new and old testaments” inform us, all we have been given from GOD, and HIS SON!

Christmas is about Christ, and “Him being GOD’S GIFT TO US!”…..
People do not “see” that GOD giving us JESUS, was for each and everyone of us to be

able to be with GOD, ALL OF US TOGETHER!

JESUS, is what was given for “Redemption, FORGIVENESS, for Healing, Provision, Help for every problem!”
Spiritually, intellectually, and physically, all are supplied!
If there is a “will, there is a way!”…..Jesus is the “WAY!”

JESUS is “THE ANSWER” to all of our cares, and needs!

The “WORD,” the Bible, often referred to as a “testament” (new and old testaments) a “testament” is a “LEGAL document,”… a “WILL,”… left to us, after JESUS died on the cross!

Yes, the “WORD” is GODS’ instructions for us to have a “whole and cared for” life while we are on the earth!

Know that the BIBLE, is a “WILL,” yes an actual “LEGAL” document, it is the believers, “Inheritance!”

The Bible is also an instruction book (a maintenance manual) from the “manufacturer” or the “CREATOR!” (…who better to advise, and direct us…)

What most never get told in todays churches is,… that the bible tells us “what we have coming to us,” or how much we have coming, and most importantly, HOW TO LEGALLY CLAIM all that is left to us!

The gifts left to us, “MUST BE ASKED FOR AND CLAIMED” according to “HOW the bible says!”
Everything we have given to us, is written in the bible! (our inheritance)

We are responsible to know, read, learn what is ours, and then “learn how to claim it!”

HOSEA 4:6, tells us that “our lack of GODS knowledge” (the “WORD”) is the “cause of and why” we have problems!

So, yes, tis the season, to have JOY!
If anyone lacks joy, let them learn about all what is truly given to us from GOD, and let them learn “HOW to claim everything!”

GOD would not give us so, so much, and not give us the way to have or claim it!

So, it is OUR responsibility, to read, and learn, or if we do not, “it is our lack of effort” to learn, understand, and claim that makes for our lack and sadness!

People need to “get out of their materialism” and think what this “time of year” is truly about!

One item, one thing, replaces all wealth, land, stocks, businesses, status, power, position, and literally anything else, it is “favor with GOD, and HIS SON, JESUS!”

My prayer is, that your desires, minds, and hearts be fixed on learning GOD’S Word!

Bert Seelman ResultsAreProof.com

Bert is available for Lecture, Workshops and PRIVATE PROGRAMS, and CONSULTING For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook Tweet me at @RESULTSAREPROOF Check out my videos channel at Youtube

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Healing Without Fail ……HOW https://resultsareproof.com/healing-without-fail-how/ Wed, 18 Dec 2019 22:49:11 +0000 http://localhost/RAP-2022-9/?p=9402

Healing Without Fail ……HOW

Anything, any condition can be healed, provided the whole “three part” man is addressed!

Healing, true in depth is restoration to the original state.

One must have the correct knowledge and instruction from the Creator, or if you will, the manufacturer!

People,

It’s about people…..about “their knowledge” for maintaining the quality of health, and length of life!       (Hosea 4:6, Psalms 90:10)

Their Good, Their True Healing….

Why are more not healed, “lack of knowledge!”  (Hosea 4:6)  “Read carefully!”

Why Physicians can not heal more, – wrong approach in addressing “the physical man first or the physical ONLY”

Not Knowing “what sort of man,” as in Hippocrates saying, is the key, which of three parts has need? Those needs must be met to increase flow, which allows total restoration!

Remember always, disease, “always starts” in the Spirit man! (Hosea 4:6)

Having conscious unity is necessary! Any separation causes disconnection less flow, disruption, disease, less flow!

People are Spirit first, not just a physical or mental being or body alone –

Until the Spirit is addressed which “rights all other parts” the other two parts cannot function properly!

NO real Healing can be even attempted – until the source of unrest  in the Spirit is addressed, flow will not and cannot be full!

Man is first, and foremost a Spirit!  A Spirit, a mind, a body = 3 parts

Legally speaking –

The Spirit is the “animating force” of life or lives (spiritual and physical)

When all “electrical impulse” is ceased, we are DEAD ! (animating force is gone)

Muscle contractions / =  Heart beats / = Circulation –  etc. (it’s animations)

This is Factual and Legal –

The Spirit is the “electrical charge” – which makes animations.

