Small Children, Drunks, and Yoga-Pants…..

Little children, drunks, and Yoga-pants…. I saw a sign the other day with the glaring truth and it said: Only three things “tell the truth – little children, drunk persons, and Yoga-Pants!” Let’s look at […]

Sickness, Overweight, Obese…. Self Will Run Riot…

Continued Sickness, Overweight, Obese, All Self-caused…. Accountability is the issue! Why is it, most everyone seems to want others to somehow “understand,” you know, understand how ”they are not responsible” because they are sick or […]

WHAT YOU LOOK LIKE….WONDER NO MORE…

WONDER, WONDER, WONDER, …   what you appear like to others ???   HERES REALITY, straight up, exactly what and how you look to others!   THIS…. “THE  SWIM SUIT TEST”…….,…PERIOD… NO GUESSING!   HOW I […]

OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]

FAT Is Not….

FAT Is Not… FACT: Fat Is Not… pretty, acceptable, likable, beautiful, beneficial, or healthful! The world today is desperately trying to be politically correct, not, no, wrong, lying, insensible, and utterly ridiculous! Saying that fat, big, […]

Weight Loss or Fat Loss…..

Weight Loss or Fat Loss….. What is lost, why loss stops, and why… WHY MOST WEIGHT LOSS PROGRAMS FAIL – SEE us….do it once, and learn it for life,,,,, But then most LIKE BEING right […]

Making It Happen- results

Making It Happen- results This article was written some years ago, however it still applies, and is still true! However today it it even more difficult for people to be truly honest. True honesty is […]