Small Children, Drunks, and Yoga-Pants…..

Little children, drunks, and Yoga-pants…. I saw a sign the other day with the glaring truth and it said: Only three things “tell the truth – little children, drunk persons, and Yoga-Pants!” Let’s look at […]

FAT…..WAY FAT. …..OBESE,,,,,,MEGA SO?

FAT…..WAY FAT …… OBESE…. MEGA SO? EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT: Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories! Yes, EVERY […]

REALITY – what are Health Programs really about,,,?

Reality, what are health programs really about…. Health is the bottom line, period; however fitness, sports, exercise, diet, training, is all a “front word.” Why do I write, what I write, why do I put […]

FAT, FEAR, and FAILURE of LOSS

Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a […]

OBESITY – The Self-evident Obvious Truth

OBESITY –  the self-evident, the obvious, TRUTH!  OBSERVATION – NO, THIS IS – SELF EVIDENT FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE = FAT DOES NOT JUST […]

Sickness, Overweight, Obese…. Self Will Run Riot…

Continued Sickness, Overweight, Obese, All Self-caused…. Accountability is the issue! Why is it, most everyone seems to want others to somehow “understand,” you know, understand how ”they are not responsible” because they are sick or […]

A PROGRAM THAT IS “UNEQUALED, ANYWHERE”

NO MATTER WHATS NEEDED WHETHER …… Health, Fat Loss, Fitness, Rehabilitation, Professional Sports….. WHY NO OTHER PROGRAM COMES CLOSE…….   engineered programs[/caption] WE….. USE MORE FACTS……… WE….. USE MORE ACCURATE APPLICATIONS OF FACTS…… WE….. COMMAND […]

OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]