When the “heart stops and circulation ceases” the “spirit” is gone!

Simply – the Electrical Flow or charge must be “full or not impeded!”

Bad or no or low flow = bad / low charge = DEAD battery = Dead body

So, if there is sickness or disease, what is, and where is the problem manifested? 

First, discern and determine the problematic cause or causes for the dis-ease in the “Spirit man!”  

Then the cause must be removed, righted, or remedied, and if required the needs also met.

Problematic causes of disease, again usually start in the Spirit – “thoughts, emotions, attitudes, actions, etc.,” they then have or make varied physical symptoms!

Consider thoughts, emotions, actions, = electric impulses = POS. or NEG. those start attitudes, which create or trigger actions, either positive or negative!

NO total healing or restoration is possible until, Spirit or flow, is restored, and needs are met!

Spirit = animating, electric charges, flow …

Mind = Thoughts, attitudes = electric charges (pos / neg)…

No Positive in Spirit = bad flow / low flow…

No Positive flow = not good for function = low function…

Know that “separation” problems with the Creator, “equal or can cause” less flow in the Spirit man, which is lowered function, which can cause or make for disease!

Dis-Ease = is unrest at the cell level, which is a low flow level / a flow problem…

Healing – requires Positive or full flow. Or, Simply… all requirements at full capacity!

Preventive health, is a self-maintaining, to not allow disease or sickness…

HyperPreventioncould also be seen as a way to heal or cure” with “excess or more than adequate materials” for treatment, after a problem is manifested… and a time of “catch-up” is desired!

Preventive is the best and only responsible way for health to be cared for!

   ©copyright Bert Seelman 2006  rev 2019

Bert Seelman          ResultsAreProof,com

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

 

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the “CLEANSE FIRST IDEA” https://resultsareproof.com/the-cleanse-first-idea/ Tue, 17 Dec 2019 21:24:28 +0000 http://localhost/RAP-2022-9/?p=9400

the “CLEANSE FIRST IDEA”     

Too many people today are thinking, desiring, trying to start their way toward health, with a “cleanse!

Beware, do not just start with “the idea,” this is a non-logical  awkward, actually very wrong way! Read on….

How you might ask?                    

Their problem is, first, non-logical thinking!  

Their start is often well intended, yet is so “off,” because they are making an “emotional decision,” by what has “sounded good,” or it may be that it “felt good,” and usually it was gathered from “someone out there,” in there day to day lives, who is not highly skilled at health.

Realize, most individuals “are not going to scrutinize an idea, if it came from a good intention!”

This is where the saying, “the way to hell is paved with good intentions.” comes from!

Contemplate this statement!

Good intentions, even in reality, “does not” equate to “logic, facts, safe, or beneficial!”

Today, most individuals look more for “social acceptance,” than to be “unique, proper, or right!” Today, if it is not “commonly accepted,” most do not have the self-confidence to “go against the common perception!” This is a common fact!

So, let’s take a scientific, “factual, logical, and prioritized approach!”

We should start by removing the “problematic causes,” this should be the very first step!

Think logically, starting a cleanse should have a well “pre-planned approach,” for this reason “removing the problematic causes” is done first, so that these problematic causes will not be “neutralizing” any  of the positive inputs!

There should also be “a clear-cut list,” of what must be “avoided,” and “what is” to be utilized!

Then, there should be a step by step list, of “each process” of the entirety of the cleansing plan from start, to completion!

An effective and efficient plan should first have been readied, prepared, actually engineered, and then, it should be executed!

This is just an idea (rough list) of some of the(problematic causes) that need to be stopped, removed, replaced:

Alcohol – Coated cooking utensils – Nicotine – Micro-waving –

Caffeine – Frying – Dairy – Preservatives –

Sugar, all – Food Colorings – White flour – Prepared meats – Canola oil – Deodorants –

Palm oil, Fluoride – etc.

As anyone can see the list is and can become quite lengthy! There is much more, but for now this is a small example, these are just some of the major players. Also, the certain cooking or preparation methods may need modified!  (with ResultsAreProof.com each program is individually designed to individual requirements)

In the 40+ yrs. that I have been working to help individuals with their health, I have found that cleansing can be quite fast, easy, and very effective, with very simple yet effective methods!  Understanding the factors of quantity, quality, and frequency of foods, herbs, supplements, water, and how to incorporate exercise for effective circulatory work, is what requires skillful experience!

