FITNESS, LIES ….WORSE NOW THAN EVER…..

FITNESS, LIES ….WORSE NOW, than “EVER” …..                                                                                    ©copyright Bert Seelman 2013 Rev.2018 I have been in the field of health, wellness, exercise, and nutrition for well over 43 years! During that time I must say […]

PERSONAL “STRAINERS, and COACHES” ….OR – FAKES, FRAUDS

PERSONAL “STRAINERS, and COACHES” OR – FAKES, FRAUDS, WISH THEY WERE’S…..   A better description is “personal strainers,” or pocket drainers, or no brainers, or maybe entertainers!   YES, FAKES…..AT THE VERY BEST…….HERE IS WHY….. […]

EXERCISE – LACK OF RESULTS…….WHO’S STUPID?

EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts!   FACTS and proper applications are what always get results!   Lack of results for month after month, for those people working out […]

FITNESS….no….wrong…..MOSTLY FRAUDS….

FITNESS – nope -wrong- “MOSTLY  FRAUDS”   Enough already, how stupid can people make themselves look? I’ve been in the health and human physical performance field for over 45 years, and it is far more […]

Weight Loss or Fat Loss…..

Weight Loss or Fat Loss….. What is lost, why loss stops, and why… WHY MOST WEIGHT LOSS PROGRAMS FAIL – SEE us….do it once, and learn it for life,,,,, But then most LIKE BEING right […]

Fitness and Health, WHO’S STUPID, the lies and truths

Programs, fitness, diet, exercise, health, trend after trend, year after year, it never stops! Yes a new, better, super, faster, etc., etc., please stop, think, and watch! The reason these things continue is due to […]