OVERWEIGHT, and for way too long…

Overweight, and for way too long…   Having worked with overweight, fat and obese individuals for over 45 years, there are some “definite habits” and or excuses that are “common to most of these individuals, […]

OVERWEIGHT, FAT, OBESE… ANSWERS…

OVERWEIGHT, FAT, OBESE… ANSWERS…   Truth is and always will be “the truth,” whether anyone’s emotions are involved or not!   This article “is written for” clarity in the addressing of, the ridiculous, un-factual, untruthful, […]

The RIGHT INFORMATION, for Health, Diet, and Exercise!

The RIGHT INFORMATION, for Health, Diet, and Exercise! The real, tested, proven, working knowledge for all your results! Healthy, fit, thin…..yea right…..WE ALL WANT IT… It’s a pipe dream for most, because it is most […]

WARNING – the “HOLIDAY RITUAL” is about to begin

WARNING – the “HOLIDAY RITUAL” IS ABOUT TO BEGIN… EATING FEST… GETTING “WAISTED”… how to SURVIVE IT! OR… THANKS-GIVING, is it REALLY? No it isn’t at all “Thanksgiving,” it is about a reason, a justification, […]

The H.C.G. Diet…or Die-t’s in General

The “H.C.G. DIET “or, DIE-t’s In General H C G – O M G – B F D                                                 Human Chorionic Gonadotropin, simply put, urine from a pregnant woman! Oh My Goodness will people do anything? Big Freakin Deal, yes […]

FAT Is Not….

FAT Is Not… FACT: Fat Is Not… pretty, acceptable, likable, beautiful, beneficial, or healthful! The world today is desperately trying to be politically correct, not, no, wrong, lying, insensible, and utterly ridiculous! Saying that fat, big, […]