Youth…Summer Sports, the Dangers..

YOUTH….. SUMMER SPORTS, the DANGERS…. Every summer parents try to get their children of various ages involved in sports programs. Some parents actually believe that most of the so called coaches are actually caring about […]

HEALTH CLUBS, TRAINERS, and the TRUTH

Health Clubs, Trainers, and the Truth! So where do you or we start?     We start with the most important question, “what’s in it for you?” So the health club is offering basically equipment and space for […]

FITNESS, FATNESS, and FRAUDS…..KNOW THE DIFFERENCES

Fitness, Fatness, and Frauds… knowing the differences Have you ever even considered the fact there are “so many experts, and programs” in the fitness world, so some of them if not most of them have […]

There Is Only Two Types of Exercise…

THERE ARE ONLY TWO TYPES OF EXERCISE…   Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise.   Yes, everyone has their favorite, their preferred way of moving around to call […]

The H.C.G. Diet…or Die-t’s in General

The “H.C.G. DIET “or, DIE-t’s In General H C G – O M G – B F D                                                 Human Chorionic Gonadotropin, simply put, urine from a pregnant woman! Oh My Goodness will people do anything? Big Freakin Deal, yes […]

Chronic Illness….why…the facts…

Chronic Illness….why…the facts…   Anyone can change his or her status physically, NOW!   I see older clients, younger clients, obese clients, even stroke clients change their status, get almost immediate, and amazing improvements in […]

Reality In Health, Simple Truths and Facts…

REALITY IN HEALTH… SIMPLE TRUTHS AND FACTS……….(actually the obvious)   Late – self centered Constantly late – selfish self centered and arrogant Fat – selfishness Obesity – way over-selfish, controlling Often Sick – self denial, […]

FOOD QUOTES, thoughts on health…

Food (quotes) for thought about health,…. what approach? The following are some great quotes that should be considered when we think of just what approach should be utilized to get our health to return! Common […]

FAT LOST FAST…..LOST FOR GOOD

Fat gone fast…Gone for good…. LOST – …23 lbs of FAT,…. in 28 DAYS   A female client over 45 yrs. who did as asked on our program, just lost “23” lbs. of FAT by […]