Sequencing of all needed requirements is probably “the most important” process for attaining health!

All things needed could be present, but without the correct timing, and or sequence, plus correct combining, everything is in vain! Literally, the whole desired effect can be lost totally, and in some cases conditions made worse. 

NOTE: The above is just some “food for thought.”     (not an exact plan)

When an individual practices proper or correct eating for good length of time, the need for a cleanse can be greatly prevented!

                                                                        ©copyright Bert Seelman 2015

Gaining or building health is complex, yet today there are many so-called experts! Beware, carefully examine the individuals and their programs, in depth before proceeding!

 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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THE MOST IMPORTANT EXERCISE FACT,…..EVER! https://resultsareproof.com/the-most-important-exercise-fact-ever/ Thu, 12 Dec 2019 22:34:16 +0000 http://localhost/RAP-2022-9/?p=9396

The “MOST IMPORTANT EXERCISE FACT……TO KNOW,…. EVER!”

If, yes, “IF” a person, instructor, coach, trainer or any individual were to learn the particulars of this fact in this article, they could quickly become one of the winningest coaches of all time in their physical performance endeavors, fact!

In my years for human physical performance and healing this is the greatest point, or marker for knowing more about physical performance than most can even conceive! But ego, controls most, so most will lose out on a guaranteed way to predict, repeat, and sustain results at the highest degree! (remember ego stands for “Edging God Out”)

Understand the following:

One fact tells all that is needed to know on how to get measurable results from any exercise!

One fact tells if a workout was effective!          

One fact tells when a person is ready for another hard work out!

One fact tells when a person is working out too much, or too often, or too hard!

One fact tells when your body is truly recovered! (only if ego is in control)

One fact tells what 99+% of all coaches never know and never use and never learn to let it help win!

One fact tells when your body is ready for a peak performance!

One fact tells if your athletic performance was a “full effort or a lesser effort!”

One fact tells if your body is being attacked with an illness or virus!

One fact tells you about just how much actual “effort” anything you do takes!

With “this one simple fact known” on a constant basis, a person can know all of the above!

Imagine what this can mean to a coach? Imagine what this can mean to anyone or any athlete professional or amateur? Imagine what this could mean to a person who has been fighting an illness that returns at will so to speak? Imagine what this could mean to so many individuals? Top performance every time and knowing it!

But mostly ask yourself this, why, WHY, don’t more of us know this? Could it be just lack of attention? Could this be missing from so-called common knowledge because it is a “marker” that could be a “hassle to bother with?” Could this be a fact that is not fully realized? Could this be something that could be a real trouble to get athletes to “pay attention to” as well as everyone else? Could it be that if it were more known, it would reveal the “imposters of coaching and medicine,” because it will! And it does!

In my forty-three plus years of working in the human performance and physical health field, this marker has become one of, if not the most reliable fact. The success in dealing with everything from sickness to athletic performance has relied strongly on this one fact. This fact is or should be the “HOLY GRAIL” of all sports performance, from strength to endurance, and from actual effort to perceived effort!

This fact, this “marker,” when taught in depth and in mass to the public, has the potential to change the “GAME” of coaching for the entire rest of time! This fact and marker “are taught in some limited depth and width in my book,” “The Great Fitness Fraud” available on AMAZON.COM.

Note: This is the marker, factor, and check point been used by my services over the years “intensively, and extensively,” and is a “study” all in its own! With our course in leaning to be and instructor our services this point is covered in intense depth!

So, what is it? Do your homework first, then come see us, “Oh” learning this was not cheap, nor quick! Get it? Only serious inquiries please!

Success comes from several things, attitude, being willing to go the extra difference! Having more facts, using the optimum in execution of exercise movements! Commanding that those instructed meet the requirements to the full! Understanding that each client is a picture of your abilities, and if the client does not meet the requirements for their asked for results, you must be ready to eliminate the client! For those seeking to win, have success, be at the top, “Mediocrity is not an option,” if your goal, is true deep success in all areas!                                                                                                               ©copyright Bert Seelman 2013 rev 2019 

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT  –  CALL  520. 327 2929

 

For YOUR HEALTH go to……

 

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

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