SUMMERTIME, BULGES….or BLUES

Summertime blues….. or “Summertime bulges…?” It is “summer is over”…. and what happened to me, my weight …. Has it been another warm season feasting tournament, I mean after all it’s summer!! You have WON […]

THE MOST IMPORTANT FACTOR TO “ALL” RESULTS….

“The One Most important exercise and performance fact ever” … IMAGINE, you could learn the most accurate, 100% dependable instruction indicator for every result?   One fact tells, all that is needed to know about […]