EXERCISE PROGRAMS……EGO’S, INEPT, and INSECURE Instructors…
or lack of critical basic facts!
FACTS and proper applications are what always get results!
Lack of results for month after month, for those people working out in a facility or with a trainer says everything! Yes EVERYTHING!
When you see people training or being trained and see no results, even after months, it says someone is being taken, and if they are continuing the same program it shows either a SERIOUS LACK of INTELLIGENCE, or “they like” wasting efforts and money!
NO results, after weeks or months of efforts, says that facts are not being used, or that over training is taking place! Due to peoples EGO’S most never break this syndrome!
KNOW THIS….if you are exercising regularly and seeing NO RESULTS, then you are overtraining and over stressing the body so it CANNOT ADEQAUTELY RESPOND!
THIS MEANS more damage than benefit is happening, while health is being compromised! FACT.
There are specific physiological “facts that when applied correctly” ALWAYS produce results!
The following video asks some basic logic and sense questions, plus some simple “observations!”
(NOTE: This is meant to HELP GET PEOPLE THE RESULTS THEY ARE DESIRING.)
FOR MORE INFO –
Results Are Proof
The Great Fitness Fraud
Performance Fitness Systems