the “CLEANSE FIRST IDEA”
Too many people today are thinking, desiring, trying to start their way toward health, with a “cleanse!
Beware, do not just start with “the idea,” this is a non-logical awkward, actually very wrong way! Read on….
How you might ask?
Their problem is, first, non-logical thinking!
Their start is often well intended, yet is so “oﬀ,” because they are making an “emotional decision,” by what has “sounded good,” or it may be that it “felt good,” and usually it was gathered from “someone out there,” in there day to day lives, who is not highly skilled at health.
Realize, most individuals “are not going to scrutinize an idea, if it came from a good intention!”
This is where the saying, “the way to hell is paved with good intentions.” comes from!
Contemplate this statement!
Good intentions, even in reality, “does not” equate to “logic, facts, safe, or beneficial!”
Today, most individuals look more for “social acceptance,” than to be “unique, proper, or right!” Today, if it is not “commonly accepted,” most do not have the self-confidence to “go against the common perception!” This is a common fact!
So, let’s take a scientific, “factual, logical, and prioritized approach!”
We should start by removing the “problematic causes,” this should be the very ﬁrst step!
Think logically, starting a cleanse should have a well “pre-planned approach,” for this reason “removing the problematic causes” is done first, so that these problematic causes will not be “neutralizing” any of the positive inputs!
There should also be “a clear-cut list,” of what must be “avoided,” and “what is” to be utilized!
Then, there should be a step by step list, of “each process” of the entirety of the cleansing plan from start, to completion!
An effective and efficient plan should first have been readied, prepared, actually engineered, and then, it should be executed!
This is just an idea (rough list) of some of the(problematic causes) that need to be stopped, removed, replaced:
Alcohol – Coated cooking utensils – Nicotine – Micro-waving –
Caﬀeine – Frying – Dairy – Preservatives –
Sugar, all – Food Colorings – White ﬂour – Prepared meats – Canola oil – Deodorants –
Palm oil, Fluoride – etc.
As anyone can see the list is and can become quite lengthy! There is much more, but for now this is a small example, these are just some of the major players. Also, the certain cooking or preparation methods may need modified! (with ResultsAreProof.com each program is individually designed to individual requirements)
In the 40+ yrs. that I have been working to help individuals with their health, I have found that cleansing can be quite fast, easy, and very eﬀective, with very simple yet effective methods! Understanding the factors of quantity, quality, and frequency of foods, herbs, supplements, water, and how to incorporate exercise for eﬀective circulatory work, is what requires skillful experience!
Sequencing of all needed requirements is probably “the most important” process for attaining health!
All things needed could be present, but without the correct timing, and or sequence, plus correct combining, everything is in vain! Literally, the whole desired effect can be lost totally, and in some cases conditions made worse.
NOTE: The above is just some “food for thought.” (not an exact plan)
When an individual practices proper or correct eating for good length of time, the need for a cleanse can be greatly prevented!
©copyright Bert Seelman 2015
Gaining or building health is complex, yet today there are many so-called experts! Beware, carefully examine the individuals and their programs, in depth before proceeding!
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