FAST CHANGES………You can make them happen

FAST CHANGES……IF you plan with FACTS……..   We know the facts, and how to “properly apply them!   You can have a change in shape, health, and physical performance when you have the “Working Knowledge.” […]

THE PITTY POTTY, and Constantly Sick…..

PEOPLE…LIKE – THE PITTY POTTY and being sick, chronically ill…..   OR money, money, money, money,…. OUT!   The majority of people who are CONSTANTLY sick because, they are so lazy, so selfish, SELF-INDULGED, so […]

How to beat the “HEALTH CARE COST’S”….

How to beat the HEALTH CARE COSTS! ©copyright Bert Seelman 2013 Insurance too high, but you have to have some insurance, right? Insurance, especially “health” insurance is a major cost to most all! First, let’s […]

HEALTH, Are You Missing A Part…

Health, are you missing a part??? Health, what is it, and do you “really” truly want to know? Most “think they want it,” many “say they want it,” however “very, very, few” actually seek it, […]

TRAINERS – LIES – and “JAWZER-cise”

TRAINERS – LIES – and “JAWZER-cise” WAR – enough, the lies, fraud, ignorance, stupidity has gone on long enough! I have been in the fitness and health field for over 44 years and it has […]