FAT Is Not….

FAT Is Not… FACT: Fat Is Not… pretty, acceptable, likable, beautiful, beneficial, or healthful! The world today is desperately trying to be politically correct, not, no, wrong, lying, insensible, and utterly ridiculous! Saying that fat, big, […]

Reality In Health, Simple Truths and Facts…

REALITY IN HEALTH… SIMPLE TRUTHS AND FACTS……….(actually the obvious)   Late – self centered Constantly late – selfish self centered and arrogant Fat – selfishness Obesity – way over-selfish, controlling Often Sick – self denial, […]

FOOD QUOTES, thoughts on health…

Food (quotes) for thought about health,…. what approach? The following are some great quotes that should be considered when we think of just what approach should be utilized to get our health to return! Common […]

Going To The Gym…….the truth

GOING TO THE GYM…the truth Going to the gym, can be, but usually is not about, health!   Going to the gym is about making changes in ones physicality! Making a difference about you performance […]

The Three Part Man… and Health

The Whole Man – the Three-Part Being…and Health   Spirit – the real being, the animating force, the will- (good / bad), emotions, and the sense’s kept here (seeing, hearing, tasting, smelling, feelings) Body – […]

FAT LOST FAST…..LOST FOR GOOD

Fat gone fast…Gone for good…. LOST – …23 lbs of FAT,…. in 28 DAYS   A female client over 45 yrs. who did as asked on our program, just lost “23” lbs. of FAT by […]

FIT, LEAN, HEALTHY, ENERGETIC……NOW

FIT, LEAN, HEALTHY, ENERGETIC,… It is a choice, not a chance, when you have the facts! Lately people seem to be in that cycle of every so many years, where they try of flock to […]

SLEEP……PROBLEMS, …….

SLEEP….. problems, what most do not know….   Sleep is greatly misunderstood, mistreated, mishandled…   Using a sedative, is the wrong approach, it actually only aggravates the real cause!   Rest is not the whole […]