THINK….IF YOU DARE…then “GET OVER IT”….

THINK….IF YOU DARE…then “GET OVER IT”….   Or STOP, the whining, sniveling, griping, complaining, and attention seeking!   You are in control by your choices, and better choices, make for better results!   SICK….IT,… did […]

FAT LOST FAST….and LOST FOR GOOD……

Fat LOST fast…and Gone for good…. LOST – …23 lbs of FAT,…. in 28 DAYS WARNING …..MAYBE true measured success might require some of your effort WARNING….IF YOU CANNOT BRING SOME EFFORT….. THIS IS “NOT […]

Health, fast dramatic changes for any condition possible….

HEALTH,  fast, dramatic changes, for ANY CONDITION is POSSIBLE…. LISTEN UP, this video should give anyone with any condition HOPE! Our bodies are an amazing CREATION! We as individuals can through knowledge make incredible changes […]

SUMMERTIME, BULGES….or BLUES

Summertime blues….. or “Summertime bulges…?” It is “summer is over”…. and what happened to me, my weight …. Has it been another warm season feasting tournament, I mean after all it’s summer!! You have WON […]

FAT…..WAY FAT. …..OBESE,,,,,,MEGA SO?

FAT…..WAY FAT …… OBESE…. MEGA SO? EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT: Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories! Yes, EVERY […]

REALITY – what are Health Programs really about,,,?

Reality, what are health programs really about…. Health is the bottom line, period; however fitness, sports, exercise, diet, training, is all a “front word.” Why do I write, what I write, why do I put […]

FAT, FEAR, and FAILURE of LOSS

Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a […]

Health, Who’s Stupid….

Health, Who’s Stupid ?   Imagine, a person starts to feel ill, so it continues, they start to feel even worse, so they go to the Doctor! This is the usual accepted mode of progression […]

Sickness, Overweight, Obese…. Self Will Run Riot…

Continued Sickness, Overweight, Obese, All Self-caused…. Accountability is the issue! Why is it, most everyone seems to want others to somehow “understand,” you know, understand how ”they are not responsible” because they are sick or […]