Weight Loss or Fat Loss…..

Weight Loss or Fat Loss….. What is lost, why loss stops, and why… WHY MOST WEIGHT LOSS PROGRAMS FAIL – SEE us….do it once, and learn it for life,,,,, But then most LIKE BEING right […]

the NEW ERA drug dealer and drug addict…..

In today’s world we are supposed to have the most knowledge ever. Of course “they” say that. By the way, who the heck are “they,” anyway? In today’s world we are supposed to live longer, […]

exercise – the real meaning

Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]

Making It Happen- results

Making It Happen- results This article was written some years ago, however it still applies, and is still true! However today it it even more difficult for people to be truly honest. True honesty is […]

Understanding of Disease, Sickness, and Obesity

Understanding of  Disease, Sickness, and Obesity Dis/ ease  =     unrest at the cellular level  (not at ease)  usually from lack of required nutrients or materials, imbalance Sickness  =   the advanced state of disease or dis/ease […]

LIFE and HEALTH, how to sustain it, the critical needs

 Life and Health Sustainability, critical considerations! Facts and considerations: © copyright 2008 Bert Seelman 1. The human body grows a new stomach lining every 4 days, a new layer of skin every 28 days, and […]