Weight Loss or Fat Loss…..

Weight Loss or Fat Loss….. What is lost, why loss stops, and why… WHY MOST WEIGHT LOSS PROGRAMS FAIL – SEE us….do it once, and learn it for life,,,,, But then most LIKE BEING right […]

exercise – the real meaning

Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]

Understanding of Disease, Sickness, and Obesity

Understanding of  Disease, Sickness, and Obesity Dis/ ease  =     unrest at the cellular level  (not at ease)  usually from lack of required nutrients or materials, imbalance Sickness  =   the advanced state of disease or dis/ease […]

Exercise – Facts required for optimum results.

One set of an exercise is adequate, if the exercise is pushed to a point of stimulus for response or momentary muscular failure. More is actually unnecessary and only wastes recovery ability slowing progress! If […]

Long Term Answers for Health

Here is a post from a 75 year old Class Archer Competitor……He listened and had three sessions of consult and changed his health and performance……we have the long term answers! Call us, we help even […]

CONSTANTLY SICK, ILL, OBESE….get a clue…..

MOST PEOPLE WHO ARE ALWAYS SICK, ILL, and Especially Overweight are Screaming at you….SAYING……I LIKE THIS….I LOVE THIS……..so move on leave them where they are, IT’S THEIR…Attention Getting Device……..other wise they would do something differant! […]