FAT LOST FAST…..LOST FOR GOOD

Fat gone fast…Gone for good…. LOST – …23 lbs of FAT,…. in 28 DAYS   A female client over 45 yrs. who did as asked on our program, just lost “23” lbs. of FAT by […]

exercise – the real meaning

Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]

Personal Training Certifcations are fraud,miseadling

©copyright 2011 Bert Seelman Personal training certifications are fraud, misleading and where to get the right answers DO NOT ACCEPT PERSONAL TRAINING CERTIFICATIONS, as a qualified, or as being good, it is fraud! Ever notice […]