The “I KNOW” EXPERTS…..those that say this

The EXPERTS… you know… Those that say, “I KNOW”…. Don’t you just hate it? You know, when you say something or want to put a point across, and some blithering idiot (self proclaimed experts) just […]

FITNESS….FATNESS…..FRAUD…..the REALITY

Fitness, fatness, the EXORCISM…… reality, and proof! So what is fitness? What is a true state of being fit? What is fat, I mean literally? Exercise, is it spinning, aerobics, Zumba, shaka-u-butta? Com’on here really? […]

PERSONAL “STRAINERS, and COACHES” ….OR – FAKES, FRAUDS

PERSONAL “STRAINERS, and COACHES” OR – FAKES, FRAUDS, WISH THEY WERE’S…..   A better description is “personal strainers,” or pocket drainers, or no brainers, or maybe entertainers!   YES, FAKES…..AT THE VERY BEST…….HERE IS WHY….. […]

EXERCISE – LACK OF RESULTS…….WHO’S STUPID?

EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors… or lack of critical basic facts!   FACTS and proper applications are what always get results!   Lack of results for month after month, for those people working out […]

A PROGRAM THAT IS “UNEQUALED, ANYWHERE”

NO MATTER WHATS NEEDED WHETHER …… Health, Fat Loss, Fitness, Rehabilitation, Professional Sports….. WHY NO OTHER PROGRAM COMES CLOSE…….   engineered programs[/caption] WE….. USE MORE FACTS……… WE….. USE MORE ACCURATE APPLICATIONS OF FACTS…… WE….. COMMAND […]

WHAT YOU LOOK LIKE….WONDER NO MORE…

WONDER, WONDER, WONDER, …   what you appear like to others ???   HERES REALITY, straight up, exactly what and how you look to others!   THIS…. “THE  SWIM SUIT TEST”…….,…PERIOD… NO GUESSING!   HOW I […]

FACTS and LOGIC,….or…. EMOTIONAL DECISIONS…?

FACTS and LOGIC,….or…. EMOTIONAL DECISIONS…?   Hoped for “results,” with “possibilities,” and using, I like this, and I like that!   Actual “engineering” or measured out comes “require” facts!   An expectation becomes a “premeditated […]

The TERRIBLE TRUTH of the SICK and Being Sick…

The TERRIBLE TRUTH of the SICK and Being Sick… Sickness is a later stage of “disease,”   “dis-ease” is or equals “unrest” at the cell level! You are a brand new person physically, down to every […]

OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]