exercise – the real meaning

Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]

Trainer Training and Verification

Verification / Certification for Trainers, coaches and instructors OUR training or “verification programs” as opposed to certification alone, will give actual understanding and the ability through critical experience in applications of working knowledge! This training will “develop the ability […]

CREATION, or EVOLUTION of SICKNESS……

Creation or evolution of SICKNESS …   Creation from my take, is evolution at light speed!   Creation is a first try and it worked! (A purposely correct effort which was thought out, engineered, and...

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Recovery and Reserves

Recovery and Reserves                     RECOVERY from Exercise, Stress, Environment, Health Issues, explained! The human body requires maintenance, repair, and restoration! This rebuilding or maintenance comes from our “intake of “materials” or our nutrition, food, and supplements! The body has...

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HEALTH, FITNESS, DIET – IDIOT PROOFING

Programs – ABSURDITIES – REAL or NOT- IDIOT PROOFING Exercise, diets, and programs for health improvements…real or not? Explain to me please, the following absurdities! Really, what people “thinking” that buy in to the thinking...

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Video 4 Youth Sports Awareness

Health in youth sports, parents need a warning, coaches for the most part are doing more harming of their youths future health and future attitude toward athletics in a harmful and negative way by their...

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