FAT ( WEIGHT ) LOSS – Results are Proof

OVERWEIGHT, FAT, OBESE…REALITY / ANSWERS

admin — Mon, 09 Dec 2019 16:26:35 +0000

OVERWEIGHT, FAT, OBESE…

The FACTS, ANSWERS, and the SOLUTION!

Truth is, and always will be “the truth,” whether anyone’s emotions are involved or not!

Please, reread the above! The area of “weight loss” has fierce “opinions,” this article will deal only in science, fact, the psychological facts, and self-evident truths!

This article “is written for clarity” in the addressing of, the ridiculous, un-factual, untruthful, and “attempts of trying to justify” or the “licensing” of anyone human being overweight, fat and or obese!

This article “is not written for” the shaming of anyone, it is written “to bring awareness that anyone who has become overweight, fat and or obese, that there is a factual long-term natural answer available!”

Also note: the author of this article has been overweight and fat, so there is an “understanding” of the causes and effects that accompany these conditions!

Understand that the facts are clear, that “overweight, fat, and obese,” are totally “unhealthful!”

“Overweight, fat, and obese” is abuse or severe mistreatment to the physical body, and its functions!

“Overweight, fat, and obese” is “a conscious choice of repeated actions” that bring about far reaching serious health issues! Death is an end result, if not properly dealt with, fact!

Overweight, fat or obese is and always will be a case of “excess!” If someone wishes to look up the definition of these words they will find that “it varies in meaning from excess or too much to grossly so!”

The truth and FACT are, that “overweight, fat, and obese” is a CHOICE… and always will be, “it shows and proves selfishness in the extreme!”

Fat did not and does not jump on a person,…it does not sneak up on a person,…”nor does fat, just happen!”

Another obvious excuse is that it was a woman’s “baby fat.” So, how did baby get that much fat, and then give it to the mother? A ridiculous, absurd, and moronic attempt to justify selfishness!

Fat cannot be blamed away on anything except “excessive consumption of excess calories,” this is a scientific fact!

Fat “cannot” just happen, or mysteriously MATERIALIZE!

Fat is” excess energy stored on the body,” FACT!

Each pound of “fat is 3500 extra or excess calories” stored on the body! As a close example, a pound of fat is the food equivalent more than 36 extra large eggs, beyond one’s energy needs per day, being stored!

NOTE: Fat “takes a deliberate movement from hand to mouth! The EXTRA, ADDITIONAL, or EXCESS 3500 calories “must be consumed” to gain “each excess pound!” No special condition, drug, pregnancy, stressor can cause fat to “happen” except excess consumption (eating)!

A person must “BURN 3900 CALORIES” to lose each pound of fat! (a scientific fact)

There is a so-called “400” extra calories (like “interest on a loan”) to be burned for each pound of fat gained! So, every 3500 extra calories put’s one pound of fat on, but it takes 3900 calories of energy being burned or expended to get one pound of fat off!

The good news is that, there is help. YES, help is ALWAYS AVAILABLE!

I have and do, work with overweight, fat, and obese people all the time!

NOTE: Most non-science-based weight loss programs can and do lose A GOOD PERCENTAGE “LEAN MUSCLE” as part of their weight loss!

The problem is it is not how much you lose, it is WHAT DID YOU LOSE, muscle or fat! The goal is to lose fat only! When a person loses lean muscle as part of the weight loss, this muscle loss causes the base metabolism to slow down!

Our programs use a “accurate body composition test every 2 weeks to prove only fat is lost,” and not lean muscle! Without this testing the client must be careful not to be impressed by just “weight” loss!

Our clients can and do lose fat (tested, proven) at the rate of a size, every 2 – 3 weeks easily! Fat can be lost without hunger, without cravings, while improving blood chemistry, and actually eating more than is always comfortable (seemingly too much food), this is all fact!

Our dietary systems are –

diabetic safe…

improve blood chemistry…

no hunger…

no cravings…

are physician endorsed…..DARE TO COMPARE!

At ResultsAreProof.com we support our clients with informative “care-fronting” all the way to success, no matter the journey! We are for the seriously intended! We have clients who have had extensive weight loss, and they keep it off for years! This is the long-term natural answer, a true lifestyle program!

To become and stay overweight is a self-defeating, unhealthful, selfish thing!

