FAT, the final answer….. ©copyright Bert Seelman 2013
You have all heard it, over and over, you know, “I am going to lose this weight!”
Well we all also know, that is 99 plus percent mostly, a “want to be” statement!
Weight gain is actually very simple and a “much understood problem” if and when we all get “super honest!”
But no, most have to skirt around the truth, and try to find a way to slip the truth off to the side, instead of just admitting what absolutely everyone absolutely knows to be the real, scary truth.
The problem, it is right there, in plain sight, obvious, blatantly glaring, watched, noticed, just plain “seen” by others, because they are there or understand being there in the fat suit, or overly fed suite, or anything else someone is trying to depict it as!
The “word,” no overweight person wants used, the word that people are afraid to say,”selfish,” yes, when anyone is over weight especially for a prolonged period of time, the simple truth is they are selfish!
Food does not jump on us, seek us out, and make us continue to “over indulge!” Yes, no one gets over weight, fat, or especially obese, without the factor of having overindulged, over eaten, or been overfed!
Fat is excess calories stored on the body, period! It is from eating, consuming more than is needed. Fat or being overweight and obese is about, having “what one wants, when one wants it” and more often, than is healthy or reasonable, it is pure and simple “excess, excessively done.”
There is an answer,”if, if, someone wants to be healthy, and thinner. Yes, there is an answer and it is out there and the possibilities are great but there are very certain “requirements.”
These REQUIREMENTS are,
1) A well based program of facts and balance for health and learning a lifestyle.
2) “Desire or true honesty” and this come with placing one’s self in a place of accountability.
3) Commitment and consistency.
Most individuals do not really want to be healthy or committed to anything that takes away from their immediate comforts and sensations of whatever makes them “feel good.”
No, these people will say, “Oh I love my family” or “I love so and so,” “oh really you have no idea how much I love them!” But the “reality is, it is a lie of convenience.” They love them to be around for “themselves.” But the truth is. these types are about “selfishness” not others. If they truly loved others, they would want to take care of themselves to live and be around to be with these they say they love!
So the final answer is there for anyone who truly wants it, I have helped thousands to lose all kinds of weight. If someone says they are going to lose their weight, just hide and watch. Do not say a word, just watch. The real truth is in the action. The real person will be seen! Clearly they know what they are doing, I have had too many admit to this truth, it is how I dare to put this to words.
FOR MORE INFO –
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems