FIT, LEAN, HEALTHY, ENERGETIC……NOW

FIT, LEAN, HEALTHY, ENERGETIC,… It is a choice, not a chance, when you have the facts! Lately people seem to be in that cycle of every so many years, where they try of flock to […]

The Right Information….for Health, Diet,Exercise…

Healthy, fit, thin…..yea right…..WE ALL WANT IT… It’s a pipe dream for most, because it is most always a “SELL JOB.” Promises, promises, promises…..that’s what all these so called diets exercise and health programs promise. […]

exercise – the real meaning

Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]

EXERCISE MADE EFFECTIVE

EXERCISE MADE EFFECTIVE Common sense + logic “vs.” perception Your exercise or workouts are ONLY effectual if:             ©copyright 2007 Bert Seelman      Or it is not physiologically correct.   1) The whole body is […]

Long Term Answers for Health

Here is a post from a 75 year old Class Archer Competitor……He listened and had three sessions of consult and changed his health and performance……we have the long term answers! Call us, we help even […]

CONSTANTLY SICK, ILL, OBESE….get a clue…..

MOST PEOPLE WHO ARE ALWAYS SICK, ILL, and Especially Overweight are Screaming at you….SAYING……I LIKE THIS….I LOVE THIS……..so move on leave them where they are, IT’S THEIR…Attention Getting Device……..other wise they would do something differant! […]