How to beat the “HEALTH CARE COST’S”….

How to beat the HEALTH CARE COSTS! ©copyright Bert Seelman 2013 Insurance too high, but you have to have some insurance, right? Insurance, especially “health” insurance is a major cost to most all! First, let’s […]

HEALTH, Are You Missing A Part…

Health, are you missing a part??? Health, what is it, and do you “really” truly want to know? Most “think they want it,” many “say they want it,” however “very, very, few” actually seek it, […]

HEALING, why not,…..Wellness, why not…..?

Healing, Why Not, …  Wellness, Why Not,…? Incurable IT’S NOT!                                                                          Our body is an “electrical chemical being, ” hopefully with a “mind”  in a somewhat working order! The mind is the component of our […]

HEALTH……NOT FROM A DOCTOR

HEALTH – NOT FROM A DOCTOR….. FACT: IS if someone cannot prevent something, they cannot know enough about anything to fix it……. But idiots, sloths, and lazy ass’s just want relief, WITHOUT EFFORTS…..OR….GIVE ME A […]

TRAINERS – LIES – and “JAWZER-cise”

TRAINERS – LIES – and “JAWZER-cise” WAR – enough, the lies, fraud, ignorance, stupidity has gone on long enough! I have been in the fitness and health field for over 44 years and it has […]

The Major Cause of Sickness, Illness, and Obesity…

The Major Single Cause of sickness, illness, and obesity… Sloth or lazy is the most common, most used, cause of disease, sickness, illness, and obesity today! Definition of sloth:  reluctance to work or make an […]

HEALTH CLUBS, TRAINERS, and the TRUTH

Health Clubs, Trainers, and the Truth! So where do you or we start?     We start with the most important question, “what’s in it for you?” So the health club is offering basically equipment and space for […]

FITNESS, FATNESS, and FRAUDS…..KNOW THE DIFFERENCES

Fitness, Fatness, and Frauds… knowing the differences Have you ever even considered the fact there are “so many experts, and programs” in the fitness world, so some of them if not most of them have […]

Reality In Health, Simple Truths and Facts…

REALITY IN HEALTH… SIMPLE TRUTHS AND FACTS……….(actually the obvious)   Late – self centered Constantly late – selfish self centered and arrogant Fat – selfishness Obesity – way over-selfish, controlling Often Sick – self denial, […]