SORE THROAT – a helpful approach
Note: this is not prescriptive!
Many this time of year get a severe sore throat! Many wait a day to act about helping it, while others will act very little, yet usually not enough to rally and get the problem resolved quickly and thoroughly!
Should you be pro-active here is an idea!
This is a simple yet highly effective action that “if” used quickly and as written can make all the difference!
Clients have reported that this was very highly effective for relief of severe soreness, especially with strep throat!
Glass, measuring cup, table spoon, Nature Works “Swedish Bitters,” “Bragg’s raw vinegar,” Nature Works “beta-carotene” 25,00 I.U. (not vitamin A)
Act as quickly as symptoms start, that’s the best way to “get the jump on any progression from taking place!
First take 1 tablespoon of raw vinegar in 2 tablespoons water, break this mix into 3 separate gargles one after the other. Each gargle use at least a full 10 seconds with vigor, then spit out! Note this will burn but continues 3 times. Note on the third gargle swallow the mixture.
Then do the same mixture of 1 tablespoon Swedish Bitters in two tablespoons water, and do the same three gargles as with the other mixture!
Take 25,000 I.U. of beta-carotene “three times per day” for three days.
Beware not to take in any dairy during your trying to get over your sore throat! Dairy products are seriously mucous forming and hinder results greatly!
Note: I have always advised everyone that your nutrients or supplements belong at the top of your grocery list, as these nutrients are not in foods any longer! So as an assurance for your health, keep up your minimums of supplements, it is a simple way for you to help keep your health at a decent level!
There is also a chicken soup recipe on my web blog’s; I believe that really has been found to help many with flu, and colds! Get my book it has much to help your health, and it makes a great Christmas gift!
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