metabolism – how to improve it….

METABOLISM – EVERYONE WANTS A FASTER METABOLISM,… this video explains some of the critical points to help anyone “change their metabolism” or make it more efficient! Listen Carefully, even your Dr. or Endocrinologist doesn’t explain […]

exercise – the real meaning

Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]