WARNING – the “HOLIDAY RITUAL” is about to begin

WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, […]

EXCUSES, ALIBI’S,…REALITY SAY’S…IRRESPONSIBLITY!

EXCUSES, ALIBI’S,…REALITY SAY’S…IRRESPONSIBLITY!   Know someone who is constantly sick, ill, getting sick, or always feeling bad?   Lets look at the FACTS!   Every four days you produce a new stomach lining, every twenty-eight […]

THE MOST IMPORTANT FACTOR TO “ALL” RESULTS….

“The One Most important exercise and performance fact ever” … IMAGINE, you could learn the most accurate, 100% dependable instruction indicator for every result?   One fact tells, all that is needed to know about […]

Health, Fitness,… WHO’S STUPID?

Seriously, enough, it’s ridiculous, beyond a JOKE!   READ Carefully….   When you go to your “supposed Health Club, or Gym, or Doctor, or Personal Strainer” take a reality check, a serious look around at […]

FAST CHANGES………You can make them happen

FAST CHANGES……IF you plan with FACTS……..   We know the facts, and how to “properly apply them!   You can have a change in shape, health, and physical performance when you have the “Working Knowledge.” […]

THE PITTY POTTY, and Constantly Sick…..

PEOPLE…LIKE – THE PITTY POTTY and being sick, chronically ill…..   OR money, money, money, money,…. OUT!   The majority of people who are CONSTANTLY sick because, they are so lazy, so selfish, SELF-INDULGED, so […]

How to beat the “HEALTH CARE COST’S”….

How to beat the HEALTH CARE COSTS! ©copyright Bert Seelman 2013 Insurance too high, but you have to have some insurance, right? Insurance, especially “health” insurance is a major cost to most all! First, let’s […]

HEALTH, Are You Missing A Part…

Health, are you missing a part??? Health, what is it, and do you “really” truly want to know? Most “think they want it,” many “say they want it,” however “very, very, few” actually seek it, […]