MUSCLE…THERE IS NEVER “TOO MUCH”…. Strength, from muscle, there “seems” to never be enough, of muscle or strength! WHY,? Because muscle translates to strength, and strength translates to endurance, on an “individual basis!” (comparison should only be individually compared) STRENGTH and endurance are definitely what athletes, boys, men, jocks, many females, and more, want! Having […]
March 2019
- Consultation Level 2
- consultation Level 3
- Exercise
- FAT ( WEIGHT ) LOSS
- fat loss
- FITNESS
- Food
- free
- Healing
- Health
- HHM
- NFS
- PES
- programs
- rehabilitation
- Results
- shbs
- Spirituality
- Supplements
- training
- Uncategorized
- weight loss
- WLFL
Finding The Right Coach for Your Kids….. The \”right coach\” will \”see\” the following are definite preferred considerations to be applied, rather than \”ego\” driven myths, and archaic methods! PHYSICAL PERFORMANCE CONSIDERATIONS Critical considerations for long term success and benefits SKILL is always preferred to SPEED OR STRENGTH. Greater skill requires less attempts from failed […]
IF YOU NEED HEALING……ITS YOUR FAULT…, HEALTH, With You in Control Health, comes from “your own self maintenance”…. If you slacked, ate what you want, not what you need, got sick, then even sicker…..you are at fault! SICKNESS, DISEASE, DOES NOT STALK US, HUNT US DOWN, OR JUMP ON US,……..WE EARN IT….. SO, if you […]
GOING TO THE GYM, and GETTING RESULTS EVERY TIME… MOST EVERYONE….yes, most everyone is “wasting their time,”… FACT! WHY, because most everyone, including trainers, coaches, and so-called instructors do not know the basic physiological facts, let alone, the accurate applications! I have worked in the human physical performance field for over 45 years, and can […]
THINK….IF YOU DARE…then “GET OVER IT”…. Or STOP, the whining, sniveling, griping, complaining, and attention seeking! You are in control by your choices, and better choices, make for better results! SICK….IT,… did not stalk you, hunt you down, search you out, or jump on you… DEPRESSED… IT,…did not stalk you, hunt you down, search you […]
BEWARE PARENTS, …there are internal, unseen, physical, mental PLUS emotional stressors that are UNSEEN! Your children\’s coach can \”build or ruin\” your child\’s attitude toward fitness, sports, and health for LIFE! Physical stressing effects can also be long term DAMAGING to the psyche, do to the fact that if your child does not have all […]