exercise – the real meaning

Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]

Making It Happen- results

Making It Happen- results This article was written some years ago, however it still applies, and is still true! However today it it even more difficult for people to be truly honest. True honesty is […]

EXERCISE MADE EFFECTIVE

EXERCISE MADE EFFECTIVE   Common sense + logic “vs.” perception   Your exercise or workouts are ONLY effectual if:      It is physiologically correct. THESE ARE FACTS!   1) The whole body is worked in […]

EXERCISE MADE EFFECTIVE

EXERCISE MADE EFFECTIVE Common sense + logic “vs.” perception Your exercise or workouts are ONLY effectual if:             ©copyright 2007 Bert Seelman      Or it is not physiologically correct.   1) The whole body is […]

Fitness and Health, WHO’S STUPID, the lies and truths

Programs, fitness, diet, exercise, health, trend after trend, year after year, it never stops! Yes a new, better, super, faster, etc., etc., please stop, think, and watch! The reason these things continue is due to […]

FITNESS, it is “NOT Fit,”

FITNESS, it is “NOT Fit,” … HEALTH is actually “HELL-th,” … Ever notice people start programs, change programs, continue search for a “new program” and WHY? Why, because actual measured, tested, proven results are “EXTREMELY...

This content is for Member Level 1 members only.
Log In Register

WHY RESULTS SLOW AND STOP –

WHY RESULTS SLOW AND STOP – Fitness, exercise, weight loss programs, if, IF, you are going to the gym on a constant basis and not getting or seeing, positive measurable results, “actually measurable and photographable”...

This content is for Member Level 1 members only.
Log In Register

Why all our programs, utilize supplementation,,,,,

Why all our programs, utilize supplementation for the last 43 years! – Bert Seelman These are Verbatim Unabridged extracts from the 74th Congress 2nd Session: 1936 “Our physical well-being is more directly dependent upon minerals...

This content is for Member Level 1 members only.
Log In Register