MUSCLE….. There Is Never Too Much

MUSCLE…THERE IS NEVER “TOO MUCH”…. Strength, from muscle, there “seems” to never be enough, of muscle or strength! WHY,? Because muscle translates to strength, and strength translates to endurance, on an “individual basis!” (comparison should […]

GOING TO THE GYM, and GETTING RESULTS EVERY TIME…..

GOING TO THE GYM, and GETTING RESULTS EVERY TIME…   MOST EVERYONE….yes, most everyone is “wasting their time,”… FACT!   WHY, because most everyone, including trainers, coaches, and so-called instructors do not know the basic […]

Less Training, “equals, ” MORE RESULTS……..

LESS TRAINING, “GIVES MORE RESULTS”……. Or “EXCEPT WHEN”……EGO  REIGNS, EMOTIONS WIN,  OR  PERCEPIONS ARE REALITY, ……     NOTE: THIS ARTICLE IS ….SEVERELY “DAMAGING TO EGO’S”…….WARNING…     INDIVIDUALS with basic common sense “MAY LEARN […]

THE MOST IMPORTANT FACTOR TO “ALL” RESULTS….

“The One Most important exercise and performance fact ever” … IMAGINE, you could learn the most accurate, 100% dependable instruction indicator for every result?   One fact tells, all that is needed to know about […]

ENOUGH – ENOUGH LIES, FRAUD, BROKEN PROMISES….

ENOUGH – ENOUGH LIES, FRAUD, BROKEN PROMISES…. IT’S TIME TO GET REAL Are YOU lying to yourself, because OTHERS do SEE YOU,….even if you think going to the gym COUNTS, BECAUSE IT DOESN’T COUNT! The […]

FIT, LEAN, HEALTHY, ENERGETIC……NOW

FIT, LEAN, HEALTHY, ENERGETIC,… It is a choice, not a chance, when you have the facts! Lately people seem to be in that cycle of every so many years, where they try of flock to […]

exercise – the real meaning

Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]

Making It Happen- results

Making It Happen- results This article was written some years ago, however it still applies, and is still true! However today it it even more difficult for people to be truly honest. True honesty is […]