Being excessive with body fat, clearly states the person “does not” care about others…why not be around for family members, long term or for the others!

Sorry, fact is – a choice to stay overweight… is TOTALLY SELFISH, because there is help, there is “a natural long term answer!” ©Copyright Bert Seelman 2017, rev.2019

Bert Seelman 520 327 2929 ResultsAreProof.com

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

FAT…Way Fat, …Obese, Morbidly Obese……”NO PROBLEM”

admin — Fri, 13 Sep 2019 17:28:28 +0000

FAT…Way Fat, …Obese,….Morbidly Obese……

”NO PROBLEM”

Weight loss, actual fat loss only, doesn’t have to be PAINFUL! FACT!

Fat loss can be totally without hunger, actually done correctly, it should be more food than you can eat, FACT!

Fat loss can be totally without cravings, if your nutrients are balanced, FACT!

A professionally done fat loss diet can be made with your tastes in mind, FACT!

A professionally prescribed fat loss program can be losing a size every 2 – 3 weeks. FACT!

You can lose the fat once, learn, and lose the fat for life! FACT!

Regaining, doesn’t happen when the person has been taught, experienced, and “supported!”

NOTE: most programs lose lean muscle and fat, we test to lose only FAT, so your metabolism and weight(fat) keeps leaving without slowing the loss…..FACT! (we have the facts)

Stop the fear, …stop the struggling, ….

Get the long-term natural answer,…

Proven, tested for over 40+ years…

Diabetic SAFE….Physician Endorsed… “Get the Support to Succeed”….

Other Programs can only promise, what we ALWAYS DELIVER,….DARE TO COMPARE

GO TO ….www.ResultsAreProof.com for ANSWERS……..

©copyright Bert Seelman 2018

Get a FREE …CONSULT CALL 520 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my video channel at Youtube

Is It Weight Loss, Fat Loss, Money Loss….or A Total Loss?

admin — Mon, 26 Aug 2019 14:50:23 +0000

Is it weight loss, fat loss or MONEY LOSS…..or a total loss?

Weight loss, the biggest money game in health and fitness, and it is not about health either!

Weight loss is usually about that overwhelming desire to be thinner, slimmer, trimmer, leaner and or “looking fit” NOW! Beware for the services seeking to help, money is too often the motivator!

As I wrote about it in my book, “The Great Fitness Fraud,” weight loss is usually “finally triggered” by one of three things slapping us into reality giving us true vision and that old reality check. I came to notice excess weight or fat is not quickly put on, nor happens overnight, not literally anyway! Extreme excess weight or fat is accumulated by several factors compounding additional weight gain!

The reality of excessive gain is it came about through NOT having a baby, nor the in-laws coming for a visit, nor was it the holidays, nor was it anything except “a person’s desires to have what they want, when they want it, and of course HOW they want it. It is about mental or physical sensations, and obsessions. Again, so called services for weight loss are about their money!

The three main motivators which trigger the individual to get going or make a move to lose the weight or fat are first, going to the closet to go somewhere special to wear, realizing there are “no clothes that work,” or meaning the person realizes they are up yet another size! Of course the reality of what they have been doing or not doing, has just now come home to their reality.

The next motivator is going to a party or social event where some person took a picture of them and they show the individual the picture. All of us are guilty of not always seeing something about ourselves. But the idea of not being able to see ourselves the way others see us, is best captured on a video or in a photo. When this person sees the reality in the picture, that inner shock of “the true image” is or can be a profound jolt.

The third way individuals seem to be greatly effected is the one that can be the most shocking. It is when they are at the Doctor’s office and the Doctor says, “this is about living or dying.” This is usually the strongest motivator and is even often not heard at the level needed, sad yet true.

Now let us consider the truth of what is desired here, which is usually emotionally decided. It is, “Oh my Gawd,” I have to do something right now! That drive from fear, disgust, frustration, shame, guilt or whatever, comes almost every time out of an EMOTIONAL RESPONSE. The decision is almost always emotionally driven, rather than one from a good, sound, logical, practical, planned, and referenced place.

This emotional decision drives us to immediate action, therefore all critical considerations are out the window so to speak. What most of these individuals do is something, anything, and they tend to do it right now. This emotionally driven immediate decision is what every weight loss business gears its marketing towards. This is why there are so many long term failures in these programs. It is about the businesses’ money and not the client’s long term benefit or about the client’s health. That is the reason why there are so many programs, all guaranteeing more weight loss, yet if actually looked at almost all are failures and lack keeping it off!

