FITNESS……..IT’S A JOKE……
FITNESS HAS BEEN GOING BACKWARDS…. FOR OVER 50 YEARS!
Are you going to a SUPPOSED…Health Club or a Person Strainer?
Is there any “health” being taught, at all?
Are you being treated on a “caring level,” that isn’t just about your money?
You know, I mean anything actually taught with actual physiological fact based knowledge?
How would you know?…. Being honest, in reality, we all know it is 99+%… ALL MYTHS, LIES, HANDED DOWN BULLSHIT! (I am being very kind here)
Because IF IT WAS FACT BASED,…..there would be the ability to “predict” what results will happen, how long it should take, and how to make any necessary adjustments!
You see, facts are not a “STYLE, A PREFERENCE, or a BELIEF!”
Facts are what is missing with 99+% of health clubs, trainers, nutritionists and even supposed coaches!
There are specific facts yes, FACTS NOT THEORIES, that when applied produce results that can ACTUALLY BE PREDICTED, REPEATED, SUSTAINED, AND GIVE CONSISTENT
SO WHAT TO LOOK FOR…
1 body weight taken regularly – daily
2 measurements in multiple areas every 2-3 weeks
3 photographs – at specific repeated lighting, distances and setting
4 accurate body composition tests to prove REAL results
5 resting heart rates as well as descending heart rates taken regularly
6 performance tests to show status improvements
7 Dietary evaluations for help in recovery
THESE ARE JUST A START………….
The above is just BASIC, KNOW WHAT YOU NEED TO GET FOR CONSISTENT RESULTS THAT KEEP AND MAINTAIN YOUR HEALTH!
If you are not being checked on, helped, and given this basic amount of care, get real, get serious, and get real professional help!
I will help you to FIX YOUR BROKEN FITNESS AND HEALTH PLANS!
I DARE ANY PROGRAM TO DELIVER MORE MEASURED PROVEN RESULTS IN LESS TOTAL TIME……….so stop the bla-bla…..and lets see the do-da!
WE DARE TO GIVE YOU….TEST QUESTIONS FOR YOUR TRAINER AND CLUB,
DARE YOU TEST THEM????………..LETS SEE WHAT AND WHO IS REAL…….???
First CONSULTS ARE FREE
See my website for FREE information on what matters….
Bert is available for Lecture, Workshops
and PRIVATE PROGRAMS, and CONSULTING
For a FREE CONSULT – CALL 520. 327 2929
For YOUR HEALTH go to……
Tweet me at @RESULTSAREPROOF
Check out my videos channel at Youtube