OBESITY – The Self-evident Obvious Truth

OBESITY –  the self-evident, the obvious, TRUTH!  OBSERVATION – NO, THIS IS – SELF EVIDENT FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE = FAT DOES NOT JUST […]

OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]

Weight Loss or Fat Loss…..

Weight Loss or Fat Loss….. What is lost, why loss stops, and why… WHY MOST WEIGHT LOSS PROGRAMS FAIL – SEE us….do it once, and learn it for life,,,,, But then most LIKE BEING right […]