NOTE : Considerations for finding a true weight (FAT) loss program

1) Stop, breathe, slow down and let the emotion, panic or whatever subside.

2) Does the program you want, have proven long term success?

3) Does the program guarantee only fat is lost and not lean? (They should prove this through N.I.R. body composition or hydrostatic weighing.)

4) Does the program guarantee no cravings because nutrients are balanced ?

5) Does the program guarantee no hunger because blood sugar is balanced?

6) Is this program “diabetic safe” meaning it is physician endorsed? When a program is diabetic safe, and has tested proof, you are on a better course!

7) Does this program teach the basics of learning the whats, whys, and hows so that its clients learn a lifestyle to keep the weight off?

Too often individuals make hasty decisions leaving them without the tools to take charge of their health! BEWARE of programs offering fast visible external results without verified tested proof!

Fast visible external results can cause long term internal debilitating problems!

A program should teach facts, be motivating, do a lot of explaining, and especially be able to forecast progress ! A quality program will have many examples of success, with many long term examples to check with!

In other words, it is supplying the information to cause value judgments and changes within a person’s value system to continue good decisions and prevent future problems.

Beware, taking time to truly evaluate what you will be getting, it’s about your long term health!

Our clients lose a pant or dress size every 2-3 weeks, ONLY FAT IS LOST, proven by accurate body composition every 2-3 weeks, plus blood sugar is balance being diabetic safe! There is also our common complaint that our clients cant hardly eat all the food!

On top of all this they are learning a lifestyle!

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

FAT LOST FAST….and LOST FOR GOOD……

admin — Mon, 12 Nov 2018 00:23:32 +0000

Fat LOST fast…and Gone for good….

LOST – …23 lbs of FAT,…. in 28 DAYS

WARNING …..MAYBE true measured success might require some of your effort

WARNING….IF YOU CANNOT BRING SOME EFFORT…..

THIS IS “NOT FOR YOU”……

POSSIBILITIES………REALITIES ARE……….

A female client over 45 yrs. who did as asked on our program, just lost “23” lbs. of FAT by accurate body composition, in 28 days….

This same woman gained over “10” lbs., of lean muscle in the same time…

She worked out only 20 minutes three days a week, plus 20 minutes cardio

She had tried “three other programs” over the last year all to amount to nothing mentionable!

SHE DID HAVE A SERIOUS COMPLAINT…she said, “She could hardly eat all the food required!”

She says, she has more energy all day, and is learning to keep it off for life! Imagine she is keeping logs and learning all she can for the future! These programs teach each person what they specifically need for their tastes and needs to keep excess weight off long term!

So, keep going to the gym and getting nothing in measured results, and when you have had enough, come see us!

WE challenge any other program, anywhere, to do more testing, more measurements, or to get more or faster results,…….DARE TO COMPARE!

REMEMBER…IF A PROGRAM IS REAL…IT WILL TEST,…..IT WILL PROVE….OR….

IT IS A FRAUD……

FREE CONSULTS FOR FIRST PHONE INTERVIEW…

OUR PROGRAMS WORK EVEN LONG DISTANCE BECAUSE WE USE MORE FACTS, BETTER APPLICATIONS AND DELIVER WAY MORE SUPPORT…….DARE TO COMPARE

FREE INFORMATION, FREE AUDIOS, FREE VIDEOS, FREE FIRST CHAPTER OF OUR

Bert is available for Lecture, Workshops

and PRIVATE PROGRAMS, and CONSULTING

For a FREE CONSULT – CALL 520. 327 2929

For YOUR HEALTH go to……

www.resultsareproof.com

www.thegreatfitnessfraud.com

Follow me on Linkedin and Facebook

Tweet me at @RESULTSAREPROOF

Check out my videos channel at Youtube

SUMMERTIME, BULGES….or BLUES

admin — Tue, 04 Sep 2018 18:51:44 +0000

Summertime blues….. or “Summertime bulges…?”

It is “summer is over”…. and what happened to me, my weight ….

Has it been another warm season feasting tournament, I mean after all it’s summer!!

