GOING TO THE GYM…..and GOING NO WHERE…

GOING to the GYM …. But Going No Where…or “Being Typical…!”   YES, you know them, and all too well! You, are you one of them? If so, can you admit it? You know them, […]

FITNESS, LIES ….WORSE NOW THAN EVER…..

FITNESS, LIES ….WORSE NOW, than “EVER” …..                                                                                    ©copyright Bert Seelman 2013 Rev.2018 I have been in the field of health, wellness, exercise, and nutrition for well over 43 years! During that time I must say […]

FITNESS….no….wrong…..MOSTLY FRAUDS….

FITNESS – nope -wrong- “MOSTLY  FRAUDS”   Enough already, how stupid can people make themselves look? I’ve been in the health and human physical performance field for over 45 years, and it is far more […]

Health, Fitness,… WHO’S STUPID?

Seriously, enough, it’s ridiculous, beyond a JOKE!   READ Carefully….   When you go to your “supposed Health Club, or Gym, or Doctor, or Personal Strainer” take a reality check, a serious look around at […]

patience….Reality, and the facts

REALITY….and THE FACTS….. Seriously, people are so emotional when looking in the mirror that all LOGIC,and REASONING goes out the window! People either WANT RESULTS RIGHT NOW or THEY BECOME worse, more emotional, almost demanding […]

ENOUGH – ENOUGH LIES, FRAUD, BROKEN PROMISES….

ENOUGH – ENOUGH LIES, FRAUD, BROKEN PROMISES…. IT’S TIME TO GET REAL Are YOU lying to yourself, because OTHERS do SEE YOU,….even if you think going to the gym COUNTS, BECAUSE IT DOESN’T COUNT! The […]

Going To The Gym…….the truth

GOING TO THE GYM…the truth Going to the gym, can be, but usually is not about, health!   Going to the gym is about making changes in ones physicality! Making a difference about you performance […]

Making It Happen- results

Making It Happen- results This article was written some years ago, however it still applies, and is still true! However today it it even more difficult for people to be truly honest. True honesty is […]