The Major Cause of Sickness, Illness, and Obesity…

The Major Single Cause of sickness, illness, and obesity… Sloth or lazy is the most common, most used, cause of disease, sickness, illness, and obesity today! Definition of sloth:  reluctance to work or make an […]

HEALTH CLUBS, TRAINERS, and the TRUTH

Health Clubs, Trainers, and the Truth! So where do you or we start?     We start with the most important question, “what’s in it for you?” So the health club is offering basically equipment and space for […]

There Is Only Two Types of Exercise…

THERE ARE ONLY TWO TYPES OF EXERCISE…   Defective or Ego Self centered exercise, or Measurable, and Factual based proven Exercise.   Yes, everyone has their favorite, their preferred way of moving around to call […]

Chronic Illness….why…the facts…

Chronic Illness….why…the facts…   Anyone can change his or her status physically, NOW!   I see older clients, younger clients, obese clients, even stroke clients change their status, get almost immediate, and amazing improvements in […]

FOOD For Thought, or Watching The “Nuts” Grow

FOOD FOR THOUGHT…..or watching the nuts grow! Or the non-sense of peoples sense? Or REALLY! FOOD FOR THOUGHT……or things to think about, gained from constant observations of people and their problems! _________________________ GOD  says , […]

The Three Part Man… and Health

The Whole Man – the Three-Part Being…and Health   Spirit – the real being, the animating force, the will- (good / bad), emotions, and the sense’s kept here (seeing, hearing, tasting, smelling, feelings) Body – […]

FIT, LEAN, HEALTHY, ENERGETIC……NOW

FIT, LEAN, HEALTHY, ENERGETIC,… It is a choice, not a chance, when you have the facts! Lately people seem to be in that cycle of every so many years, where they try of flock to […]

The Right Information….for Health, Diet,Exercise…

Healthy, fit, thin…..yea right…..WE ALL WANT IT… It’s a pipe dream for most, because it is most always a “SELL JOB.” Promises, promises, promises…..that’s what all these so called diets exercise and health programs promise. […]