You have WON the tournament! You are now literally, LARGER THAN LIFE! Now you need help, and an answer, …fast!

At least you are larger than you should be, want to be, or anyone wants to see you be.

You have been here before, and here you are again, and it is not “whooppeee!”

So HOW can I get back in shape, fast, yet safe, without hunger or cravings????

How can I lose these bulges?

So you want to lose it again, this time lose it right, so you can lose it for life!

Weight loss, or actually fat loss, while still gaining lean muscle is a real possibility! There is a simple answer however it will take some effort and learning!

Understand that “you can literally,” eat more food, yet lose more fat, (without hunger or cravings)…while learning!

Fitness programs that gain maximum, tested, photographable, proven results, in less than you lunch hour 3 days per week! Or only 1% of your weekly time!

This plan WHEN DONE IN PERSON, is even DIABETIC SAFE, reduces med’s, improves blood chemistry, and is physician endorsed! All while losing only fat fast!

This program for non-diabetics can be learned in a book also! However results are subject to your ability to follow details!

With over 40 years of proof, and with clients who have lost OVER 220 LBS. IN 15 MONTHS! (now that is losing bulges fast)

The best part is, “most clients never regain excessive weight again,” because it is a true lifestyle program!

GET THE ANSWERS, for weight loss (up to a size every 2+ weeks) PLUS… fitness programs!

GET THE “BOOK” also, “THE GREAT FITNESS FRAUD,” at AMAZON.COM. or ….

CALL – BERT for a PERSONAL “in person program, if in TUCSON” or an over the phone consult for needed questions….., no matter where you are, this works for fast long term results, even being done over the phone!

We can counsel you by phone daily, even several times per day to support your results!

Yes, get the results that bring more motivation and directly from the person who designed these programs!

WHY NOT, do it, learn it once, and learn it for life! 43 years proven!

Bert Seelman. 520 327 2929 ©copyright Bert Seelman 2018

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

SEEN…..the FAT,….the OVER WEIGHT,…. the OBESE…..

admin — Tue, 14 Aug 2018 19:03:28 +0000

SEEN ……….The FAT, OVER WEIGHT, and the OBESE

Deluded, deceivers, abusers, and users…mostly, it is about LIES!

Oh, I love my wife, or I love my child, .…in reality, it is LIES!

I am talking about the fat, over weight, obese persons who tout this HUGE LIE, about how they “LOVE” OTHERS!

Anyone who doesn’t take care of their own health enough, to live long enough, to be around enough, to interact, care for, and participate with, the “so called person they say, they LOVE, IS A LIAR AT THE LEAST, and quite certainly, an abuser (even if only themselves)!

You see FAT, OVER WEIGHT, and OBESE is about “excessive intake,” which is SELFISHNESS! To allow someone who we may say is a “friend”, to become unhealthy, fat, over weight, or obese

Is to “lie” to them, by our silence!

What an idiotic, laughable statement, to say you love something and not “be there” for them! To not take care of one’s personal health, to live a full life, is their decision. But, to say you love someone and not live long enough, to be around and alive as long as possible, is selfishness, and that is not a healthy love!

What is bad, is if there is a child that this obese liar (yes liar) is taking care of, or even worse yet, if the child is one they are supposed to be actually raising, like a son or daughter! What kinds of values, habits, and or justifications is the child going to be exposed to?

Sure, we all have seen this, where the obese person has taught and provided the same bad habits to the child, and they too are already, severely obese! That is child abuse, in it’s purest form! None of these actions, are love! Not a Godly love, for sure! God dislikes a glutton, as much as a fornicator!

Then this obese, over weight, or fat individual wants us, expects us, to believe they actually “love the other individuals” involved? Please, that would be partaking in the wronged individuals abuse! It would be consent by silence!

Part of the problem here is, that most “just want to get along with others.”

BUT NO, that is being self-serving, in wanting an abusers acceptance! That’s as sick! These types NEED TO BE CALLED OUT, to call them out, is to help make them AWARE! To allow, is to condone, a gross wrong doing!

Fat, over weight, obese is all about a self-will, running riot! It is a SELFISH thing, that can be easily treated, yet most will out-right LIE about it, and say, it’s this or that, all to AVOID RESPONSIBILITY!

HEALTH, is each person’s responsibility, each and every one is the captain of their own course!

