WARNING – the “HOLIDAY RITUAL” is about to begin

WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, […]

THE MOST IMPORTANT FACTOR TO “ALL” RESULTS….

“The One Most important exercise and performance fact ever” … IMAGINE, you could learn the most accurate, 100% dependable instruction indicator for every result?   One fact tells, all that is needed to know about […]

Health, Fitness,… WHO’S STUPID?

Seriously, enough, it’s ridiculous, beyond a JOKE!   READ Carefully….   When you go to your “supposed Health Club, or Gym, or Doctor, or Personal Strainer” take a reality check, a serious look around at […]

patience….Reality, and the facts

REALITY….and THE FACTS….. Seriously, people are so emotional when looking in the mirror that all LOGIC,and REASONING goes out the window! People either WANT RESULTS RIGHT NOW or THEY BECOME worse, more emotional, almost demanding […]

How to beat the “HEALTH CARE COST’S”….

How to beat the HEALTH CARE COSTS! ©copyright Bert Seelman 2013 Insurance too high, but you have to have some insurance, right? Insurance, especially “health” insurance is a major cost to most all! First, let’s […]

HEALTH, Are You Missing A Part…

Health, are you missing a part??? Health, what is it, and do you “really” truly want to know? Most “think they want it,” many “say they want it,” however “very, very, few” actually seek it, […]

HEALING, why not,…..Wellness, why not…..?

Healing, Why Not, …  Wellness, Why Not,…? Incurable IT’S NOT!                                                                          Our body is an “electrical chemical being, ” hopefully with a “mind”  in a somewhat working order! The mind is the component of our […]

HEALTH……NOT FROM A DOCTOR

HEALTH – NOT FROM A DOCTOR….. FACT: IS if someone cannot prevent something, they cannot know enough about anything to fix it……. But idiots, sloths, and lazy ass’s just want relief, WITHOUT EFFORTS…..OR….GIVE ME A […]