Exercise – Facts required for optimum results.

Exercise – Facts required for optimum results.   One set of an exercise is adequate, if the exercise is pushed to a point of stimulus for response or momentary muscular failure. More is actually unnecessary […]

General Dietary Guidelines, and Concepts

General Dietary Guidelines, and Concepts                                         BASE NUTRITION DIET – for P.F.S., resultsareproof.com  dietary programs   ©copyright Bert Seelman 1990 NOTE: This information in this program is ONLY for the person or persons intended, it...

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Video 30 – HEALING Without Exception

Healing Without Exception How to have Healing Without Exception, why everyone should have hope, and what it takes to cure or heal even the “so called” un-treatable, or incurable literally without exception! This video includes...

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FITNESS, FACTS, WHAT ARE YOU GETTING….?

FITNESS, FACTS, what are you getting? Exercise, weight loss, fitness, health clubs, and wellness programs…….what are you getting??? Facts, not feelings… Measured results, not maybe’s? Engineered successes, not guessing? Thinner leaner, stronger, healthier, are all […]