Remember, a person must consume 3500 excess calories to make each pound of excess body fat! Fat cannot, does not pursue, hunt down, sneak up on, or randomly attack any single person! Each individual put 3500 extra calories FOR EACH EXTRA POUND, in the mouth and swallowed those calories, to get where they are!

There is help, we see people lose a PANT OR DRESS size every 2 weeks, while eating more than they can believe! So, it is about true care, true responsibility, caring on the right level! ANYONE can be healthy, however, the problem is IT WILL TAKE SOME EFFORTS!

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

FAT…..WAY FAT …..OBESE…..MEGA SO?

admin — Tue, 17 Jul 2018 19:04:23 +0000

FAT…..WAY FAT …… OBESE…. MEGA SO?
EXCUSES,….. like thyroid,….a drug, ..NO.

NO excuses, NONE….There are facts though…

FACT:
Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!
Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new visuals, of the excess fat requires!

SO, NO EXCUSES, for NO ONE…!
Fat does not walk around hunting or looking for someone to, “JUMP ON!” FAT CANNOT “JUST HAPPEN!” OH, and if they say it is “baby fat,” give it back to the baby!

FACT: It took the overweight, fat, obese, or absurdly overweight person, to put their hand to their mouth,….YES … with calories in it, to get that so unhealthy and overweight!

So, when anyone says “anything else,” you know they are lying, right when their mouth starts moving with any other laughable excuse!

Facts are facts, overweight is overindulged, or has over consumed, over eaten by 3500 calories per pound! No other possibility should be even considered!

Overweight is about “selfishness,” or caring more about “what one wants, now” rather than some other ridiculous excuse! This condition does not have to be a continuum!

There are programs that are “a true lifestyle, that will give all the details,” so that an individual can solve the obesity problem for life, IF, IF, THEY TRULY WANT FREE OF THIS CONDITION!

This is my NEW Truth and Dare info, for everyone!

Want help…… truly…???
Call or go to ResultsAreProof.com
Or call me Bert Seelman 520 327 2929

No others program delivers more! GUARANTEED over 40+ yrs.
Learn for life!

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

FAT…..WAY FAT. …..OBESE,,,,,,MEGA SO?

Bert — Tue, 17 Jul 2018 19:04:23 +0000

FAT…..WAY FAT …… OBESE…. MEGA SO?
EXCUSES,….. like thyroid,….a drug, ..NO.
NO excuses, NONE….There are facts though…
FACT:
Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories!
Yes, EVERY pound, took AN EXTRA 3500 calories more than was needed! That is very close to 350 JUMBO EGG’S! ….That should “hatch” some new visuals, of the excess fat requires!
SO, NO EXCUSES, for NO ONE…!
Fat does not walk around hunting or looking for someone to, “JUMP ON!” FAT CANNOT “JUST HAPPEN!” OH, and if they say it is “baby fat,” give it back to the baby!

FACT: It took the overweight, fat, obese, or absurdly overweight person, to put their hand to their mouth,….YES … with calories in it, to get that so unhealthy and overweight!
So, when anyone says “anything else,” you know they are lying, right when their mouth starts moving with any other laughable excuse!

Facts are facts, overweight is overindulged, or has over consumed, over eaten by 3500 calories per pound! No other possibility should be even considered!

Overweight is about “selfishness,” or caring more about “what one wants, now” rather than some other ridiculous excuse! This condition does not have to be a continuum!

There are programs that are “a true lifestyle, that will give all the details,” so that an individual can solve the obesity problem for life, IF, IF, THEY TRULY WANT FREE OF THIS CONDITION!

This is my NEW Truth and Dare info, for everyone!
Want help…… truly…???
Call or go to ResultsAreProof.com
Or call me Bert Seelman 520 327 2929

No others program delivers more! GUARANTEED over 40+ yrs.
Learn for life!
FOR MORE INFO –
Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems
Tucson, AZ
Phone: 520.327.2929
Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book
https://youtu.be/t9ROoag8Dys

SWIM SUIT TEST……….REALITY……DARE YOU?????

admin — Thu, 07 Jun 2018 16:39:47 +0000

SWIM SUIT TEST — and REALITY….

1 – Go into your bedroom, TURN ON ALL THE LIGHTS…..

