YOUTH SPORTS, …IS IT PROFESSIONAL, OR IS IT “ABUSIVE”….

BEWARE PARENTS, …the internal, unseen, physical, and mental or emotional stressors are UNSEEN! Your children’s coach can “build or ruin” your child’s attitude toward fitness, sports, and health for LIFE! Physically the long term effects […]

FOOD QUOTES, thoughts on health…

Food (quotes) for thought about health,…. what approach? The following are some great quotes that should be considered when we think of just what approach should be utilized to get our health to return! Common […]