How to beat the “HEALTH CARE COST’S”….

How to beat the HEALTH CARE COSTS! ©copyright Bert Seelman 2013 Insurance too high, but you have to have some insurance, right? Insurance, especially “health” insurance is a major cost to most all! First, let’s […]

TRAINERS – LIES – and “JAWZER-cise”

TRAINERS – LIES – and “JAWZER-cise” WAR – enough, the lies, fraud, ignorance, stupidity has gone on long enough! I have been in the fitness and health field for over 44 years and it has […]

ENOUGH – ENOUGH LIES, FRAUD, BROKEN PROMISES….

ENOUGH – ENOUGH LIES, FRAUD, BROKEN PROMISES…. IT’S TIME TO GET REAL Are YOU lying to yourself, because OTHERS do SEE YOU,….even if you think going to the gym COUNTS, BECAUSE IT DOESN’T COUNT! The […]

FAT….Feeling Bad, and Looking Worse….?

FAT,…. LOOKING BAD, and FEELING  WORSE…. Bad decisions are usually the whole problem. Yes sickness, fat, and moody are all from one’s own decisions, because we usually want to “just take it easy!” (comfort and […]

Youth…Summer Sports, the Dangers..

YOUTH….. SUMMER SPORTS, the DANGERS…. Every summer parents try to get their children of various ages involved in sports programs. Some parents actually believe that most of the so called coaches are actually caring about […]

FITNESS, FATNESS, and FRAUDS…..KNOW THE DIFFERENCES

Fitness, Fatness, and Frauds… knowing the differences Have you ever even considered the fact there are “so many experts, and programs” in the fitness world, so some of them if not most of them have […]