2 – TAKE OFF ALL YOUR CLOTHES – yes ALL

3 – Stand in front of the mirror and turn slightly side angle the turn back to seeing the front, repeat SEVERAL TIMES…

4 – IF YOU SAID ….OH NO….or UGH….or OUCH….

5 – CALL ME IMMEDIATELY….

IN JUST 2 -3 WEEKS you can lose a size, NO HUNGER, NO CRAVINGS, INCREASE ENERGY, GET FIT, and LEARN FOR A LIFE TIME……………FACT!

WE HAVE CLIENTS FOR YOU TO TALK TOO, WHO ARE GETTING THESE RESULTS NOW!

WE WILL COMPARE “ANY PROGRAM” ANYWHERE, FOR TESTED RESULTS IN MORE AREAS INCLUDING HEALTH IMPROVEMENTS…….AND WE ARE “DIABETIC SAFE”….

LOSE IT ONCE,… LOSE IT and LEARN FOR LIFE….

OVER 45 YEARS IN UNEQUALED RESULTS……

IF YOU ARE “SERIOUS,” IF YOU WANT ENERGY, HEALTH, and TO LEARN FOR LIFE…..

WE HAVE THE LONG TERM NATURAL ANSWERS…!!!

BERT SEELMAN 520 327 2929

https://youtu.be/f1TQOmLT61Q

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys

FAT, FEAR, and FAILURE of LOSS

admin — Sat, 05 May 2018 20:16:15 +0000

Fat, Fear, and Failure………

Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a differing thing to many individuals, to some it is a size thing, while others it is about weight, and either is easily dealt with when accurately understood and facts are utilized.

Fear is what rules most peoples emotions in most weight loss programs. Fear of no loss, less loss, loss that doesn’t continue and on and on. Fear that a person is fat and not as pretty, or handsome or fit, or healthy, etc., etc., etc…! Fear cannot operate as easily when an individual has true understanding of the facts, of how the body adds fat, removes fat, and when, or when not to eat, and what to eat, and what not to eat! This whole fat, weight, size thing can be settled, learned and dealt with easily!

We have the long term weight loss answers! -loss for life- -loss long distance-

Failure in weight loss or fat loss programs comes from the programs being ill informed, or incomplete, or both. Failure to continue to lose or to be able to “keep weight off” comes from lack of facts or a lack of consistency in applying the facts! Failure to continue to lose or keep weight or fat off is usually by selfishness, or choices once weight has been lost!

Weight loss is much more than just calorie counting, more than just discipline, more than just taking a pill, more than just having a surgical procedure. Weight control usually starts from bad examples, bad input of information, bad applications, and a host of other factors.

Weight control needs several important factors to be truly successful, short term and long term!

1 – Understanding of the facts of “what the body requires,” not what people think, feel or believe.

2 – Understanding of the bodies “priorities for food utilization” and how that dictates what the body does with foods.

3 – Utilizing someone as an accountability person who can have the “given authority” to ask questions, and take weight, check diet logs, and be helping in their questioning everything to assist your compliance.

4 – Checks and balances, meaning body composition tests, measurements, pictures, review of eating logs. etc.

Why our engineering sets us apart.

Most individuals fail due to balance, which will have cravings, and or hunger, most programs are not wanting to have body composition tests every other week to prove that only fat is being lost and not muscle. This is the true test of a competent, correct, and healthful program.

Many people fail because they will not allow another person to help their accountability because of embarrassment! When in reality we all need help at different times, especially in our health! -support-

The mind that gets an individual overweight, cannot usually help to get the individual back on track without outside help! Too many justifications are rationalized and are in many cases “not seen” when needed to be seen. -disease is by choices–

Weight loss is a sensitive area that is seen, literally “viewed” by all and yet they try to conceal what is in plain view! -obesity is a choice-

Success in losing weight and losing it for life is totally possible, however it takes knowledge, the experience of application, support, and the final most important point EFFORT!

Effort is usually the deal breaker because weight gain is inmost all cases a crime of convenience and or comfort or both! -support is the winning key-

So fat can be gone, fear can be handled, and failure is a choice, so what do you want?

FOR MORE INFO –

Bert Seelman
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems

Tucson, AZ
Phone: 520.327.2929

Email Bert Seelman
Web | LinkedIn | Twitter | Facebook | Web-Book

https://youtu.be/t9ROoag8Dys