Your Health…….you made it….

Your Health…..”you made it” a reminder of YOUR part in it….   Your HEALTH, You Made It   Reality will change for many, right here, right now, in this article!   Fact, the human being […]

FOOD, the direct effect….

FOOD, HOW MUCH DOES IT MATTER…. Whether a person is a “creationist or evolutionist” one of the most important factors to maintain longevity, physical performance, maintenance, and life in general is beware of “what goes […]

OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]