results are proof – Results are Proof

December 20 2016

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REMEDY – Cold allergy sinus cough – TEA This only works IF USED in place of sniveling! FOLLOW DIRECTIONS! 1 1/2 – 2 Quarts water Do NOT BOIL. Simmer 20 -30 minutes Low heat be sure no boiling, but hot! 8 – 10 cloves Garlic -Finely chopped or crushed 2 med – Lrg onions finely […]

October 8 2016

Bert Exercise, Food, Healing, Health, programs, Uncategorized AGENTS, athletes, australia, bert seelman, BOSTON, CANADA, cannot, causes, COACHES, DALLAS, diet, does, Exercise, FAT, food, gain, GET, GREAT BRITTAN, gym, HEAL, Health, how, los angeles, lose, LOSS, muscle, new york, not, nutrition, professional, recover, reserves, respond, REST, restoration, RESULTS, results are proof, SAN DIEGO, sports, STRENGTH, TRAINERS, tucson, WHAT, WHY

Exercise is, does, causes ©Copyright Bert Seelman 2016 Exercise, from the word Exert, as in Exertion Exercise is not recreation for enjoyment, or pleasure, Exercise is for causing a change! Exercise = is the Triggering, the Stimulus, a stressor to bring about a response! Exercise, is pushing muscle or muscles to a point beyond […]