THE ANSWER TO A HEALTHIER LIFE
©COPYRIGHT Bert Seelman 2013
Fit, fat, unhealthy, sick, lazy, moody, it all is affected by “what you eat!” Yes and it is that simple unless you are that hard headed!
A new stomach lining every 4 days, a new layer of skin every 28 days, and every cell every 16 – 18 months! Now that should be motivating and encouraging to everyone.
There is a book that can…yes can, give you the plan to have your dreams about health, being thinner or leaner and more muscular or being fit, plus, it is proven solid, by 40 years of experience.
There is a catch, one, you need to put forth an effort! Yes, I know that most are not willing to even begin to read, let alone take action. So, this is NOT FOR YOU, so stop reading and go eat some more donuts or smoke a pack of cigarettes, no do both and do not annoy the caring!
I devoted 4 years to putting the exact information together, so that others that did not have access to my programs could at least have a chance to get the results, that so many want. My book, “The Great Fitness Fraud,” on Amazon can give the directions as many are finding out, to gain a new body, with a new degree of health.
From fat loss, not just weight loss, to gaining muscle, knowing supplements, doing cardio, what exercises, which training, what equipment, and much, much more, is all answered in this book. Yes anyone can pick up this book and not just know what, but more importantly why, things should be done and in what order.
I read all the BULL that AOL and others like HUFFINGTON POST puts out and it is enough to make a person who has understanding cringe. Yes, for them it is all about sales, and their money! My clients and those who have used and read the book, are excited, moved, motivated and getting results!
Read my blog and go to my YouTube’s and listen up, you will hear too much truth that is self-evident.
Tell your friends to not be or stop being ripped off by trainers and so called health clubs. Get this book and “KNOW BEFORE YOU GO.”
We give away more information than other programs contain! see our site for the 1st chapter of the book FREE,and FREE Audios, and FREE Videos….learn!