FAT, FEAR, and FAILURE of LOSS

Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a […]

OBESITY – The Self-evident Obvious Truth

OBESITY –  the self-evident, the obvious, TRUTH!  OBSERVATION – NO, THIS IS – SELF EVIDENT FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE = FAT DOES NOT JUST […]

FOOD, the direct effect….

FOOD, HOW MUCH DOES IT MATTER…. Whether a person is a “creationist or evolutionist” one of the most important factors to maintain longevity, physical performance, maintenance, and life in general is beware of “what goes […]

WEIGHT LOSS – is it about FAT or MONEY…

WEIGHT LOSS – Is it about FAT or MONEY… Weight loss, “the biggest money game in health and fitness,” and it is not about health either! Weight loss is usually about that overwhelming desire to […]

A PROGRAM THAT IS “UNEQUALED, ANYWHERE”

NO MATTER WHATS NEEDED WHETHER …… Health, Fat Loss, Fitness, Rehabilitation, Professional Sports….. WHY NO OTHER PROGRAM COMES CLOSE…….   engineered programs[/caption] WE….. USE MORE FACTS……… WE….. USE MORE ACCURATE APPLICATIONS OF FACTS…… WE….. COMMAND […]

WHAT YOU LOOK LIKE….WONDER NO MORE…

WONDER, WONDER, WONDER, …   what you appear like to others ???   HERES REALITY, straight up, exactly what and how you look to others!   THIS…. “THE  SWIM SUIT TEST”…….,…PERIOD… NO GUESSING!   HOW I […]

OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]