WHAT YOU LOOK LIKE….WONDER NO MORE…

WONDER, WONDER, WONDER, …   what you appear like to others ???   HERES REALITY, straight up, exactly what and how you look to others!   THIS…. “THE  SWIM SUIT TEST”…….,…PERIOD… NO GUESSING!   HOW I […]

FACTS and LOGIC,….or…. EMOTIONAL DECISIONS…?

FACTS and LOGIC,….or…. EMOTIONAL DECISIONS…?   Hoped for “results,” with “possibilities,” and using, I like this, and I like that!   Actual “engineering” or measured out comes “require” facts!   An expectation becomes a “premeditated […]

The TERRIBLE TRUTH of the SICK and Being Sick…

The TERRIBLE TRUTH of the SICK and Being Sick… Sickness is a later stage of “disease,”   “dis-ease” is or equals “unrest” at the cell level! You are a brand new person physically, down to every […]

OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]

The RIGHT INFORMATION, for Health, Diet, and Exercise!

The RIGHT INFORMATION, for Health, Diet, and Exercise! The real, tested, proven, working knowledge for all your results! Healthy, fit, thin…..yea right…..WE ALL WANT IT… It’s a pipe dream for most, because it is most […]

WARNING – the “HOLIDAY RITUAL” is about to begin

WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, […]