OBESITY – The Self-evident Obvious Truth

OBESITY –  the self-evident, the obvious, TRUTH!  OBSERVATION – NO, THIS IS – SELF EVIDENT FAT + more FAT = OBESE + more FAT = A CHOSEN RESULT, SELF MADE = FAT DOES NOT JUST […]

FOOD, the direct effect….

FOOD, HOW MUCH DOES IT MATTER…. Whether a person is a “creationist or evolutionist” one of the most important factors to maintain longevity, physical performance, maintenance, and life in general is beware of “what goes […]

Sequence a Priority,… Removing for Increasing

Many often wonder why they got ill!   Many have as it seems, all the answers as to why they become sick or ill.   Until most stop, think, and evaluate what really causes illness, […]

OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]

WARNING – the “HOLIDAY RITUAL” is about to begin

WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, […]

THE PITTY POTTY, and Constantly Sick…..

PEOPLE…LIKE – THE PITTY POTTY and being sick, chronically ill…..   OR money, money, money, money,…. OUT!   The majority of people who are CONSTANTLY sick because, they are so lazy, so selfish, SELF-INDULGED, so […]

How to beat the “HEALTH CARE COST’S”….

How to beat the HEALTH CARE COSTS! ©copyright Bert Seelman 2013 Insurance too high, but you have to have some insurance, right? Insurance, especially “health” insurance is a major cost to most all! First, let’s […]

FITNESS, FATNESS, and FRAUDS…..KNOW THE DIFFERENCES

Fitness, Fatness, and Frauds… knowing the differences Have you ever even considered the fact there are “so many experts, and programs” in the fitness world, so some of them if not most of them have […]

Chronic Illness….why…the facts…

Chronic Illness….why…the facts…   Anyone can change his or her status physically, NOW!   I see older clients, younger clients, obese clients, even stroke clients change their status, get almost immediate, and amazing improvements in […]