Youth…Summer Sports, the Dangers..

YOUTH….. SUMMER SPORTS, the DANGERS…. Every summer parents try to get their children of various ages involved in sports programs. Some parents actually believe that most of the so called coaches are actually caring about […]

Going To The Gym…….the truth

GOING TO THE GYM…the truth Going to the gym, can be, but usually is not about, health!   Going to the gym is about making changes in ones physicality! Making a difference about you performance […]