FAT LOST FAST….and LOST FOR GOOD……

Fat LOST fast…and Gone for good…. LOST – …23 lbs of FAT,…. in 28 DAYS WARNING …..MAYBE true measured success might require some of your effort WARNING….IF YOU CANNOT BRING SOME EFFORT….. THIS IS “NOT […]

Small Children, Drunks, and Yoga-Pants…..

Little children, drunks, and Yoga-pants…. I saw a sign the other day with the glaring truth and it said: Only three things “tell the truth – little children, drunk persons, and Yoga-Pants!” Let’s look at […]

FAT…..WAY FAT. …..OBESE,,,,,,MEGA SO?

FAT…..WAY FAT …… OBESE…. MEGA SO? EXCUSES,….. like thyroid,….a drug, ..NO. NO excuses, NONE….There are facts though… FACT: Every, yes every pound of fat, on anyone’s body, requires an EXCESS of 3500 calories! Yes, EVERY […]

FAT, FEAR, and FAILURE of LOSS

Fat, Fear, and Failure……… Fat, fat loss, or weight loss is the strong motivator for most beginning fitness enthusiasts. Fat or weight loss is the actual goal of so-called weight loss programs. Fat is a […]