Hydrated, dehydrated, or energized, charged it is all related……
Are you all wet……? Are you charged…?
Ever heard that statement? Well there is some serious thought that should go into it.
You see the human is made up of more water than anything else.
We are an electrical chemical being. Electrical because we are “charged” with an electrical charge that animates our physical body and that “charge” could be looked at as our “spirit.”
You see the “spirit” of a man is by law definition the “animating” force! When we are pronounced dead, we no longer have a heart beat and our heart must have that “charge” in it to pump the blood through our body to oxygenate and move our muscles.
Water is also H20 which shows that oxygen is in water and then through our blood one of the things that water does is to help oxygenate us or at least transport the oxygen in and through us, by utilizing water and blood.
If we are in a dehydrated state we are always “low energy” and that is again our electrical charge which also requires minerals. Water contains and or transports minerals which enable the electrical charge to be transmitted.
So if you are not getting adequate water, you “will be” low on energy. If you are low on water, you will be under oxygenated. It is that simple yet it is that important!
Four quarts per day minimum, or four ounces every waking half hour, not all that much or that hard to do. Without adequate oxygen your cells die, the body cannot repair at optimum and process’s slow down, because of low energy.
When a person drinks adequate water their energy level increases. Think about it, ever try to run as hard as you can and not crave water? Didn’t your body heat up? When you got a drink your body cooled down and was given more water to carry and or transport more oxygen. Cooling the motor so to speak.
So water and oxygen they go or work together, for the electrical charge to transfer optimally through the body. Health and performance is actually very basic, yet there are factors such as these that must be addressed!
So drink adequate water and get your minerals. A good multi-mineral will have a full spectrum of macro minerals and a full compliment of trace minerals! The minerals will be usually “chelated” and many times derived from an ancient sea bed!
Health is made and maintained by giving the body adequate materials, and all the other required or essential nutrients that the body requires!
©copyright Bert Seelman 2013 www.ResultsAreProof.com 520 327 2929