Overweight, and for way too long… Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, and most programs!” Now understand, that this article “is not to slam, belittle, or degrade” anyone, as it is […]
December 2017
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- fat loss
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- free
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- NFS
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- Uncategorized
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- WLFL
Exercise… getting fit, healthy, “AFTER the holiday binge”….. Well the last of the fall/winter “eating fests” are about to come to an end! In a few weeks, many will hit the scale or try on clothing that has grown way too tight! The scale is most common, but the wardrobe is the real killer […]
Tired of all the promises, well now there is a program and a book that delivers, even over the internet, and phone! Don’t for a moment forget the lies, myths, half truths and so called answers that never work! You know what I am talking about, how all these programs have all these so called […]
OVERWEIGHT, FAT, OBESE… ANSWERS… Truth is and always will be “the truth,” whether anyone’s emotions are involved or not! This article “is written for” clarity in the addressing of, the ridiculous, un-factual, untruthful, and “attempts of TRYING to justify” or the “licensing” of any one human being overweight, fat and or obese! […]
HEALTH,… it’s ALL in your control Health is for the very most part, dictated by each and every one of us through our thinking and actions or lack of actions. Having the ability to have major control or impact on our health will become very apparent after reading this article! Reality could or should […]
The RIGHT INFORMATION, for Health, Diet, and Exercise! The real, tested, proven, working knowledge for all your results! Healthy, fit, thin…..yea right…..WE ALL WANT IT… It’s a pipe dream for most, because it is most always a “SELL JOB.” Promises, promises, promises…..that’s what all these so called diets, exercise, and health programs promise. Then they […]