exercise – the real meaning

Regarding your results from exercise…….. Exercise is usually and most often misunderstood!misunderstood – Exercise- exercise is the deciding factor of what “level of performance” you want to be at. Exercise is a triggering, a stimulus […]

free answers… for fitness, diet, exercise and health

ANSWERS MISSING – FRUSTRATED with “Diets, Fitness, and Exercise…?” TIRED OF TRYING… ENERGY GONE…? IT WASN’T YOU… FREE…   YES…FREE… Learn why it wasn’t you… Learn why programs failed… FREE – Learn why most people experience...

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FITNESS / HEALTH, …WHO’S STUPID? – MOST!

FITNESS / HEALTH, …WHO’S STUPID? – MOST! LOGIC VERSUS EGO and EMOTION… BEWARE… YOU ARE “BEING SOLD,” GUARANTEED, READ HERE TO LEARN WHAT TO AVOID! Be patient, and actually consider the following, and when given […]

Youth….. SUMMER SPORTS, the DANGERS

Youth….. SUMMER SPORTS, the DANGERS Every summer parents try to get their children of various ages involved in sports programs. Some parents actually believe that most of the so called coaches are actually caring about...

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HEALING, WHY NOT….? WELLNESS, WHY NOT??? INCURABLE, “IT’S NOT!!!”

 Healing, Why Not, …  Wellness, Why Not,…?                                                                          Our body is an “electrical chemical being,” hopefully with a “mind”  in a somewhat working order! The mind is the component of our being where “most limitations”...

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Personal Training Certifcations are fraud,miseadling

©copyright 2011 Bert Seelman Personal training certifications are fraud, misleading and where to get the right answers DO NOT ACCEPT PERSONAL TRAINING CERTIFICATIONS, as a qualified, or as being good, it is fraud! Ever notice […]

EXERCISE is a STRESS….not a benefit

The following is just a small tip….just one “in your face” self evident piece to help people to get the good they deserve….. This is some info from my book…….it has been having some very...

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